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Monday, November 21, 2011

Foot and Hand Care: Simple Steps for Manicure and Pedicure

Foot and Hand Care: Simple Steps for Manicure and Pedicure

Foot and Hand Care: Simple Steps for Manicure and Pedicure

This article provides some quick-and-easy hand and foot care tips.

Foot and hand care starts at the very basic level: cleanliness. Make sure to wash your hands and feet with water and thoroughly clean between your toes and nails every evening when you return home. Wash your feet with a foot-wash every evening and apply a cooling foot gel to soothe tired feet. Keep your toenails short to avoid gathering of dirt under the nails, which can give rise to bad odour as well as foot fungus.

Without question, you will need to go for professional pedicure and manicure every fortnight.

Special tip: Make sure to dry your sandals and shoes completely before wearing them again. You can use a foot powder and sprinkle some in your shoes to avoid your feet getting sweaty.

MANICURE IN eighteen steps

MANICURE IN eighteen steps

STEP 1
Spray your client’s hands as well as your own hands with Pro Septic.
STEP 2
Remove any nail polish with Pronails Non Acetone Remover.
STEP 3
Apply the Pronails Cuticle Remover on the cuticles. Whilst this product is soaking the cuticles, you file the nails into their desired shape. Bearing in mind the natural nail shape and of course the shape desired by the client.
STEP 4
Push the cuticles backwards using the fine Wooden Manicure Stick, the Cobalt Pusher or the Cuticle Cleaner.
STEP 5
Pour some lukewarm water in the Manicure Bowl adding a slice of lemon or grapefruit. Avoid the client pressing his/her hands too deep in the fruit. The fruit will help to clean the bottom part of the nails and bleach the nails in a natural way.
STEP 6
With moist hands you now apply the Only Hands Gentle Exfoliant and rub the hands with circular motions. Now rinse the hands with the Only Hands Sponge.
STEP 7
Dry the hands with a hand towel and apply a thin layer of the Only Hands Multi Action Mask.
STEP 8
Rap the hands in the moist warm mittens or towels from the Hot Towel Steamer. Leave the hands to rest for at least 5 minutes.
STEP 9
Cleanse the mask with the Only Hands sponge.

STEP 10
Using the Cuti Stone, remove any hard skin around the nails.

STEP 11
Buff the nails using the 3 Way Buffer.
STEP 12
Now start on the massage with the Only Hands Anti-Age Cream, according to the guidelines of the next section.
STEP 13
Each nail has to be cleaned with Pronails Non Acetone Polish remover.
STEP 14
Now apply your chosen base from Pronails (Activ Hardener, Fix Plus or Pastel Ridge Filler).
STEP 15
Varnish the nails with 1 or 2 layers of Pronails nail polish.
STEP 16
Finish off with the rapid nail polish dryer Pronails Seco Seco or Pronails Hot Gloss.
STEP 17
After a couple of minutes apply Pronails Cuticle Treatment to the cuticles.
STEP 18
Don’t forget to recommend your client to use Only Hands and Pronails products at home for further and long-lasting care.

At Home Spa Treatment: Manicure

At Home Spa Treatment: Manicure

No spa treatment is complete without a manicure! Our at-home manicure takes about 30 to 35 minutes and will leave your nails and hands looking beautiful!

Follow these simple steps for the perfect at-home manicure:

  • remove old polish using a gentle nail polish remover
  • file your nails. The modern look for nails is to keep them on the short side with a straight shape and slightly-rounded edges
  • soak your hands in warm, soapy water. Let soak for a few minutes in order to soften cuticles. Use a gentle soap that won't dry out your skin
  • apply a few dots of cuticle cream and rub in gently
  • using an orange wood stick, push your cuticles back gently. Never cut the cuticles, as this can lead to damage and even infection
  • massage hands with a creamy hand lotion. Rub in for a couple of minutes in order to fully hydrate the skin, particularly if you are suffering from dry winter skin
  • wipe nails on a damp cloth in order to remove excess oil
  • apply a base coat before adding two coats of your favorite shade of nail polish. Always start on the side of the nail and use three strokes to fully coat each nail. Follow with a top coat, which will lock in your nail polish for longer

At Home Spa Treatment: Pedicure

An at-home spa treatment is best when topped off with a relaxing, invigorating pedicure. The average person takes 8,000 to 10,000 steps per day, so taking care of your feet is a must.

Here are some simple steps that'll let you pamper your feet in 30 minutes or less:

  • soak your feet for about ten minutes in a pail or plastic bowl filled with warm water and a few drops of chamomile and lavender (which have excellent relaxing properties that will soothe your tired, aching feet)
  • apply a cuticle softener; after a few minutes, push back the cuticles gently using an orangewood stick
  • use a pumice stone to remove dead skin cells
  • use an exfoliating paste; then apply a moisturizing cream in order to hydrate the skin, as well as improve flexibility and promote relaxation. Don't forget your toes!
  • apply a base coat, then add two coats of your favorite nail polish color, as above. Follow with a topcoat. Only use nail polish on alternating weeks in order to avoid nail discoloration

And voila! Your perfect at home spa treatment. You can even make this spa routine a weekly event and invite your closest friends to your very own spa parties at home. They'll thank you for introducing them to such an inexpensive, fast beauty routine. Enjoy!

Do It Yourself Spa Treatments At Home: Facial, Manicure and Pedicure

Do It Yourself Spa Treatments At Home: Facial, Manicure and Pedicure

While every woman loves the feeling of having just left the spa, most can go without the sinking feeling that accompanies forking over tons of money for spa treatments. Our At Home Spa Treatment guide is designed to offer you easy-to-follow tips at how to get spa results without spa prices. So put aside your yellow pages- there's no need to keep reaserching local . You can give yourself your very own spa treatments!


Here's how to give yourself a professional and relaxing facial:

  • cleanse your skin using a gentle cleanser in order to remove surface oil, dirt and germs. If you have oily or combination skin, use a stronger cleanser; if you have dry skin, look for a creamier blend that won't dry out your skin
  • exfoliate. Using circular motions, gently rub in your exfoliator or exfoliating cream in order to remove dead skin cells. Focus on the areas of your face that tend to be oiliest; these areas are usually the T-zone (forehead, nose, chin)
  • steam. This version is much gentler than that used at the spa. Fill your bathroom sink with warm water, dip your washcloth in the water and press to your face gently. Repeat two to three times
  • apply a mask. If you have oily or combination skin, use a clay-based mask; for dry skin, look for a hydrating mask. Apply mask to the skin, being careful to avoid the eye area (this can lead to sagging skin). Leave mask on for 10 to 20 minutes or as directed
  • moisturize. Apply a light moisturizer in order to prevent dehydrating the skin. Look for a moisturizer with SPF 15 or higher in order to protect your skin from the sun's harmful rays

Manicure - Nail Care Tips



Manicure - Nail Care Tips




Manicure - Manicure Guide

Your nails grow at a rate of about 1/8 inch per month. It also grow faster in warm weather seasons. And if your right handed, your right hand nails will grow faster than you left hand nails because the additional activities on your right hand stimulates more circulation. In general, it usually takes about 6 months for a complete nail grow.

Manicure - How to Give Yourself a Manicure

A professional manicure at a salon cost about $20 and last about 30 minutes. Because your nails grow constantly, to keep your nail shape, your manicurist would recommend you to visit her once every week. But if you can't go for a professional manicure every week, you can always give yourself a manicure at home.

With the proper nail care kit, it's easy to repeat the manicure steps from a salon treatment yourself. But you will need some practice to get your weaker hand up to speed.

How to Give Your Self A Manicure: Manicure Steps

  1. Thoroughly remove old nail polish. If you need to remove stubborn leftover nail polish, use a Q-tip.

  2. File and shape your nails in one direction only (avoid using the seesaw motion and don't curve into the corner of your nails).

  3. Massage some moisturizer into the nails and the cuticle area for about two minutes (Your cuticle is the soft skin that forms the bottom of your fingernail where your fingernail and skin meet).

  4. Soak your fingers in a bowl of warm water for about 5 minutes to soften up the cuticles.

  5. Gently blot your hands dry.

  6. Gently push back your cuticles with the tip of an orangewood stick or metal cuticle pusher. Do not use downward force because aggressive pressure can damage your nails.

  7. Using a cuticle scissor or a cuticle nipper, trim away dry, dead skin surrounding the nails. Be careful only to trim away the dead tissue and not the cuticle. If you give yourself a manicure on a regular basis, sometimes there may not be any dead skin present, in this case, there is no need for any trimming.

  8. Using an orangewood stick, gently clean under the free edge of the nail plate. The free edge is the white tip that grows beyond the fingertip.

  9. Massage some moisturizing lotion into your hands until it is fully absorbed by your skin.

  10. To ready your nails for polish, wipe your nails with a clean cloth to remove traces of nail filings, oils, and lotion.

Applying Nail Polish - How to Apply Nail Polish

The next step is to apply nail polish. First, apply a thin base coat to help the nail polish adhere. Allow about 1 minute for the base coat to dry. Then apply nail polish. If you apply more than one coat, wait a few minute in between each coat (allowing each coating to dry will prevent creasing). Proceed with an application of a thin top coat.



















Men's Manicures in Phoenix

Men's Manicures in Phoenix

The process of getting a manicure is something that is frequently done by women. Women of all different types get manicures. Whether they are professional women who get regular manicures, or perhaps teenage girls who get manicures for special occasions, it is not uncommon for you to hear about a woman getting a manicure.

Surprisingly, the same is becoming true of men. What was once considered to only be for women is now becoming a little more gender neutral. I am not trying to say that you will walk into a nail salon in Phoenix and see more men than women in there receiving a manicure, but I am saying that it would not be uncommon to see one man in the nail salon.

More and more men are receiving manicures. I wouldn't argue that is becoming mainstream, by any means. However, men in professional positions like management for example have been known to get a manicure on occasion. I think it is a sign of strength to seen a man with nicely groomed hands. I am not arguing that it would be nice for men to have pretty pink polish like we women, but it wouldn't be so bad to have those jagged edges smoothed out once in a while. It would also be nice to have those dry hands be a little smoother and less cracked. It could only add to the value of a good strong hand shake, if that hand shake was given by a smooth hand.

I think that men in Phoenix are more likely to give themselves an at home manicure than they would be to go to an actual salon and receive a professional manicure. It's sometimes easier for a man to pamper himself in the privacy of his own home than in a public salon, especially one that is filled with a bunch of women. Some men probably even solicit the help of their wives or girlfriends in getting an at home manicure. I think that could make for a nice romantic date night. You could have dinner, a bottle of wine and an at home manicure for two. It's probably a good idea to skip the candlelight; however, you wouldn't want to risk cutting your partner's finger in the dark.

That being said, I don't actually think that men in Phoenix are really more likely to get manicures than men in any other city. Perhaps if some of the stigma were removed from this traditionally female ritual, more men would be likely to receive manicures. Maybe someone should open a nail salon that would cater specifically to men. Instead of serving wine and water to its clientele, they could serve beer and pretzels. Instead of playing soothing spa music, they could have multiple televisions showing a variety of different sporting events. Perhaps another good idea would be to have a salon service, where the manicurist would come to the men. They could have a professional manicure in the privacy of their own home.

The process of getting a manicure is something that is frequently done by women. Women of all different types get manicures. Whether they are professional women who get regular manicures, or perhaps teenage girls who get manicures for special occasions, it is not uncommon for you to hear about a woman getting a manicure.

Surprisingly, the same is becoming true of men. What was once considered to only be for women is now becoming a little more gender neutral. I am not trying to say that you will walk into a nail salon in Phoenix and see more men than women in there receiving a manicure, but I am saying that it would not be uncommon to see one man in the nail salon.

More and more men are receiving manicures. I wouldn't argue that is becoming mainstream, by any means. However, men in professional positions like management for example have been known to get a manicure on occasion. I think it is a sign of strength to seen a man with nicely groomed hands. I am not arguing that it would be nice for men to have pretty pink polish like we women, but it wouldn't be so bad to have those jagged edges smoothed out once in a while. It would also be nice to have those dry hands be a little smoother and less cracked. It could only add to the value of a good strong hand shake, if that hand shake was given by a smooth hand.

I think that men in Phoenix are more likely to give themselves an at home manicure than they would be to go to an actual salon and receive a professional manicure. It's sometimes easier for a man to pamper himself in the privacy of his own home than in a public salon, especially one that is filled with a bunch of women. Some men probably even solicit the help of their wives or girlfriends in getting an at home manicure. I think that could make for a nice romantic date night. You could have dinner, a bottle of wine and an at home manicure for two. It's probably a good idea to skip the candlelight; however, you wouldn't want to risk cutting your partner's finger in the dark.

That being said, I don't actually think that men in Phoenix are really more likely to get manicures than men in any other city. Perhaps if some of the stigma were removed from this traditionally female ritual, more men would be likely to receive manicures. Maybe someone should open a nail salon that would cater specifically to men. Instead of serving wine and water to its clientele, they could serve beer and pretzels. Instead of playing soothing spa music, they could have multiple televisions showing a variety of different sporting events. Perhaps another good idea would be to have a salon service, where the manicurist would come to the men. They could have a professional manicure in the privacy of their own home.

Manicures – Why We Love Them So Much

Manicures – Why We Love Them So Much

Getting a manicure is just about one of the best things that a woman (or man!) can receive. Not only is it an opportunity to improve your looks, but it’s also a chance to escape from the realities of the world and step into a state of relaxation. While the ultimate goal of the manicure is to improve the looks of the nails, it’s also become common practice to incorporate massage and various relaxation techniques while getting your nails done.

Most manicures done at salons are performed by technicians who are also trained in the art of massage. While they are usually not licensed therapists, they have acquired the skills to apply just the right pressure to the hands and feet that leave us in a total state of bliss. It’s also very typical of nail salons to have their clients sit in a relaxing massage chair while having their nails and feet worked on. These chairs provide a deep back massage at just the push of a button, adding the finishing touches on a perfect spa experience. (Getting a manicure is a cheaper and often more convenient experience than a massage at a full-service spa.)

Another great aspect of receiving a manicure is the “heat therapy”. Applying gentle heat to the body is known to have a calming and relaxing effect, so many nail technicians will place your hands in warming mitts to help soften the skin as well as relax the muscles in the hands. Many people also opt to receive a pedicure along with their manicure. These are also quite a relaxing experience, as the feet are placed into a warm and bubbling footbath and followed by a complete foot and leg massage.

However, as wonderful as receiving a manicure at a salon can be, the reality still exists that not everyone can afford to have these luxurious treatments – or perhaps they simply don’t have the time. While it’s hard to duplicate the total experience available at nail salons, an equally satisfying manicure can be done at home. Here are a few tips on giving a great manicure at home.

1. Have the right tools available. For example, you will need a nail file, clippers, a cuticle stick, nail scissors, and if applicable, bottles of nail polish. You may also want to have items such as cuticle softener, lotion, warming mitts, paraffin wax machine, and a footbath. (If you don’t have a footbath, a tub filled with warm water works just as great!)

2. Carefully go through your nails with a cuticle stick and scissors, gently removing any hangnails or outgrown cuticles. Then file and clip your nails to the desired length and shape.

3. If you’re going to provide a massage, do it before you paint the nails. Use your thumbs to apply gentle pressure to the palms of the hands and rub in a circular motion. Follow up massaging each individual finger while working your way outward.

4. Be sure to rinse off any massage lotion using a wet washcloth before applying polish. Coat the nails twice, followed by a clear top coat.

Handy Tips for French Manicures

Handy Tips for French Manicures

The popularity of the French manicure is undeniable. Maybe it's because of the versatility that is offered by a French manicure. They allow you to have groomed and polished looking hands without having to worry about picking a color. Picking a color is one of my least favorite things about getting a manicure, especially at a nail salon. I always end up picking a color that I don't like once it's on my nails. Then I either have to live with the unfortunate color or embarrassedly ask the manicurist to change the color. That's the beauty of a French manicure. There really aren't that many decisions to be made. Sure you may have to choose between white and off white for your tips, or possibly have to choose between blush and beige for the base color; compared to having to choose between wild orchid or pink palm, that decision is for amateurs.

Another great think about the French manicure is that it usually lasts longer than a traditional manicure with color, if only because it shows fewer chips and imperfections. Also, I like that I don't have to think too much about the color of my nail polish when choosing my outfits. Nothing is worse than having someone point out that my hot pink polish clashes with coral dress.

Now that I've sold you on the great art of French manicures, I will have to tell you that it is more difficult to give yourself a French manicure than it is to just paint your fingernails one solid color. I do have a quick fix as an alternative. If I am in a hurry, but still want my nails to look great. I will dig my fingernails into a bar of dove or ivory soap. Really and white soap will do just fine. Then, I wash my hands thoroughly. The soap really helps to whiten the tips of my nails. Lastly, I will quickly apply a clear coat of polish. The affects are not quite the same as taking the time to do an actual French manicure, but it works in a pinch.

Now if I have more time on my hands, I will give myself an at home French manicure. It's not as great as getting one in a salon, but still a treat nonetheless. First I will soak my hands and scrub them well with an exfoliating scrub. Next I will trim and shape the nails. Then I will apply a base coat of polish to my nails.
When attempting to paint the tip of my nails, I have tried a couple of different things. In the past I have used those tape strips that you can buy in a French manicure kit. They don't seem to work for me. When I peel the tape off, half the time the polish comes off with it. The other half of the time I find out that I have managed to paint underneath the tape. I've found that the thing that works best is to use a super thin brush, like an eyeliner brush. Next, I just take my time and apply a very light thin strip to the tips of my nail. After allowing the tips to dry, it's time to apply the pink or beige top coat. Lastly, I apply a clear chip proof top coat to my new French manicure.

What is one minute manicure?

What is one minute manicure?

as the name suggests is the quick manicure options available in market. products are generally aimed at busy women who rarely find time for salon after a battling day at office and home. Many times due to hectic work schedule women fail to take care of their skin. The skin on hands is quick to show off once you stop to care for them.

Nowadays products are very much in demand. These are mostly made with home recipes not with formulas. These products help us to pamper our digits with care and within no time brings results. They are available in various scents. These products are so designed to initiate relaxation. All the available seasonal oils are mixed proportionately. Sea salts, cucumbers, melons, grape seeds, avocado, jojoba are some of the glamorous ingredients found in products.

Many of the women find spa and salon services very expensive. So these less expensive products are very much in demand. products can be purchased from anywhere. Departmental stores, beauty stores, medical stores all stock them. Today there are several retail conglomerates who are devoted towards taking care of our external beauty products. Amongst other cosmetics they also offer their own version of one minute manicure products.

One may ask whether this one minute manicure can bring the desired results. Although they may lack the lusture of the salon or spa service but they bring very fast results. These products exfoliate, recondition and moisturize the skin. Some antibacterial agents are also added for long lasting soft effect and protection. When rubbed on hands these products protect skin from reacting to harsh environmental conditions. Also much effort is not required for applying these products. Simply they require you to rub, rinse and pat dry within less time. Although there are many versions of one minute manicures available in the market some are expensive and some are cheap. So if you are thinking lam only bothered about the results then why should I invest in expensive products? Then be aware there are several products which are cheap to buy but always perform the check on the ingredients involved in them. If some products contain the mineral oils then better not to compromise with the money because these mineral oils dry the skin. Many of these products are highly concentrated. Unlike other cosmetic products good quality products are not greasy. They are prepared so as to absorb into the skin very easily. There are several therapies to wipe out the lines and wrinkles from the face but there are very few to lighten them on hands. So many of this products boast of softening the fine lines and wrinkles on the skin at hand.

This product is definitely a decadent, pampering experience but the great thing about it is that it’s truly affordable and takes only one minute. So working women who rarely get time for themselves should treat themselves with such pampering experience at least once a week.