Scalp Massage To Relax Your Mind And Improve Hair Growth

is one of the most invigorating massages you can experience.

According to ayurveda, if you want to maintain healthy and lustrous hair, you should provide better nourishment for your hair and the best way to do this is through scalp massaging.

Massaging helps to prevent hair loss and re-establishes the natural development of healthy hair.

is not only beneficial for your hair, but also helps in relaxing your nervous system and de-stressing your mind.

When you sit all day at desk, you feel stiffness in your neck. As the scalp massage often includes neck, shoulders and back massage, it can help relieve your neck pain.

It also promotes sound sleep at night and also replenishes dry and damaged hair. Here are a few simple steps for scalp massaging: