Oil massage for hair

Massaging the scalp and hair with warm oil, preferably infused with hair-friendly herbs, is the best way to nourish the scalp and hair topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. If your hair is thin, dry and frizzy and prone to split-ends, you have Vata hair. If you have fine hair prone to premature thinning or graying, you are Pitta-predominant. If you are predominantly Kapha, your hair will tend to be thick and oily.

The Benefits

A warm oil massage, done at least once a week (if you have more Vata in your make-up, you would want to try to do it two to three times a week), has the following benefits:

• It lubricates and conditions the scalp, helping to prevent flakes and dry scalp without the use of harsh chemical shampoos.
• It helps enhance blood circulation in the head and neck area. When the scalp is “tight” from stress, circulation and hair growth are impeded.
• It helps relax the scalp and increase pliability.
• It helps strengthen the roots of the hair and nourishes the hair-shafts, promoting new hair growth and strengthening current hair.
• It helps soften and condition the hair, making it more manageable.
• It spreads the natural oils of the hair, increasing hair luster and vibrancy.
• It helps protect hair from the damaging effects of the sun and harsh weather by improving resiliency over time.
• It is replenishing and rejuvenating for dry, damaged hair, and helps prevent excessive brittleness and split-ends.
• It helps pacify Vata dosha. Especially when enriched with Vata-pacifying herbs, a warm oil hair and scalp massage can be wonderfully relaxing for the mind and nervous system.

How to Do the Scalp and Hair Self-Massage

• Pour some oil into a bowl and warm the oil by placing the bowl in some hot water. The oil should be warm but comfortable to the touch.
• Using the pads of your fingers, apply the oil little by little to different parts of your scalp, parting your hair as needed. Also work some oil along the length of your hair.
• Then, using the pads of your fingers, work the oil into your scalp, using circular motions. Slow, deliberate movements are relaxing while steady but vigorous movement helps enhance energy and circulation.
• Cover your entire scalp, all the way down the sides to your ears and at the back to your neck. Leave the oil on for at least 30-60 minutes, longer if you can.
• If you like, you can dip a towel in hot water, wring it out, and wrap it around your head after your massage for added conditioning and softening of hair.

Benefits of Hair Oil Massage for Relaxation and Hair Strength and Growth

Hair Oil Massage

There are many benefits of hair oil massage treatments, and not just in the areas of aesthetics! Did you know that head massages help to stimulate blood circulation to your scalp and head, thus improving such ailments as headaches while also providing more nourishment to your hair?

The benefits of hair oil massage treatments begin with the rub down. By improving blood flow to your scalp, hair oil massage treatments facilitate the nourishment of the scalp and consequently the hair. This helps to make your hair look shinier, feel softer and generally improve its health.

Further benefits of hair oil massage treatments relate directly to the oils used. Such a treatment essentially soaks the hair and scalp in highly nourishing oils. This is basically a deep conditioning treatment. What is more, the rubbing motion of the massage ensures that the oils are well absorbed by the hair and scalp. It doesn’t really matter which oil you choose in order to reap the benefits of hair oil massage treatments. The best is to go for natural, organic oils, especially avocado, almond and olive. These are especially nourishing to the scalp and hair, and have components that will help to lock in moisture and give your hair a healthier glow.

There are many more benefits of hair oil massage treatments, which extend far beyond just giving your hair a new shine. The therapeutic sensation of a scalp massage is very relaxing, and can improve mental wellbeing and overall health. In addition to this, hair oil massage treatments do wonders to promote hair follicle growth and strengthen roots and stems of hair. You will notice the benefits of hair oil massage treatments done regularly. For the full effect, try to have a massage once a week. Don’t overdo it or you may start losing hair!

Scalp Massage Oil Supports Healthy Hair Growth

Healthy hair growth is dependent on an intricately balanced hormonal system. One of the key building blocks for healthy hair growth is sulphur. Healthy hair growth is most likely when the body is supplied with an optimum amount of vitamins, minerals, and amino acids. No matter what solution you select, keep in mind that healthy hair growth is often a reflection of one’s diet.

Diet

Stress, diet, sleep, all contribute to hairfall,so you need make sure you are eating and sleeping well too, and that you are not taking on undue stress. Yes, dieting does lead to hair loss, but since you have stopped dieting and are eating well again, you should not have a problem. Food choices affect every part of the body, and eating a balanced diet can help maintain hair follicles. Fish is excellent for hair, so if you are a sea-food eater,make sure you include enough fish in your diet. Supplementing your diet with the vitamins and nutrients needed for healthy hair growth is a good hair loss prevention technique.

Vitamins

Just like other parts of our body, hair also needs vitamins in order to be healthy. If there are no hereditary problems with baldness or hair thinning, and your hair is just looking poorly due to inadequate nutrition, then hair vitamins would be the best option. The first vitamin that is needed for healthy hair growth is vitamin A. B Vitamins like B9, B6 and vitamin B complex are also essential for healthy hair. You can find these vitamins in food such as beans, soy and eggs. While it is preferable to eat a healthy diet and just get all of your vitamins from food, in some cases supplements can be a more convenient way to get them.

Scalp Massage Oil

Essential oils are extractions of living plants and have many positive benefits, containing a complex combination of many active ingredients which work on the physical as well as the psychological level. A nice side effect of essential oils is that they also promote relaxation and feelings of well-being, since they work on a psychological level, as well as on physical problems. Using pure chamomile essential oil on the scalp helps to support the health of the capillaries that supply blood to the scalp and hair follicles and maintain skin elasticity.

Massage slowly, using firm, circular movements to encourage blood flow to the area. You can massage your own head, but it is also delightfully relaxing and soothing to have someone do it for you. The best thing to do is to massage whatever essential oil blend you are using into your scalp and hair roots for ten to fifteen minutes every night. The essential oils in ReGrow Scalp Massage Oil have been especially chosen for their beneficial effect on the health of the scalp and hair follicles.

ReGrow Scalp Massage Oil contains a blend of carefully chosen essential oils used therapeutically in aromatherapy. ReGrow Scalp Massage Oil support healthy hair growth during common age-related hair loss. For best results, it’s best to use ReGrow Scalp Massage Oil with with ReGrow Plus, a blend of herbal tinctures taken internally to support healthy hair growth.

Conclusion

While your hair stylist may be one of the first people to notice a problem and can be your first line of defense, a physical illness, medication, diet or predisposition could be an issue. Stressful lifestyles, the competitive need to prove one's self, long hours and bad diet have devastating effects on one's body and usually manifests itself in the hair cycle.

Head massage with hair oil

71

The 107 points or marmas on the scalp that are connected to the vital organs.

Champi or Maalish are common slang associated with a head massage that has been an age old practice in India from birth to death. Even before a hair cut the street side barber/hairstylist gets a feel for the head shape with a head massage.

Head massage was recommended in Ayurvedic medicine right from childhood to increase the mental alacrity of a child. Patients were given head massages on a regular basis. Ever noticed how relaxing it feels after a head massage? Let’s understand this stress busting method the Ayurvedic way.

In Ayurvedic medicine, the head region is demarcated with certain acupressure points which bear direct link to the vital organs of the body. There are 107 vital pressure points or marmas . Marma points are the junctures, or meeting points, of the five organic principles which are the muscles, ligaments, bones, joints and vessels. These junctures form the seat of the prana, or vital life force, for it is at these points that the nerves, arteries, veins and lymph enter the organism to carry moisture and nutrients. Of these the three most important points are the crown, the temples and the point where the skull meets the vertebral column. This head massage is particularly beneficial to eyesight, increases the pranic energy levels in the brain and improves concentration.

Marma points are connected with each other by energy channels called Nadis. In the absence of any ailment, the energy flow should be uninterrupted through the Nadis as it flows through the Marma points. But symptoms of stress, tension, lack of rest etc makes the energy get blocked in Marma points. This causes stress and strain. A common complaint is sleeplessness resulting in a feeling of fatigue in the mornings. This is blocked energy. Marma massage is the ultimate treatment to help release this blocked energy and aid stress relief. Through observation it has been proven that a good head massage relaxes the nervous system and eliminates the fatigue caused by mental stress and strain. It improves the circulation of that life-giving sap, the cerebrospinal fluid. It assists in increasing the secretion of growth hormones and enzymes necessary for the growth and development of brain cells. The oil applied and massaged through, cures dryness of the scalp. There is prevention of hair loss, premature balding and graying with an increase in the supply of oxygen and glucose to the brain

Oiling – An Essential Part of Hair Care

March 16, 2009

2Share

Oiling is an amazing method to help remain the moisture content high from the root to the tips, and works finest in grouping with additional particulars. There are a variety of oil choices…the two main ones tend to be Jojoba Oil, and Coconut Oil. Almond oil is popular too. Oil provides a protective coating to the hair.

To oil the hair is fairly simple. Take a little quantity of oil, rub between the palms to warm and melt a bit. Apply the oil to pre-washed, already fully dry and detangled hair. Start from the earlobes and move downwards. Set the palms on either side of the hair length on one side and simply move in downward strokes through the hair.

Those with thick hair require dividing the hair more to get more into the deeper inner layers to get some oil there too. This oil should be left on as the leave-in conditioner and be removed in the next hair washing session.
Avoid applying oil just before hair wash for it doesn’t get ample time to penetrate, overnight applications are best.

Coconut oil is best suited to remove dandruff complaints, whether the flakes are caused by dry scalp, or fungus, coconut oil will help, because it’s a great moisturizer, and it’s anti-fungal. Regular application of coconut oil promotes hair growth, reduces hair fall and prevents premature graying.

Some age old grandma recipes using coconut oil are listed below:

Heat coconut oil with 5 gms of aloe vera, few pieces of dried gooseberry pieces and a hand full of fenugreek seeds. Allow it to cool and apply using fingertips. This mixture ensures

To get rid of dandruff, a mixture of lemon juice and coconut oil may be applied in the affected parts.

For long black hair – heat some coconut oil with curry leaves, hibiscus flower and hibiscus leaves and a dash of turmeric powder, allow it to cool and apply in circular motion. It’s most effective when left overnight.
Oiling is must for a beautiful hair, today and tomorrow.

Indian Head Massage

Indian Head Massage

Indian head massage is called as "Champi" and is very popular way of massaging the head. In this head massage oil is used liberally or doing the head massage, as it is believed that oil helps to grow the hair fast. While doing the oil massage on the head, shoulders, neck and face also gets massaged. This is why after the massage is over you feel relaxed and pleased. Indian head massage is also good for treating headaches, muscle tension and reducing the strain on eyes. You can be sure that your tension will ran away once you undergo this head massage.

Body massage is very popular as it relieves the stress and the tension from the body. The same results you can achieve with the help of Indian head massage. Head, neck, shoulder are the parts of the body that start aching whenever the stress and tension levels go high. It is said that the Indian head massage has a strong effect on the mind, body and spirit. When all these three things are at relaxed state, then you can experience balanced life with good health. There are several other benefits of Indian head massage that are mentioned below.

Benefits of Indian head massage –

1. Reduces the mental and emotional stress.
2. Gives relief from headaches, depression and insomnia.
3. Gives boost to the immune system.
4. Allow the free joint movement.
5. Allows proper blood circulation to all the vital body parts.
6. Increases the supply of oxygenated blood to the brain.
7. Removes the toxins from the head.
8. Activates the hair follicles.
9. Reduces muscle tension and give relief from body pain.
10. Insures proper hair growth.
11. Gives you high levels of energy.

The actual process of Indian head massage -

The perfect position for having this kind of head massage is to sit on the chair. There is no need to remove your clothes but make sure that you wear something that makes you feel comfortable. This massage can be done with oil or without oil. In case oil is used then you will have to remove your upper clothes. Mostly the massage is incomplete without oil and hence oil will be surely there. The oil calms the nervous system and thus provides the proper nourishment to the hair. The therapists will massage your scalp and face with oil and then move towards your neck and shoulder. Your upper back will also get oil massage. While some therapists prefer going in the opposite direction. That is to begin from neck and shoulders and then slowly approaching for the head massage.

In the Indian head massage, your hair will be gently combed with hands, ears will be pressed and tugged. The pressure points will be gently pressed so as to make your body relaxed. The face massage will be the last step of this kind of massage. Here to the therapist will make sure to press the pressure points to increase the blood circulation and reduce the sinus pressure.