What Makes Hot Stone Massage so Hot

Nobody has seen the connection between stones and massage until the style of hot stone massage has been born. This massage style which has fast become one of the hottest today is a variation of the classic massage which uses smooth heated stones to be placed on key points of the client's body to promote relaxation and relieve stress by opening up the energy pathways of the body.

Basalt stones, which are volcanic rocks rich in iron, efficient in absorbing and retaining heat are the most often type used in a hot stone massage. Effective in relaxing muscles, these stones are used to pre-treat the muscles in preparation for deep tissue manipulation. The massage therapist also uses stones to input pressure on certain areas of the body to release muscular tension.

It's true that some people try this massage style because it's something new and it really makes one curious about how stones can find a place in a massage session. If you have not yet heard of stone massage, you may find it strange to see neatly stacked smooth stones on the counter of your favourite massage center. However, what makes this particular style of massage so popular these days is not entirely the novelty of using stones but more importantly the benefits that come with it.

Stress alleviation is one of the most common rewards of a hot stone massage. When your stressful daily life is threatening to drive you crazy, a calming stone massage is one way to retain your sanity. Because it promotes deep muscle and tissue relaxation and soothes one's psyche, you can feel stress packing up their bags and saying good riddance.

While other people indulge on stone massage because of its relaxation benefits, others engage in it for health reasons. Because this massage style is also known to be effective in releasing toxins, cleansing the body and improving one's overall health, there are certain health conditions such as arthritis and fibromylagia that are now being treated with the use of hot stone massage. Aside from that, it also relieves pain such as back and muscular aches, improves blood circulation and lessens circulatory problems.

But that's not all. The physiological aspect of your total well-being is not only the area covered by a stone massage. Those that are suffering insomnia, anxiety attacks and even depression also have found some refuge in getting a stone massage because it can calm the nervous system as well as give your mind the break that it deserves. These stones as they are placed in areas of the body that are said to be energy centers seek to rebalance the mind and body.

There are vast benefits one can get from getting a hot stone massage. That's why it's really not a surprise that it has gained immense popularity over the recent years. After working so hard for yourself or for your family, after subjecting yourself to the daily stressors of everyday life—traffic jams, work overload, relationship problems, or the disastrous haircut you got, it's only right that you give yourself a much needed break.

And when a vacation doesn't have a room in your schedule or budget, a nice visit to a spa massage for one hot session of a hot stone massage can ultimately give you the relaxation that you deserve.

HOW TO HAVE NATURAL STRAIGHT HAIR -

HOW TO HAVE NATURAL STRAIGHT HAIR -

Having natural straight hair is not so difficult. If you follow the beauty tips mentioned in this article, you can have natural straight hair with an ease. Having straight hair through natural methods does not harm hair. Using natural methods of hair straightening also help us to avoid the usage of irons on hair. Read on to find more about how to have straight hair naturally. There is no doubt that every girl wants to have straight hair as it adds up to the beauty of that girl. So, many go for rebonding of hair to get that sexy and attractively straight and silky hair. Not all of them are aware of the damage that rebonding does to their hair. The damage can be to such an extent that they may lose hair forever after some time. This is the reason why many women do not opt for rebonding method as they love to have hair on their head. However, do not get disheartened or depressed just to know that rebonding is not right for the health of your hair. There are other methods of hair straightening that you can make use of as most of them are natural ways. It is always better to help your skin or hair grow beautiful with the help of natural products and methods. This will save you from any kind of side effects or damage as well. Tips to Have Straight Hair Naturally Add few drops of honey and some mashed strawberries to a cup of milk and apply it on your hair. After two hours, wash your hair using mild shampoo. Blow dry your hair using wide teeth comb. You will find that your hair is straighter and has a shine on it too. Hot oil treatment also helps you make your hair straighter and it moisturizes your hair making it soft and silky too. Hot towel treatment to your hair helps a lot. It even helps open the pores of hair and this makes the hair healthier too. You can wash your hair with the help of a mild shampoo after the hot towel treatment done to your hair. Add two beaten eggs to one spoon of olive oil. Apply this mixture thoroughly on your scalp. You can spread apart your hair with the help of wide teethed comb to do this. You can wrap your hair with silver foil and keep it for few hours. Wash your hair making use of a mild shampoo and you will find gorgeous, shiny and straight hair. Add lemon juice to one glass of coconut milk. Put this in the refrigerator and wait till there is a creamy layer on the top. You have to apply this creamy layer and leave it on your hair for some time. You can cover your hair with a hot towel. You can wash and condition your hair as you do always. Comb your hair when it is wet. After repeated use of this method at intervals, you will find lot of improvement in the quality of your hair. Get Straight Hair without Using Iron Wash your hair in afternoon and avoid washing it at night. Brush your hair before washing it. Apply shampoo on the top of your head and rinse it downwards. Apply conditioner in moderate quantity. Rinse your hair with cold water. Let your hair hang loose and dry it downwards. Brush your hair when it is dry. You can get the kind of hair you are looking for if you follow the tips and guidelines. The best thing about all this is that you get straight hair in natural way without making use of any chemicals and without harming your hair as well. Do you like having straight hair? Do you use straightening irons? How to have straight hair naturally? To share your experiences, views, and tips, click here.

BEAUTY TIPS FOR HAIR -

BEAUTY TIPS FOR HAIR -

If you follow these beauty tips for hair to the 'T', you can have shinning, beautiful mane of hair with an ease. In the following article you will find helpful tips on hair care. You will also find some basic information on treating hair problems like split ends and washing hair the right way. All of us posses the wish to have thick, shiny and strong hair and you can turn your dream into reality if you follow a daily hair care regime. This will be best when you take the advice and guidelines of experts to boost up your hair growth and maintain its health. If you follow the guidelines and take care of your hair daily, protect it from damaging elements; you will definitely have beautiful and shiny hair. Tips for Healthy and Glossy Hair Have a quick look at tips for having healthy and glossy hair. Make a lotion by mixing water with parsley springs and apply this on your scalp. Wrap your head with a warm towel and keep it for an hour. Wash your hair with normal shampoo after that. This will help in proper blood circulation and add shiny finish to your hair as well. Choose the shampoo considering your hair type. If possible select a mild one and with natural ingredients. If you are suffering from dandruff, choose natural anti dandruff shampoo. Do not rub or scrub your scalp when you are shampooing. Using natural conditioners will help you bring shine to your hair and save it from further damage from pollution and other damaging products. After shampooing and conditioning, try to avoid blow driers and let your hair dry naturally. Use wooden comb with soft ends to comb your hair. Also avoid combing hair when it is wet. Proper Way to Wash your Hair Here is how you can wash your hair properly. Comb your hair before you wet it. Detangle the hair and make it free from any knots. Wet your hair thoroughly preferably under shower. Pour shampoo on your palms and rub them together. Now apply it on your hair. Remember, shampooing is important and must be done on your scalp and not in your hair. Also, do not take your hair and rub it with the shampoo on the scalp. This will weaken your hair and result in split ends. It is good to shampoo your hair for the second time. This will help the shampoo treat your hair. Rinse your hair completely after this. Just squeeze gently to get rid off the excess water in your hair. Now apply a gentle and natural conditioner on your hair. Put a shower cap and let the conditioner work for ten minutes and then rinse it thoroughly. How to Treat Spilt Ends Here are some remedies for getting rid of split ends. Split ends are seen in dry and brittle hair. Treat it and nourish your hair. Cut the split ends till the damaged fiber. You can trim your hair on your own and you do not need to go to the saloon if split ends appear every week or two. Carefully twist your hair by taking a handful of them in the downward direction. This will get the split ends stick out automatically. Take a sharp pair of scissors and just cut the damaged fiber and do not cut the whole line of hair. Cut the same amount from every twist. Apart from keeping in mind the above tips, you must take care of your diet too. Avoid fried and fast food items. Replace these with fresh fruits and vegetables. Minimize intake of chocolates, sweets, cookies and cakes. Boost the shine of your hair and take care of your hair regularly. Do you take proper care of your hair? Do you know how to wash hair properly? Are you coping with hair problem like split ends, hair fall or dandruff? To share your experiences, views, and tips,

COPING WITH DANDRUFF

COPING WITH DANDRUFF -

Dandruff is a common concern for both men and women. However, if you take proper precaution you can cope with dandruff easily. Dandruff is often caused due to improper hair care, pollution etc. But if proper remedies are used, one can get rid and prevent dandruff. Read on to find solutions for coping with dandruff easily. Dandruff is a very common problem seen in people and is quite natural. In simple words, dandruff is the shedding of dry skin of the person’s scalp. Unfortunately, there is no complete cure for dandruff. You can only keep it away and get rid of it for some period of time. But there are some remedies that can help you control and reduce dandruff. Though dandruff cannot be considered as a serious medical problem, it creates uncomfortable itching and makes the person feel awkward and embarrassed especially when in public. Tips to Cope with Dandruff Here are some tips that will help you control and reduce dandruff to a great extent. Choosing the Right Shampoo This is very important because choosing the most appropriate shampoo will help you keep dandruff away. Do not ever stop shampooing thinking that dandruff is result of dry hair and shampoo will make it drier. This will, in fact, worsen the situation. You must start using a good anti-dandruff shampoo and as it starts getting reduced, you can alternate the use with your regular shampoo also. Regular Interval of Shampooing If you found that the dandruff problem has been increased, you should shampoo your hair with an anti-dandruff shampoo daily so that you get rid of it as soon as possible. Sometimes, in severe cases, it is advised to shampoo twice daily too. So, depending on the condition and amount of the dandruff production, you have to determine how frequent you should shampoo your hair. Also keep in mind that you should rinse well, twice after you shampoo your hair. Control Dandruff You are taking care of cleaning your hair regularly with the right shampoo. Now you need to take some precautions so that dandruff does not spread and make things worse. Try not to scratch your scalp and avoid the itching as far as possible. You can avoid wearing dark coloured clothes so that your dandruff is not visible on them. If the situation worsens you can consult a dermatologist and follow the advice. Diet Diet plays an important role in coping with dandruff. Try to have healthy and nutritious food daily that will help you keep your hair and scalp healthy. Vitamin B6 is said to help reduce dandruff to some extent. Make sure you have good and sound sleep and you avoid stress. Avoid Using Styling Gels and Chemicals Some of the hairs styling products available in the market also result in producing dandruff. However, if you are suffering from dandruff, you should avoid using them or any chemical based gel or shampoo. Allergy Dandruff is also caused as a result of allergy. If this is the case with you can avoid the food item or product due to which you think that you are suffering from dandruff. Even after this, you will have to use anti-dandruff shampoo to get rid of the dandruff that is already present in your hair. Massage Massage your scalp once in a week as this will improve blood circulation and help in having healthy scalp, as it will get proper nourishment. Remember, dandruff is not a disease and it is better you start treating it as soon as you find that you are suffering from it. This will help you cope with dandruff without much difficulty. Keep in mind the tips and guidelines and you will feel better. Are you coping with dandruff? What are the common causes of dandruff? Do you oil your hair regularly and do you take proper care of your hair? To share your experiences, views, and tips,

TAKING CARE OF HAIR AFTER HAIR REBONDING

TAKING CARE OF HAIR AFTER HAIR REBONDING -

After undergoing the hair rebonding process, you need to treat your hair with extra care. Hair rebonding makes your hair weak and as such lot of hair problems can be observed after hair rebonding. Read on to know about the precautions which you need to take for protecting your hair after hair rebonding. Hair rebonding is a process in which the chemical bonds of your hair are broken and then the solution that is used straightens your hair. The bonds of your hair are rearranged permanently. This is the reason why many people find hair loss and other problems post hair rebonding. This treatment is harsh for your hair and so you need to take lot of precautions after you have gone through hair rebonding process. Tips for Taking Precautions after Hair Rebonding You need to treat your hair with extra care after undergoing the hair rebonding procedure. Here is how you can take care of your hair after hair rebonding. Avoid Hot Water Do not ever wash your hair with hot water. Not even warm water is recommended for hair wash after rebonding of your hair. Wash it with cold water thoroughly after using a shampoo. Condition your Hair Conditioning your rebounded hair is a must. Use leave-in conditioners whenever you have to go outdoors. Do not hesitate or restrict using conditioners because you need to use these generously for a healthy hair after rebonding. Use Clarifying Shampoo Use a clarifying shampoo for at least once in a month. This will help you clean any residue of the shampoo and conditioner that you use regularly. Use Wide Teethed Comb When combing your hair use a wide teethed comb and do not use brush as it might damage your hair. Avoid Tying your Hair and Hair Dryer Do not tie your hair at least for the first month because it can result in damaging your hair to a great extent. These damages can be irreversible also. Avoid using hair dryer. Let the hair dry naturally whenever you wash it. Have a Balanced Diet Try to have a balanced diet at least once a day. Focus on fruits and vegetables and try to avoid junk food as far as possible. Increase your intake of proteins, as that would benefit your hair and maintain its health as well. Avoid Changing your Hair Style The most important thing is that you should never think of changing any style of your hair after rebonding. This might ruin the health of your hair completely. Even if your hair stylist recommends highlighting or any other styling for your hair after one month or so, it is better you avoid and stay away from any other styling. Hair rebonding, no doubt, gives a super silky and straight hair just like the one you see in commercials. But, in reality, this leaves your hair fragile and if you do not take proper care, it can leave you with no alternative. You will lose your hair and that will be irreversible. The chemicals that are used in the process of hair rebonding damages the hair and you have to take special care of your hair to keep it healthy and in proper condition. The tips will help you to have saved your hair to a great extent. Before and after hair rebonding, you need to follow the advice of your hair stylist. It is better to consult a hair expert before you opt for hair rebonding. She will advice you whether your hair will be able to cope with the damage done by hair rebonding or not. In any case, you have to be very careful handling your hair after rebonding. Do not try any styling gel or other chemicals on your hair and follow the instructions regarding cleaning and maintaining your hair. Keep in mind the above guidelines and it will help you have the silky hair with health so that you have your wish without damaging your hair. What is hair rebonding? Which side effects can be observed after undergoing the hair rebonding process? Which precautions should be taken after hair rebonding? To share your experiences, views, and tips, click here.

HOW TO TAKE CARE OF HAIR AFTER STRAIGHTENING -

HOW TO TAKE CARE OF HAIR AFTER STRAIGHTENING -

You need to be extremely careful about your hair after going through hair straightening procedure. You should be very careful about the hair care products which you use after straightening your hair. There are different methods used for straightening hair. And as such each type of hair straightening method needs special care. Read on to find more about taking care of hair after straightening. Hair straightening is one of the common styling seen in not only young girls but many elder women too. There are three types of hair - straight, curly and wavy. Nowadays, all wish to have straight hair and there are hair straightening methods used to do if the hair is not straight naturally. Chemicals and artificial styling products and treatments are done to change the nature of the hair and these have impact on the health of the hair too. You have to be particular and specific when you look after your hair after straightening is done to it. The do's and don'ts depend on the type of method you have chosen for the straightening of your hair. If the hair has been straightened with the help of blow dryer and is flat ironed, it will immediately revert back to its normal nature as soon as it is expose to heat or moisture. Here are tips for hair care if you have done permanent hair straightening. Tips to Take Care of Hair Post Hair Straightening When you straighten your hair, you need to take extra care of your hair. Have a quick look at some helpful tips for taking care of your straightened hair. Hair Care after Thio-Straightening When you choose the Thio-straightening method, you have to take care of your hair daily. Even if you do not use the shampoo daily, you will have to condition it everyday. This straightening method leaves you the option of getting back your normal wavy permed hair whenever you want. Simply use a gentle yet moisturizer rich shampoo so that you can keep the hair moisturized. Hair Care after Hydroxide Method If you have straightened your hair using hydroxide method, you have to take care of few things because this change is irreversible. If you would try to get back your natural curly or wavy hair, it will damage your hair severely. However, if you use this method you do not have to worry about the moisture or heat because that will not have any effect on the straightening of your hair. Hair Care after Thermal Reconstruction Method When thermal reconstruction method is used to straighten the hair, you have to follow the instructions of the stylist. Use the shampoo and conditioner recommended by your hair stylist. You will find that this kind of hair gets dried easily and faster because the moisture does not get into the hair shaft deeply. General Hair Care Tips for Straightened Hair Here are some basic tips which you need to keep in mind after straightening your hair. No matter what hair straightening method is used for your hair, you have to take special care of it. You should keep in mind the instructions given to you by your hair stylist. You will have to prevent it from getting dry and brittle. To make your hair look shiny, you need to rinse thoroughly after you shampoo it because the residue might remain stuck to the newly straightened hair. Use a leave-in conditioner and use it daily so that your hair is taken care of properly every day. Deep conditioning treatment would be given to your hair at least once a week or more depending on the instructions of your stylist. Use a wide tooth comb to detangle your hair always. A chemically straightened hair will last for three months or more depending on various factors. However, you will have to keep in mind and take extra care of your hair during this time. The rest of the things also depend on common sense. Just be cautious and avoid things that would damage your hair and its styling. It is better to learn these things before you decide to go for hair straightening because only then you will be able to have your best hair. When you have any problem with your spouse, remember that every married couple has problems. They need to be resolved unless it is harmful for your life or career. You have to decide by weighing up the pros and cons. See to it whether the same kind of problem reoccurs every now and then or there are new issues. If the problems are simple issues that every normal couple goes through, there is no matter of getting upset. Try the tips mentioned here and you will be happy and contended. Have you straightened your hair? Which method of hair straightening did you prefer? Which products are not suitable for straightened hair? To share your experiences, views, and tips, click here.

HERBAL REMEDIES FOR STOPPING HAIR FALL

HERBAL REMEDIES FOR STOPPING HAIR FALL -

Due to pollution and unhealthy eating habits and lot of other changes in lifestyle, problems like hair fall are caused. Some natural and home remedies can help you to cope with hair fall problem. Read on to find more about how to cope with hair fall using herbal remedies. Hair fall is one of the commonest problems that men and women are facing today. Hair has its importance and is the first aspect noticed by people in society. This is the reason why people feel depressed and their self-esteem turns low when they start experiencing hair loss. They fear from getting unattractive and most often try all the artificial fake promising products available in the market. There is no need to panic or stay alarmed or depressed. There are herbal remedies that really work and helps stop hair fall. You simply need to have the right knowledge about all these. You also need to find the right herb and then know exactly how to use it. Herbal remedies actually increase circulation, stimulates hair growth and disinfects the scalp also. Herbs Helpful in Stopping Hair fall Hair rinsed with apple cider vinegar and sage tea everyday helps reduce hair fall and shows gradual growth. Licorice extract helps stop hair fall. People who have used aloe Vera experienced that it helped make their hair healthy and thicker. You should message your hair and scalp with some aloe Vera gel every night and then wash them in the morning when you take bath. This is said to help in even male pattern baldness. Tea made by leaves of raspberry and rosemary helps prevent hair fall. Rinse your hair daily with this tea for better results. Boil mallow roots in wine and massage the scalp weekly. Powdered parsley seeds can be applied to the scalp and are left to remain overnight. The hair is brushed in the morning and this can be repeated once a month. Drinking green tea also helps stop hair fall to a great extent. The antioxidants found in green tea actually help strengthen hair and makes them healthy, thus reducing risk of hair fall. Chinese herbals are also of great help and reduce hair fall stimulating proper hair growth. Applying fresh red pepper is also said to be very useful in reducing hair fall. Normally hair fall is due to lack or proper hair care or lack of nutrition also. Other causes can be use of chemicals and styling gels that have indirect effect on the health of your hair. Most often, a slight change in habits and hair care products can create positive results. Premature hair loss can be stopped and cured by taking recommended multi-vitamin daily and switching to organic and nutritious diet. If you increase the intake of Vitamin B in your diet it will help in reversing the hair loss as well. However, it is good to consult a nutritionist or a medical practitioner before you make any strong change in your diet plan. Just keep in mind that if you switch to natural way of stopping hair fall, you will find changes slowly and gradually. These changes will be permanent but you will not see any overnight changes. You have to be prepared to give some time and put in your effort and have patience when you are relying on herbal remedies to stop hair fall. You can also contact a medical practitioner or any herbal expert regarding this so that you are advised the most appropriate herb that will suit you and will work positively on your hair. Are you coping with hair fall? What are the causes of hair fall? What are the remedies for coping with hair fall problem? To share your experiences, views, and tips, click here

TIPS FOR PREVENTING HAIR FALL

TIPS FOR PREVENTING HAIR FALL -

Hair fall is a common concern for both men and women. However, if you follow simple remedies, you can easily prevent hair fall problem. Taking preventive steps will not only help you avoid hair fall problems but also help to improve health of your hair. Read on and find some helpful tips for preventing hair fall. Hair loss is a natural phenomenon and there are many reasons behind hair fall. Hairs have their life and they grow back again. But if you are facing hair loss more than normal, it is alarming. The first thing that you should do is find the cause and if there is an apparent cause like lack of vitamins, iron, minerals or pollution, heredity, lack of sleep or any such reason, try to rectify it. Tips to Prevent Hair Loss If the hair loss is due to insufficient nutrition in your diet, just concentrate and add that particular category of food or you can also include some dietary supplement as well. Make some changes in your lifestyle. Eat properly and nutritious food items sleep well and do some exercise. This will help you improve your overall health and you will find improvements in your hair growth and density also. Take care of the cleanliness of your hair and keep it free from dust, dandruff and other hair problems. There is no such rule that you should clean your hair twice or thrice or daily. Depending on your daily activity, you need to clean your hair. After cleaning, keep a towel wrapped on your hair for sometime and try to dry your hair in a natural way. Excess use of dryer and other hair styling products are also cause of hair loss. If possible, wash your hair with a mixture of amla, shikakai and neem leaves so that you are absolutely free from the chemicals used in the shampoo. If you apply a mixture of almond oil, olive oil and castor oil, you will find that further falling of hair will get reduced after some time. Trim your hair every month. This will help you get rid of split ends that are also one of the causes of hair fall. Keep your hair in natural form or at least do not make your hair very tight. Eat iron rich food items and include apple, beetroots, few nuts, amla and jaggery in your daily diet. These will help you prevent hair fall. Tight hairstyles, overuse of dyes and driers, alcohol and tobacco are one of the causes behind hair fall. If you are having any of these habits, try to get rid of them. Use hair products with organic ingredients and avoid chemicals as much as you can. These are some of the causes and precautions that you can take so that you do not face hair fall. Even if you find that you are having hair fall more than normal, you can start making changes in your lifestyle. A balanced diet and some exercise will help you get rid of many other problems. Try to make your life disciplined and be consistent with the natural ways of living, add fruits and vegetables in your diet and you will see the difference in few days. Hair follicles need protein to grow and so if you add some protein rich food items in your diet you will have strong hair within few days. Keeping in mind these few tips you can help prevent your hair fall up to a great extent. Make sure you have at least six to seven hours of sleep daily. Practice meditation, yoga and pranayama so that your stress level comes down. These tips will help you overcome many other problems as well. Are you coping with hair fall problem? Which remedies have you tried to control hair fall? To share your experiences, views, and tips, click here.

PREMATURE GREYING OF HAIR -

PREMATURE GREYING OF HAIR -

Are you coping with a problem of premature greying of hair? Premature greying of hair is common in both men and women. This problem of premature greying of hair can be dealt with using natural remedies also. Read on to find some helpful tips to cope with problem of grey hair. Greying of hair is quite natural if it comes through age. Although it depends on your genetic inheritance, usually greying starts around the age of 40. By this time loss of hair is also observed and that is due to reduction in the production of melanin, which is the growing pigment. Because hairs respond differently, the process of greying is gradual and slow. This is the natural process that occurs in due course of time and you cannot stop it. However, the problem is when there is premature greying of hair. When this greying process starts before the age of 35, it is premature and this is extremely rapid also in most cases. Some of the natural causes are consuming excess tea, coffee, fried, oily and greasy food items, meat, spicy, acidic and sour food items. These may be the reasons of early greying of hair. Reasons of Premature Greying of Hair Lack of iron, iodine, calcium, copper and Vitamin B causes greying of hair at a young age. Excess of tension and stress or fear and anxiety may also cause premature greying. Lack of cleanliness and proper care may also be the cause behind untimely greying. Some chronic diseases cause greying of hair too. Use of chemicals, gels and hair styling products excessively, results in early greying of hair. Heredity can also be one of the causes. Dealing with Premature Greying of Hair Naturally Try to find the cause of greying and then add supplementary food items to your diet that are necessary for the proper care and health of your hair. You can try drinking one tablespoon of yeast with one liter of yogurt before every meal and see results. It is believed to be an ideal remedy for greying of hair and it will also help you prevent it from spreading. If you want to add iron and iodine in natural form, you can add seafood to your diet. Increase the intake of fruits and vegetables especially carrot and banana. Indian gooseberry, popularly known as amla in India, is very useful and can be used in different forms to treat greying of hair. Intake of curry leaves in any form works well and if they are boiled with coconut oil, it turns into an excellent hair tonic and helps in improving the overall health of the hair. The most important thing that you should keep in mind is to take care of your diet. Add necessary vitamins and minerals in your diet or take dietary supplements so that your body gets them. This will not only help you get rid of greying of hair, it will also improve the quality and thickness of your hair. You will start seeing the difference. But remember that there are no overnight results to be seen. You have to be patient and work consistently. Only then you will find positive results. There are no quick fix solutions available and it is always better to treat any problem with the help of nature and natural products. Make sure you do not get carried away by those products that claim to be natural but are mere gimmicks. It is very simple. Change your lifestyle a bit and you will see that there are many changes found in your body too. What is premature greying of hair? What are the causes for premature hair greying? What are the remedies for coping with premature hair greying? To share your experiences, views, and tips, click here.

WHAT IS PREMATURE HAIR LOSS -

WHAT IS PREMATURE HAIR LOSS -

Due to increasing pollution and faulty eating habits lot of men and women face premature hair loss. Premature hair loss is nothing but hair loss before the actual time of degeneration. However, if proper care of hair and health is taken you may not face the problem of premature hair loss. Read on to know more about premature hair loss. In simple words, premature hair loss means losing hair before the actual time of degeneration. All of us know that hair loss is natural after a certain age. But today, there are many young people who are losing their hair much before actual time. There are many reasons behind this hair loss experience. The studies reveal that there is permanent and progressive loss of hair seen in people even before the age of 30. This is only the number of people who have lost their hair permanently. Apart from this, there are many who suffer from temporary hair loss also that is caused by crash dieting, use of harsh shampoo or any other reason that can cause temporary hair loss. Understanding Premature Hair Loss Losing of hair and the replacement of it with new hair is a natural process and hair fall of almost 100 hairs per day is quite normal. However, premature hair loss is termed when the loss of hair is more than the growth or you can say the growing process of hair slows down and is not able to cope with the hair loss frequency. The cycle gets completely disturbed. Causes of Premature Hair Loss The most common cause for premature hair loss is heredity and a combination of it with DHT, dihydrotestosterone, which is the androgen hormone. This hormone, actually builds up in the follicles and they get shrunken due to its effects. This eventually leads to incapability of replacing and growing of hairs. In some cases the follicles die causing permanent hair loss and these cannot be treated at all. The only treatment left is hair transplant or use custom made wigs. The balding starts from the top of the head and extends backward. Hair loss can be due to other hormonal changes also. For example if your thyroid is over active or at the time of menopause or during pregnancy when there is lot of hormonal changes experienced, hair loss can happen. Some medication and health problems result in hair loss and this can be temporary or permanent. Remedies and Cure If you are observing extensive hair loss, you should immediately act on it. If you take action early, you might be able to save your hair and even help in new growth as well. If your hair loss is experienced before 40s you have better chances of regaining your hair lost. People in early 50s still have good chances. So, if you feel that your hair loss is premature and quite early, it is time you consulted a specialist in this field. When you are looking for cure and treatment, do not get carried away with market gimmicks. If you want to give a try, you can just try out some natural remedies. But keep a close watch on the developments and do not wait too long. It is always advisable to consult an expert that has experience and has positive outcome also. Premature hair loss leads to self-esteem and self-image issues and both men and women find it very embarrassing. Anyone wants to look good and at his best always. If you see that your hairbrush is pulling off more hair than it normally used to do, you can switch to natural treatment and start taking care of your nutrition as well. Are you coping with hair loss? What remedies do you follow to control hair fall? Do you know what premature hair loss is? To share your experiences, views, and tips, click here.

HOW TO COLOUR YOUR HAIR WITH HENNA -

HOW TO COLOUR YOUR HAIR WITH HENNA -

Henna is a natural hair dye. Applying henna is good for the health of hair. Applying henna on hair not only helps to colour the hair but also helps to make hair smooth and shiny. Read on to know more about how you can apply henna on your hair. Henna is a natural dye that you can apply on your hair to make it look shiny and make it strong and healthy too. It dyes your hair safely and even conditions them as well. The use of henna can be traced back to thousands of years. In addition to colouring and conditioning, it also helps you get rid of the split ends gradually. It helps detangle your hair and makes it manageable. How to Colour Hair with Henna Take 100 to 150 grams of henna in a bowl. The quantity may differ depending on the length of your hair. Make sure the container or the bowl is made of plastic. Mix citrus juice to it so that it takes the consistency of yogurt. Cover the container with a plastic wrap and leave it overnight. There is no need to keep it in cool or warm temperature. Room temperature is good for that purpose. How to Apply Henna on your Hair Wash your hair and dry it. Comb it into sections so that it is easy to apply henna. You should wear an old dress or wrap a towel around your shoulders. This is important because the stain of henna on clothes do not come out easily. Start from your neck and try to cover the entire hair string thoroughly. Apply henna paste in thick form and you can use your hands with gloves or take a squeeze bottle for the purpose. Make sure your complete hair is covered completely and there is no dry spots. Wrap your head with a plastic so that henna remains warm and moist and works well. Wipe the henna that has gotten on your forehead, neck and around your ears. Allow the henna to work for 2 to 3 hours so that you get the maximum out of it. You can wash your hair after this. First wash it with water so that every part of it gets washed off and then use a mild shampoo to wash the rest. There are many benefits of using henna and if you use it in natural form you will be able to get the maximum out of it. There is black henna powder also available in market but that is mixed with some artificial dye. Remember, natural henna will never give you black hair. The colour of the hair will be burgundy. If you want to get the maximum profit of henna, use it naturally. If you use black henna you will get black hair but you are likely to suffer from the side effects that are results of artificial dyes. Henna, in natural form is not only used as dye, young girls use it as a good conditioner and the only difference is that they do not leave it for 2 - 3 hours after applying on their hair. If you want to colour your hair without damaging it, henna is the best thing for you. It will also add a gentle and natural touch to your hair along with colouring it. If you use it at regular intervals, you will see that it nourishes your hair and conditions it making it soft and manageable. Some of the people get red while others get brownish red colour after applying henna to their hair. Do you use artificial hair dye to colour your hair? Have you ever coloured your hair using henna? Do you know how to colour hair using henna? To share your experiences, views, and tips, click here.

BENEFITS OF COLOURING HAIR WITH HENNA

BENEFITS OF COLOURING HAIR WITH HENNA

Hair colouring using henna is a natural way of colouring hair. It is very beneficial for the health of your hair. It helps to make hair soft and shiny. Colouring hair with henna also helps to cope with lot of hair problems. You need not cope with the side effects of colouring hair using hair dye if you use natural henna colour. Read on to know more about benefits of colouring hair with natural henna colour. Before knowing the benefits and drawbacks of colouring with henna, you should know what exactly henna is. Henna is a flowering plant and the burgundy colouring agent is concentrated in its leaves. Henna is not only used to dye hair, but also for colouring silk, leather and wool. If you go to buy black henna to colour your hair, you must know that there are some dyeing and chemicals added to the natural henna powder. Benefits of Colouring Hair with Henna The most significant benefit is that you can colour your hair with natural products, which is, in fact, good for the health of hair. Henna is also considered as a conditioner for your hair if applied in natural form Henna makes the hair manageable and tangle free Pure henna is free from side effects that are usually observed while using other types of hair dyes It helps control dandruff Usually normal people are not allergic to henna accept those who suffer with the deficiency of glucose - 6 phosphates dehydrogenate. The most important thing that you should keep in mind is that always make use of natural henna powder so that you free from any side effects. Tips for Colouring your Hair with Henna Coloring of hair with henna can be traced back in history and it is still used as a form of hair dye and is extremely popular too. If you are able to keep in mind the following tips, you can get the maximum benefit of colouring your hair. Remember that if you will use natural henna powder, you will receive natural red colour hair. You will get natural black and brown henna colors available in the market but they have some chemicals or dyes added to it. If you will use henna regularly you will find that the graying of hair will also get reduced. Take a plastic bowl and take henna in sufficient quantity. Add slightly warm water and some lemon juice to it and mix thoroughly so that it mixes consistently and becomes a paste. Leave the mixture overnight so that the dye works well on hair. Add the ingredients properly and if you have dry hair you can add few drops of mustard oil to it. For oily hair only lemon juice is sufficient. You can add 2 teaspoons of yogurt if you have dandruff in your hair. Wash your hair before applying the henna paste. Make sure you wear old clothes before applying henna on your hair because it leaves back stains. You can wear hand gloves so that you can prevent your hands from getting stained. If you have long hair, you can part your hair from middle and start applying the henna paste. Cover all the parts and apply to the full length of your hair. Leave the henna applied hair for one or two hours as you need the colour to come out and then wash it with running water. Once the paste is removed, you can apply a mild shampoo and let the hair dry naturally. Once you have followed the procedure, you will find the difference in your hair texture. You will experience a smooth and shiny hair and undoubtedly a change in hair colour too. If you want to maintain the hair colour, you will have to apply henna regularly. Do you colour your hair? Do you use artificial hair dye to colour your hair? Have you ever coloured your hair using natural henna colour? To share your experiences, views, and tips, click here

SIDE EFFECTS OF HAIR STRAIGHTENING

SIDE EFFECTS OF HAIR STRAIGHTENING

Hair straightening is very common in fashion these days. All young girls and boys are going after it without even knowing the damages that are caused by the heat and chemicals. If some precaution is taken, you can reduce the damages. Read more to know what the side effects of hair straightening are and how you can prevent it. Hair straightening is a part of fashion and hair styling these days. However, it is also true that hair is susceptible to chemicals and heat, which is applied to straighten frizzy hair. It happens that straightening of hair does more damage than benefit to your hair. So, you should be aware of the potential damage that hair straightening does to you. Hair can be straightened at home or in salon. In any case the straightening is done on temporary basis and so it is done repeatedly. Chemicals are used for straightening hair in salons along with hair dryers and straightening irons. The curlier the hair is, more these products are used and the damage done is comparatively more. Effects The actual effect of the chemicals and the dryers is that they make the hair dry and that makes it brittle. The hair can get extremely damaged and in some cases they get burnt also. The negative effects that occur are relatively much higher than the other styling done to your hair. If you are choosing hair straightening process done at home, select the dryer or the straightener that is based on ionic systems. The main reason is that their heating surface is non-sticky and causes less damage to the hair. Precautions Use the dryer and straightener occasionally and sparingly. Make sure your hair is conditioned, dry and you should also coat it with heat protective product before you use a straightening iron. Make certain that the iron is not too hot and apply it to hair in small portions. It is better to move the iron gently down the hair and then leave it slowly. If the outcome is below your satisfaction level, you can follow the process all over again. But never ever stop the iron on any part of the hair. Remember, if the damage is done to the cuticle, it is irreversible. You will not be able to do anything after that. So, it is always better to take precautions when you use styling products or go through treating your hair in a different way. Do not use the iron when your hair is wet. Before you use the hair straightening iron, make sure you test the heat so that you get assured that it is perfect for your hair. Straightening of Hair at Home When you straighten your hair at home the results are not like what you get in a salon. It is rarely sleek and smooth. Over processing may cause damage to the hair and under processing will not give you proper results. You will have to choose the right combination well. The thinning of the hair causes breakage and uses a deep conditioner when you shower your hair. This will prevent hair damage to some extent. Although, it is not certain that a hair straightener will cause damage to your hair, in any case it will make your hair brittle. The main damaging products are the chemicals and the heat applied to the hair. If you want to get your hair straighten, you should approach a good salon that has experience and expertise performing this process. You can have that silky straight hair and minimize the damage if you use the chemical and the iron it less frequently. To give your hair a break, try other styling ways. Use hair repair cream along with the hair conditioner at least once in a month. If you follow these precautionary methods, you will be able to get the hair you like and that too not at the cost of your crowning glory. Do you know what the side effects of hair straightening are? Are you aware what damage is done to your hair by the process of hair straightening? Do you want to know how to prevent damages by hair straightening? To share your experiences, views, and tips, click here.