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Tuesday, January 10, 2012

Foot Erotica, What?

Foot Erotica, What?

Do you suspect that your partner has a foot fetish? Perhaps you should...it can bring your sex life to a whole new level. Learn how to deal with a foot fetish, including the best way for you to cope with it, especially if you have a negative attraction to feet and the most common techniques used to fulfill your foot fetish partner's wildest desires.
Think of your most erotic sexual desire or fantasy. Now imagine that for some people, a proper foot massage fulfills that desire. Do you know that very often these same people are embarrassed of this desire and in fact may go through their whole life never telling a person about it, just because they somehow got the idea or someone around expressed that such a desire is strange or weird; this is especially true for men. Do you know that this person is potentially your spouse and unless your take the initiative, you may never truly satisfy them sexually until you give them the foot massage of their life?

The problem that typically lies with converging the desires of someone who has a foot fetish with the desires of someone who does not have that fetish is that the person who does not have the foot fetish usually finds the feet to be unattractive typically because of smell and cleanliness associations, perhaps even based on their own habits or perhaps on others around them, such as parents, friends, or others, who inadvertently forced those smells and that uncleanness to be observed.

These types of associations can be difficult to break and usually require that person to move into a zone of discomfort, usually to please their partner, in order to do so. The person must afterward continue repeating these encounters and these encounters must not have anything negative associated with them, particularly the thing that caused the negative feelings toward feet in the first place, such as bad smells. That is why it is typically best to begin doing these types of massages in the bath. The benefit is that most always, the person who has the foot fetish will take extra care of their feet, making sure that they do not stink, that they are clean, and that the toe nails are trimmed. Some may even have painted toe nails, toe rings, ankle bracelets, and other decorations that further enhance the experience and bring about a faster change of perspective for the person performing the massage, the person with the aversion for feet.

Now that you have neutral or perhaps even positive associations with feet, you can start to learn the techniques required to bring about fulfillment of your partner’s fantasy. These techniques can be further explained by searching for "foot massage" in your favorite search engine.

What is called Sweeping & Rubbing is more of a warm up technique that is used to stretch the muscles and allow for more blood circulation to the foot. Grasp the foot in your hands and begin to massage the surface of the foot. Moving in one direction and with medium pressure, pull your grasped hand to the end of the foot or toward the ankle… Be careful to use less pressure on the toes and inner center of the foot.

Next is what is called Thumb Walking which is a simple technique where you basically alternate thumbs with firm pressure along the sides of each foot. You may also slide the thumb from the top to the bottom along the side. Toe Rotation is next and can be done by grasping all of the toes in one hand and gently squeezing as you pull. Use caution in this area due to sensitivity.

An especially effective technique is called Kneading and it is done using the fist to knead back and forth on the sole of the foot. Kneading uses the knuckles of the fist at the joints; think of rolling dough with large pressing, rotating movements. Press your knuckles into the sole of their foot repeatedly, working your way from the heel to the toes. Use judgment in pressure to avoid discomfort and especially injury.

Cupping is the last technique we’ll mention. Cup the foot with your hands and squeeze with the appropriate amount of pressure. You may move up and down as you are holding the foot.

Armed with these techniques you may now combine, mix and match and bring out the orgasmic nature of the foot fantasies that your partner has. You may learn even more in this area by learning specific massages, but that is beyond the scope of this simple introduction. The best part of all of this? Since you took the time to fulfill your partner’s sexual desires, think how much more willing they will be to do all of your sexual fantasies. Make sure you don’t ruin it all by demanding it from them. Just let nature take its course and the more you do it for them they more likely they are to ask you, "What can I do to you to make you feel as wonderful as you make me feel?"

About The Author
Serj Sagan writes for The truth about human growth hormones. Includes a complete review of both the benefits, as well as the side-effect. Also a consumer review of the different ways of having hgh administered.

Foot Massage Techniques

Foot Massage Techniques

A foot massage is an excellent solution to soothe the muscles and rejuvenate tired feet. In this article we will discuss foot massage techniques.
Foot Massage Techniques
Our feet has to bear our entire body weight and they are the most neglected of all body parts. Moreover, ill fitting footwear, walking in high heels and bad posture contribute to the ache and pains that our feet feel at the end of a day. The best treat that you can give your feet is to go for a foot massage that will help to ease the pain and also provide relief to the tired muscles. It is quite easy to learn foot massage techniques that will help in providing relief and relaxing your foot muscles. As certain points of the feet have a relationship with the organs and muscles of the body, many nurses use foot massage techniques to induce labor.

Basic Foot Massage Techniques

To know how to give a foot massage, first you should know the basic foot massage techniques and the foot massage pressure points. The most important foot massage technique is known as stroking. In this foot massage technique, you need to hold the foot in both your hands and using your thumb and index finger apply a steady pressure, starting from your toes to your ankles. Stroke your entire foot in this way and ease up the pressure around the toes. Repeat the same massage stroke on the sole of your feet and make sure that you massage your feet in one continuous flow.

Another great foot massage technique is called the kneading. In this technique, you have to use your fist to knead the sole of your feet in back and forth motion. Use the knuckles to knead the heel and the toes and gently press the knuckles into the sole of your feet repeatedly. To get relief from painful tendons that run alongside the outside edges of the foot, there is a very simple foot massage technique. This involves applying firm pressure with your thumb by sliding them from the top to the bottom along the sides of the foot.

One more foot massage technique is called the toe rotation. In this technique, each toe is individually rotated first in the clockwise direction and then in an anticlockwise direction. The best way to do this is to grasp each toe one at a time and gently pull them upwards and then rotate them in opposite directions. Make sure that you do not use too much pressure or you will end up hurting your toes. Read more on

Self Foot Massage Techniques

If you do not have time to go to a spa to get a foot massage, then you can easily give your feet a treat by doing a foot massage at home. For this, it is good idea to first clean your feet by soaking it in a tub of lukewarm warm water. You can also use some bath salts and a few drops of essential oils to soothe the tired muscles. After you have cleaned your feet, dry them with a fluffy towel. Now place your left hand on top of the foot and your right hand under the sole of your foot. Apply medium pressure and glide your hands from the toes to your ankles. Repeat this movement six to seven times. You can also use any fragrant oil like or coconut so that your feet are also moisturized. Next, pull each toe of your foot and rotate them in clockwise and anticlockwise direction. Using your thumb, press on the arch of your feet and balls. These are the areas that have to bear the brunt of your entire body weight so they have the maximum tension. Use your knuckles to push around the sole of your feet in small circular motion. Finish off by stroking around the ankles in gentle upward movements.
There are many other foot massage techniques like Chinese foot massage techniques and sensual foot massage techniques. All these techniques are a bit advanced and it is best to get them done professionally. Thus, we can see that foot massages have a lot of benefits and it is a perfect way to destress after a long tiring day.

Chinese Foot Massage

Chinese Foot Massage

Chinese foot massage is something that you would love to get after a long tiring day. To know more about the same, keep reading…
Chinese Foot Massage
Imagine, you are sitting on a nice comfortable chair and some soft yet healing hands are massaging your feet in such way that you feel revitalized and relaxed instantly. I know it feels like heaven and it's here on earth! Yes, a professional Chinese foot massage is what you need to get the heavenly feeling. Like the Thai massage, Chinese is also gaining popularity due its . There are many beauty salons and that offer this luxurious Chinese massage. This massage is more than 5,000 years old and is based on the principle of . The complete Chinese foot massage consists of pressure point massage with Chinese herbal oils and lotions.

Chinese Foot Massage Techniques

As mentioned earlier, the Chinese foot is based on reflexology. According to the theory of reflexology, human beings have certain reflexes in their hands and feet that relate to every organ and overall systems of the body. These reflexes are nothing but the energy centers which need to be stimulated for revival. So, finding the right energy centers and stimulating them with the right amount of pressure is very important in Chinese foot massage.

Chinese massage also has some philosophy behind it. Ancient Chinese people believed in the concept of energy flow. According to them human body functions on energy levels that flows in one's body and needs to be balanced. These energies were considered as the 'force of life' which is commonly known as 'chi' in China. They believe that, emotional and physical problems are the result of the blockage in the energy flow that has to be eliminated for the smooth flow resulting in a healthy body and peaceful mind. So, the essence of Chinese is identifying and massaging the right pressure points of the feet.

Chinese Foot Massage Reviews

Well, it is possible to get the negative reactions from people when it comes to Chinese foot massage. Because the therapy may not work for everyone. Like any other massage technique, the Chinese foot massage technique is also subject to different results for each individual. It is only by a trial that you can find out if this type of massage suits you or not. Pressing the wrong in an incorrect manner with inaccurate amount of pressure can harm you. It can lead to muscle cramps or vein blockage or even swelling with rashes. So it is advisable to take a massage from a professional, who knows the pressure points well.

Now, let's take a look at some of the positives of Chinese foot massage therapy. Many people find Chinese massage very relaxing and restorative. Apart from this, Chinese massage is also used to alleviate pains and stress in the body indirectly through the massage of the feet. In china, many doctors too advice Chinese massage for patients with problems related to functioning of the vital organs, such as kidney, pancreas etc. Whatever is the reason, Chinese foot massage is known to make one feel elevated, calm, and stress less if done properly by an expert massage therapist.

After reading this writeup, you would probably look for an electric Chinese foot massager which you may get in some markets, but it is better to avoid them. Chinese massage is best done when performed by human hands. You can refer to an acupressure massage chart to see where the pressure points are located, and massage on the points on your own. But nothing like getting a massage from an expert. So go to a good massage parlor and get the heavenly Chinese foot massage soon. I am sure you will have a great time!

Foot Massage Machine

Foot Massage Machine

There are many foot massage machines available in market today? Do you know which one is the best? Read the article to find out...
Foot Massage Machine
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At times, don't you feel that our feet are one of the most worked body parts? They constantly take such a rigorous amount of abuse from walking, climbing stairs, running, and standing. On top of that, there can be some unflattering shoes that few of us like to wear that can really kill the energy level in our feet. Have you ever found yourself returning home with a severe ache on the balls of your feet or soles? Do you soak your feet in hot water and wish the pain would leave? Although the hot water solution may make you feel better for a while, it's not a permanent answer. So what next? You can't go in for a foot massage every time your feet begin to ache. Then how about purchasing a foot massage machine for your home? It's a one-time expense, convenient, and you won't have to worry about your aching feet ever again. And now perhaps your next question might be triggered towards finding the best foot massage machine in the market. Am I right? If that's so, then read the following article to get all your queries addressed.

Foot Massage Machine Reviews

As there are various companies coming up with new and innovative foot massage machines, finding the right one that suits your requirements could be a daunting task. Which is why, we have taken the tough part out (giving you some of the best massage machines in market today) and explaining you what some of their best features are.

Foot and Leg Massage Machines
The best thing about foot massage machines is that it not only targets certain points but takes on the calf muscles, balls of feet, and ankles. The similar type of foot massage techniques used while you're at a spa, these machines get the job done by itself.

New Ottoman 2.0 Robotic Calf & Foot Massage
The machine weighs about 28 lbs. and has 2 speed control settings. The New Ottoman massages your calves and feet at 2 different height settings as well. The multiple angles of the massager helps the machine rotate in various directions and you also get the option of keeping it to a pre-programmed setting. The power cord is 10 feet long so you can take the machine near the television or anywhere you like. The soft material surrounding the machine provides a cushion to your feet and calves; plus you can use it as an ottoman as well. The price can fall anywhere between US $250 to US $300, depending on where you're making the purchase.

Shiatsu Squeeze Leg & Calf Massager
The machine weighs about 23 lbs. and has air-pressure kneading pads that make you feel like someone is giving you are real massage. Targeting the right foot massage pressure points, this machine not only massages your calf muscles, but also the ball and arch of your foot. There are 2 different speed settings that you can work with and there is also a 15-minute auto shut-down option. You can clean the fabric on the massager by hand as you can remove it easily. The machine claims to stimulate blood circulation and soothe tiring muscles. The price of this machine can fall anywhere between US $250 to US $400, depending on where you're making the purchase.

Hand-Held Foot Massage Machines
With hand-held foot massager machines, the best part is that you can use them on other parts of the body as well. Besides the balls of your feet, calf muscles, and the entire leg, you can use the hand-held food massage machines work great on shoulders, neck, and lower back. Here are some of the best hand-held massagers.

Jeanie Rub Massager
The machine is equipped with targeting a single point as it gives you a deep pressure stress relief massage. The points on the machine are adjustable and can be moved from one side to another easily. This shift helps dealing with tension areas and give accurate pressure where required. To help relieve pain, muscle tension, and aches anywhere in the body, along with your feet, this machine does an overall job. The price of this machine can fall anywhere between US $300 to US $350, depending on where you're making the purchase.

Thumper Mini Pro 2 Handheld Massager
The machine is lightweight as it weighs only 3 lbs. and it has 3 different power settings to work with. Equipped to give soft and strong foot massages, you can use it with one or two hands. The handle is long and angled in such a way that you can reach down to the balls of your feet without bending too low. Also, this feature works well when you're massaging your lower back. To clean the machine, all you need is a damp cloth and you're good to go. The price of this machine can fall anywhere between US $150 to US $200, depending on where you're making the purchase.

These were some hand-held and leg & foot massage machines that you can purchase for a relaxing at home massage whenever you like. As a suggestion, you should always search for more than one foot massager machine before finalizing the one that can fit your individual requirements.

Best Foot Massager


Best Foot Massager

This article tells you about some of the best foot massager machines available in the market so that you can pick one as per your needs and requirements.
Best Foot Massager
It happens rarely that we pay attention to the relaxation of out feet. When it comes to take care of our body, we give maximum importance to our face, then hands, back, and then rest of the body parts. But, feet are one of the most used body parts but still gets minimum attention and care. One of the simple ways to treat your feet well is providing them with relaxing massage. I am sure, when you come home after a long tiring day, a soothing is what you require to spend the rest of the day with the same energy and vitality. So, one of the best home foot massager is a smart machine to have. This article tells you about some of the best foot massager machines in the market that can help you relax your feet whenever you want. Before that lets take a look at some of the benefits of foot massage.

Benefits of Foot Massage

Given below are some of the basic benefits of foot that you can avail by using any of the best foot massager:
  • Apart from relaxing, a foot massage imparts a feeling a of calmness and healing.
  • Foot massage improves the blood circulation in the lower body parts and promotes over all well being.
  • Some research studies have also proved that a foot massage also improves memory.
  • Some other research studies have concluded that foot massage is good for patients with heart diseases and high blood pressure.
  • Foot massage based on like acupuncture, where in, by massaging specific points of the feet, internal organs, such as, kidney, liver, colon, stomach, etc. are healed.
These were some of the great advantages a best foot massager can provide you with. If not, having a good foot massage spa at home is an interesting and inexpensive idea!

Best Foot Massager Machine

With the advent of technology, the market is flooded with different types of so called best foot massager machines hence it can be confusing for you to choose a perfect one for your feet. It is advisable to buy a foot massager that suits your lifestyle, foot requirements, and of course, the budget. Given below are some of the best foot massager machines you can consider buying , which may not be inexpensive but are sure to serve your feel well:

Thumper VersaPro Electric Shiatsu Foot Massager: This is one of the best foot and calf massager you can buy. Apart from, feet and calves, it can be used on thighs and the lower back. According to some of the satisfied customers, you can also use this massager on other body parts. It is endowed with self leveling suspension and also adjust the pressure automatically.

Bio-Energizer D-tox Foot Spa: If you wish to get the spa experience at home along with complete then this is an ideal pick for you. This massager is known to relax your feet in the warm water that also helps you clean your feet. you can use it when you want to get a massage with . This machine has an energizing cartridge that creates the energetic field that rejuvenates your feet muscles.

Carepeutic Acu-Point Therapy Foot Massager: It is the best foot massager for elderly people and patients suffering from diabetes. This machine promotes smooth blood circulation in the feet and relaxes the feet muscles as well as nerves. The unique feature of this machine is that it uses air pressure and acupressure for massaging the feet. It also provides users with far infrared therapy for better feet relaxation.

These were some of the best can buy as per many reviews. If you are looking for the best foot massager for plantar fasciitis then a simple foot roller can solve your problem effectively. Now, you know what is the best foot massager to buy. You can also consult the health specialists who can suggest you the most appropriate machines for different foot problems. So, get home the best foot massage machine soon and treat your feet with health and luxury!

Shiatsu Foot Massager Reviews

Shiatsu Foot Massager Reviews

Here are some shiatsu foot massager reviews you can catch up in this Buzzle article. Shiatsu foot massager is doubtlessly an excellent tool which relieves aches and pains in the body providing a relaxing foot massage. Read on..
Shiatsu Foot Massager Reviews
The name shiatsu is a Japanese word which means finger pressure. This just shows how effective a shiatsu foot massager is relieving all the feet pain off your body just like a masseur would do. A masseur uses his/her fingers to massage your feet, a foot massager would stimulate the acupressure points on your feet. This way you feel extraordinarily relaxed and tension free. The only thing that can help accomplish this, besides a professional masseur, is an electric foot massager particularly one like a . I bet nothing better could beat this tool giving the exact amount of pleasure, sensation and relaxation your tired feet craves for.

Health Benefits of Shiatsu Foot Massager

Needless to say that feet and legs are a part of the body that undergo immense torture and stress every single day in our lives. In other words, they are one of the most worked parts of the body. Doing daily activities our feet have to bear all the body weight which in turn can give rise to all kinds of aches and pains. Due to so much anguish your feet and body undergoes, studies have shown these uncured foot problems can also affects areas like neck and back, making them stiff and immovable.

Thus, reiterating the best part of an electric shiatsu foot and leg massager machine, it annihilates these problems in a snap. The amount of relaxation and healing characteristics a shiatsu foot massager consorts, doubtlessly steals the entire show amongst its competitors on the market. Moreover in the list of shiatsu , the most important aspect is the stimulation of the blood flow. This tool stimulates good amount of blood circulation throughout the body and relieves one from excruciating, lurking foot pain in the body. This gives grounds to one of the principles of behavioristic psychology or . Now why are these things in the picture, you may wonder? Well, the shiatsu foot massage machine gently rubs and stretches your feet muscles making you feel relaxed altogether. It massages (rubs) the which are in turn connected to all different body parts simply leaving you unlaxed at the feet and legs.

Now to gain all this relaxation in the comfort of your home, it is preferable to own a foot massager, rather than expending money to get a massage from a professional. Now-a-days there are ample of good foot massager machines available on the market from where you can easily choose your pick from. Below we have mentioned a few shiatsu foot massager reviews to help you make your decision even better.

Shiatsu Foot Massager Reviews

Quite affordable and easy to use, here are some lucid reviews on shiatsu foot massager machines. Take a look..

Homedics Therapist Select Shiatsu Foot Massager
For maximum customers, this massager gives them a feeling of heaven! With just a touch of your toe, the heat controls are selected promptly. The ridges in the machine is sturdy enough to help you position your feet in its place and not move. In addition to it, it has a LED illumination, controlled-heating system, light-weight design, long power cord for easy movements across the room and in short very compact and smart. (Average price is $39.00)

Deluxe Shiatsu Foot Massager
Treat your feet with the amazing deluxe shiatsu foot massager as many times you like to get a in a long day. Just like other foot massager tools, this tool, too has a full toe-controlled in-built soothing heat option. You can also easily turn the machine on & off without implementing any hand gestures, all with your toes! Also having adjustable legs in the massager for you to find your comfortable angle of relaxation. (Average price is $59.00)

Dr. Scholl's Hot & Cold Shiatsu Foot Massager
The most refreshing and relaxing remedy for your tired feet is Dr. Scholl's Hot & Cold shiatsu foot massager. It has eight massage nodes with or without cold and heat elements. The heating element treats the swells and sores of aching feet whereas the cooling element re-energizes and refreshes you feet and legs as well. Likewise other machines, it has easy-to-use and touch control functions in its built.
(Average price is $49.00)

Shiatsu Leg Massager
Give just a few minutes and tell us how you feel after relaxing your tired feet on this foot massager. What makes it different from other machines is the innovative and revitalizing technology it entails, i.e padded rollers and kneading pads. These two things target the calves, feet and ankles by surrounding your lower legs to give you exalting massage. It loosens the tight muscles, stretches 'em wide, stimulates blood circulation and relieves all the swelling and soreness in your feet. This tool is based on the reflexology principle where rollers and knobs creating vibrations, stimulates the pressure points on the arches of your feet. Well, the feature of it automatically shutting down takes place after 15 minutes. (Average price is $299.00)

So, I am sure after reading all these shiatsu foot massager reviews, picking the best foot massager available on the market today, will be a bit easier! Purchase this buddy today, and use it whenever and wherever you feel like getting a foot massage!

Foot Massager Reviews

Foot Massager Reviews

Read the foot massager reviews and also know about the top rated products in this category in the following paragraphs. Buy the best piece according to your requirements and give your feet a relaxing massage.
Foot Massager Reviews
We all would love to have a relaxing foot massage after a tiring day. A foot massage has numerous benefits but still you might not afford to have the same everyday. You either don't have enough of free time to do that yourself or don't have money to get this service from a professional. What's more, having a just once a month or once in two months might not be much beneficial. Well, a foot massager is the thing to opt for in this case and have all your problems solved. With this machine you can enjoy foot massage everyday and that too at one time expenses. So here are some foot massager reviews to help you choose the best piece and pamper your feet daily.

Best Foot Massager Machines

Thumper VersaPro Electric Shiatsu Foot Massager
Here's an electric from a leading brand Thumper, which offers you much more than what a regular foot massager does. This is an all in one foot massager that works best for your back, hips, legs,and feet. With 13 massage settings and 7 auto programs, all which can be controlled using a remote control this is an ultimate machine to opt for. This is a top rated product according to various shiatsu foot massager reviews as its output is 10 times better than that of the regular massagers.

Dr Scholl's Toe-touch Foot Spa
If you are looking for a massager with foot spa, then this one is the best product to be checked out. With the floor rollers that offer great massaging for your feet and a toe touch button for controller the functions, this is another best foot massager that you can grab.

Carepeutic Acu-Point Therapy Foot Massager
Now this foot massager is one of the popular products listed in various for diabetics, patients, and seniors. Apart from the ultimate relaxing experience that the piece offers you, its features like air pressure, acupressure, and far infrared therapy increase blood circulation and stimulate the nerves in your feet. What's more, this massager has a compact design which makes it suitable to be carried anywhere.

JFK-800 Leg, Foot and Calf Shiatsu Reflexology massager
This Jia Fu Kang enwrap machine works completely on your feet, ankle and calf. The model is designed on the theory of massage and reflecting therapy which offers extreme comfort and effective massage that helps you feel relaxed and also shapes up your calves. It consists of three vibrating and kneading massage features which can be used together or separately.

Other Good Foot Massagers
  • Bio-Energizer D-Tox Foot Spa
  • HoMedics FM-CR Foot Pleaser Foot Massager
  • MediRub Massager
  • Conair Massaging Foot Spa
  • OSIM uSqueez Pro Foot and Calf Massager
  • HoMedics BL-300 JetSpa Deluxe Foot Bath
  • Interactive Health WarmAir Percussive Massager WA-200
  • Human Touch Ottoman 3.0 Foot and Calf Massager
  • Aqua-Jet Foot Massage
  • Helen Of Troy Hotspa Professional Ultimate Foot Bath
These were the foot massager reviews and list of top rated products in the category. Choosing a foot massager mainly depends upon your requirements. Women often prefer a massager with foot spa features which can enhance the beauty of their feet. Moreover, there are various types of foot massagers like the regular and automatic electric ones. Some foot massagers are specially designed for specific foot problems which can also be checked out. Buying a machine is definitely useful for you and your family members to have at home foot massage whenever desired. This will reduce your feet problems and also help you have an overall relaxing experience.

Herbal Essence - The Pleasure of Lavender

Herbal Essence - The Pleasure of Lavender

If you have insomnia, could lavender be the key to a good night's rest?
Great aromas like lavender can evoke great memories and warm feelings. A fresh hot apple pie cooling on the windowsill, freshly mown grass on a warm spring day or a clean shirt taken directly from the dryer. The scents such things give off can induce a feeling of happiness, calmness and pleasantness. Clearly our sense of smell is as important in shaping our lives as seeing or hearing. However, in addition to creating great memories what else can our sense of smell do for us as far as creating a well-balanced life?

The answer is directly related to our sleeping habits. In this hectic and frantic world everyone is busy, overworked and fatigued. As a result few of us get the required sleep needed to enjoy a healthy and productive lifestyle. Without getting the proper amount of sleep each night we are effectively decreasing our lifespan and quality of life. But what has this got to do with our sense of smell? The answer is lavender.

It is well documented that the essence of lavender oil has been used as an old time remedy to help people fall asleep faster. Modern day research is starting to confirm the sedative qualities of lavender. It has been found to increase total sleep time, improve deep sleep and make people feel more refreshed in the morning. The lavender begins to work quickly so you can fall asleep faster.

Now we know lavender and our noses make a great pair, but how do we get the two together? Fortunately there are a number of ways to make this happen. For instance many aromatherapies use lavender as a base for their scents. There are also sleep mists, lavender aroma satchels and lavender bath oils and soaps. All of these items can be purchased at fairly inexpensive prices for home use. Try using a few drops of lavender oil in your bath and along with lavender scented soap. Perhaps you may prefer to slip a lavender satchel under your pillow at night or spray your bed linens with a lavender sleep mist. The combinations are endless.

So let’s use our sense of smell to benefit from the healthful properties of lavender and start getting our much deserved sleep. Sweet dreams.

Uses of Dried Lavender Flowers

Uses of Dried Lavender Flowers

Dried lavender flowers can be used in many ways to add beautiful lavender scent.
Lavender flowers and products provide soothing fragrance and relaxation. Some varieties of lavender maintain nearly their full aroma when dried. The Provence and Grosso lavender variety is has excellent fresh and dried fragrance: this is the type of lavender grown at Laura’s Lavender. Dried lavender flowers can be used in sachets or arranged in bowls for adding soothing scents to your home. Dried lavender flowers can even be used in cooking such as recipes for shortbread cookies. Dried lavender can also be added a bubble bath to make fragrant as well as fun!

Some of the choices you have for putting to use your dried lavender flowers are discussed here:

Insect repellent – lavender is a natural insect repellent. Hang bunches near your door and on the window sill to keep insects at bay. Place a handful of dried lavender blossoms under the doormat. Dried lavender flowers can also be used under your car seats or in the trunk to keep insects away.

Lavender oil – bunches of dried lavender flowers are used to extract lavender essential oils. A good recipe for making some lavender oil at home is this: 1) Tie some dried lavender flowers together and lightly crush them; 2) Place the crushed blossoms in a jar with some olive oil and let sit in a dark place for 7-10 days; 3) Strain and discard the crushed lavender blossoms and bits, cap tightly and use the oil for cleansing, moisturizing and massaging.

Freshener – If you want to avoid sewing your own sachets, simply tie up some of the dried lavender flowers together into a loop by bending up the stems. Leave the ends free; tie the bunch with a ribbon. Hang the dried lavender bundle in your wardrobe to freshen up your clothes. A loop of dried lavender flowers can even be slipped under the seat of your car.

Sachets or pouches – for those people, who have the skill to sew, make pouches or sachets with muslin cloth and fill them up with handfuls of dried lavender flowers. Use these under your pillow to fight insomnia and dream of beautiful lavender filled fields! Hang in clothes closets and drawers to ward off moths. Dried lavender flowers have and even a stronger aroma when it is warm so place them in sunny locations around the house.

Tea – Dried lavender flowers can be added to green tea to add flavor and fragrance to your daily cuppa! Lavender tea can also be prepared and many recipes are available online.

Gift wrappings – during the holiday season or for a wedding gift, use handfuls of dried lavender buds and flowers and add them to the wrapping. Dried lavender flower may also be spread at the bottom of the box before wrapping up the gift. Wedding/ birthday gifts can be made special by adding some dried lavender flowers in the folds of tissue papers! These could also be added to greeting cards as fragrant confetti. Not only will the soothing scent of lavender bring a smile to the recipient, it will keep the gift fragrant for weeks.

Cooking – dried lavender flowers can be used to simmer over the stove. Lavender is a member of the mint family and increases the flavor and appearance of food. Try adding some dried lavender flowers to your salads for a fragrant flavor! English lavender is considered the sweetest and is used most commonly in cooking.