Mega Sale Domains @ Rs.99

Wednesday, March 14, 2012

Walnut Scrub (Dead Cell Remover

Walnut Scrub (Dead Cell Remover)

Walnut Scrub (Dead Cell Remover)


A beneficial scrub for dead cell removal & for patchy skin made from walnut extracts. It Unclogs pores reactivating the weaker cells giving a youthful glow to the skin. How to Use: Take a small quantity on fingertips and apply on the face avoiding the eyes. Scrub with light pressure in small circulatory motion for 2-3 minutes and wash off well with clean water.

Giving yourself a facial massage

Facial Massage

* master cleanse
* dry skin treatments
* facial massages
* aromatherapy oil

Giving yourself a facial massage
really helps in preventing premature aging. Warming, soothing and relaxing, it helps to release tension, improve the lymphatic system and improves the circulation, as well as improving muscle tone.

The above are a few good reasons to either give yourself or treat yourself to a facial at a salon. If you go to a salon, it's a great way to relax and great pick me up for your skin. Don't worry if you have make up on as the therapist will, as part of your deep facial cleanse, remove your make up. Also included in every facial is a facial massage using some wonderful aromatherapy oils. If you decide to massage yourself, make it part of your cleansing routine before bedtime. Use one of our aromatherapy oil recipes below, choosing one to suit your skin type.

Because it is so hard to describe a facial massage I have found a very good video. In this case pictures speak so much louder and make it much easier to understand than words. Below the video is you will find our massage oil recipe to give you a salon experience, if you prefer to buy a massage oil try this one Dermalogica PreCleanse which has a wonderful fresh herb/pine smell.

Massage oil gives slip and prevents friction. Choose two aromatherapy oils and follow our recipe below.

For normal skin choose between these essential oils : lavender, rose, cypress, geranium, chamomile, geranium, rosemary, neroli

For oily skin choose between these essential oils : tea tree, manuka, lavender, ylang ylang, tea tree, petitgrain, grapefruit, sandalwood

For dry skin choose between these essential oils : lavender, cedarwood, clary, jasmine, geranium, mandarine orange, neroli, rose, petitgrain

For mature skin choose between these essential oils : frankincense, neroli, chamomile, lavender, rose, geranium

For sensitive skin choose these between these essential oils : lavender, chamomile

Home-made Facial Massage Oil

* 15ml extra virgin olive oil or almond oil
* 5 drops of your first choice of aromatherapy oil
* 5 drops of your second choice of aromatherapy oil
* Or choose 10 drops one one aromatherapy oil

Place the virgin olive oil into a dark bottle as this will help prevent the sun destroying the essential oils. Now pour 5ml of your first choice of aromatherapy oil into the bottle and then 5mls of your second choice. Put the top on the bottle, donĂ¢€™t shake but leave it to stand and diffuse for at least 24 hours before using.

Ayurvedic Herbal Cure Blog

This Blog
Linked From Here
Ayurvedic Herbal Blog List
Ayurvedic Herbal Cure links
The Web
This Blog
Linked From Here

Ayurvedic Herbal Blog List

Ayurvedic Herbal Cure links


Give Yourself a Facial Massage

Facial Massage for a good blood supply and drainage of waste. Keep your face and your hands are clean before you begin.

You can remover pads or wipes beauty care cream between your fingers and your face.

1 Use your index fingers and middle fingers. Move your fingers down the outside of the forehead and work your way up your whole forehead.
2 Use the same fingers and move them over the eyebrows, starting at the nose. Then the same movement under the eye make. Close the eyes and rub their eyes
3 Now move from the sides of the nose to the forehead and the forehead to the temples, massaging her temples twice.
4 Now use four fingers of each hand, not the thumb from the mouth and move towards the temples. Make circular movements on the chin and move them up toward the nose and then back to the hood and on the forehead to the temples.
5 Now, use four fingers and move from the chin to the jaw line along the hairline along the sides of the face to the temples.

Finally pass from the neck to the neckline.

Japanese Facial

Japanese Facial Massage is a profound combination of traditional East Asian medical concepts and massage techniques that have been developed and modified from Anma (traditional Japanese massage) over the last five hundred years.

These therapeutic techniques stimulate facial nerves which reach the skin cells, to improve blood flow, nutrient distribution and the removal of toxins, impurities and dead skin cells.

This massage is the most effective natural treatment to enhance the condition of the skin and to minimize the aging process.

Facial Massage Thecniques

Facial Massage Thecniques


Facial massage is done to reduce the aging process and achieve younger looking and healthier skin. It is also used to relieve stress, migraine headache and nasal congestion due to sinus. Facial massage can be done by a professional massage therapist or simply at home. Massage of the face is usually done with the hands; however, mechanical massaging devices are also used in beauty salons or spas. A small amount of oil or lotion is often applied to facilitate movement over the delicate facial areas.
You can also go for an acupressure or yogic techniques for your facial massage.

The benefits of facial massage are as follows.

  • Improvement of facial skin and muscle tone.
  • Relaxation of facial and eye muscles
  • relief from tension headaches and facial pain
  • Alleviation of stress and anxiety
  • Overall physical and mental relaxation

When do you need a facial massage?
Given below are some very common conditions to know thr right time to go for a facial massage

Glowing skin
If your skin is becoming darker day by day due some physical or mental problems you can go for a facial massage right then to ensure a healthy and a glowing skin.

Puffiness
Some women have a tendency to develop puffiness on their faces. If you are suffering with such a problem then you can be relived by treating yourself with a facial massage.

Wrinkles
Wrinkles today is a very common problem both for aged and young women. Massage stimulates blood circulation and increases oxygen in the face which in turn reduces wrinkles.

Double chin
Regular face massage tightens the loose flesh under the chin reducing the problem of double skin and making it look younger.

Below mentioned is a simple yet very effective process which you can perform at home on your home.

  • You will need face massage cream that is readily available in the market, and a bowl of cold water.
  • Wash your hands and cleanse your face.
  • Sit back on a chair, and apply a generous amount of cream on your face and neck.
  • Massage it gently into your skin.
  • Take some cold water from the bowl, and apply it to your face as well. You could start from the neck.
  • Lift your chin up and massage your neck using upward strokes.
  • Then massage the area just under your skin. Use firm strokes.
  • Start from the center, move your hands under your jaw, outwards to the ear.
  • Do this around 20 times or more, depending on how much time you have, and then using small upward strokes, work the entire under-chin area from side to side.
  • Massage the rest of your face, using upward and outward strokes, and circular motions.
  • Keep reapplying water and cream on your face.
  • Circle your eyes, pressing down on the temples.
  • Similarly, use upward and outward strokes on your forehead.
  • Use quick, sharp slapping strokes on your cheeks.
  • Perform the total process with upward and outward strokes.
  • If you have a few pimples, wait until the pimples go, and use another cream the next time.
  • Wash your face with cold water after the massage.
When to consult an expert massage therapist.
When all the above techniques fail to heal your facial problem, pl

Just 20 Minutes Of Facial Massage Will Make You Look Younger, Improve Your Breathing And Leave You Blissfully Relaxed.

Just 20 Minutes Of Facial Massage
Will Make You Look Younger,
Improve Your Breathing
And Leave You
Blissfully Relaxed.

One of the key skills in aromatherapy is facial massage. Apart from being wonderfully relaxing it's a very simple way of stimulating both your lymphatic system as well as your accupressure points.What's great about it is it's a treatment that you can do for yourself, which will mean that you can see and feel benefits straight away.

I would recommend trying this for yourself to

Unblock sinuses

Exfoliate dead skin

Improve fluid retention problems like puffy eyes

General relaxation.

If you are using our Hayfever or Sinus treatements then really the most effective way that you can use them is to rub them into the skin over the sinus tracts as shown in figure 2

The migraine treatment is best rubbed onto the forehead as shown in figure 3.

If you decide to do a full facial massage, use a carrier oil or one of our blended massage oils and follow the diagrams.

If I were to do this as part of a full massage treatment or as a facial massage for a patient, the full treatment would last about 20 minutes, just to give you a guideline.

Obviously the way that this is done is using firm but light sweeping strokes and the larger part of your hand you use to "pull-up" the skin, the more relaxing it is.

We call these strokes effleurage.

So, come on then. Let's have a go....just follow with me.

Let's start with some lovely light effleurage strokes on neck, always massage upwards, so as not to drag your skin.

Now use your index finger to draw tiny circles along the jawline. You will feel that some of the points are tender and feel a bit sore to the touch.

Don't worry. These are accupressure points.

To empty the tension and unblock these points, just keep a gentle pressure on until the tenderness goes away. Suddenly it just won't be there anymore.

Feel along where you have tension in your jawline and really smoothe it away.
When I am stressed I grit my teeth and this can start off being a bit painful for me because it is almost locked but it is a real stress buster. How's it feeling?

Good?

I'll bet.

So now do some nice, deep, circular strokes on your chin and lower lip.

Really work at it until you feel a kind of graininess under your fingers.

This is the dead skin cells sloughing off, which we call exfoliation. This will reveal a lovely fresh new layer of skin which is much brighter and healthier looking.

If you have any doubts of how much of a difference this can make to the appearance of your skin, let me tell you that this is reputed to be one of Cleopatras very own beauty secrets and if it's good enough for the woman that is reputed to have been the most beautiful woman in all of history...then I reckon it's definately worth a go, don't you?

Then effleurage on the sinus areas, across your cheekbones and the sides of the nose. This will usually take some exfoliation but it is worth it. Actually facial massage here is really good if you have acne, because sinus congestion can be a big factor.

Now gently work around the ears. (Apologies for the strange diagram!) Kind of gently pinch as you gradually move up the ear.

This is very important because there are accupressure points for the entire body in your ear, in a similar representation to the reflexology points on your feet.

Ok, so as you get to the top of your ear where is all cartillidge, try to unfurl and straighten it out. Interestingly this curls inwards with stress. (Babies ears are not curly!!)

This should have you totally blissed out!!It's amazing, the power of touch, even if it's your own!

Next you want to work the accupressure points to the sinuses which are in and just above the eyebrows. There's another set just under the cheekbones. To do this trace the line along with your index finger.

To do your facial massage, do your tiny circles and feel where the blockages are. Again if it is tender...leave your finger there for a little while longer. Really pay attention to clearing them, so that you can get the energies running just right.

This will have you breathing easier in no time.

Something a bit different now. Any kind of fluid retention, for example puffy eyes is a sign that your lymphatic system is a bit sluggish. By tracing the lines across your forehead, out towards your ears and then down the side of your face to your collar bone, you can can push that lymphatic fluid into where it empties in the subclavian. (It actually empties in two places, here and in the groin).

Do the same, working from your nose, along under your eyes to the side of your face and down to the subclavian again.

The most effective method is to use your two index fingers to alternately push the fluid forwards (you may feel it under your skin).

It take a tiny bit of practice but it really reduces puffiness.

Moving up to your forehead, you can really get to work with effleurage and little circles because not only is it full of accupressure points, especially along the hairline, but also it will be absolutely full of tension.

Really stroke the stress away but be careful to exfoliate the skin here too.

The forehead is an area that will see dramatic changes from facial massage. The skin will look, smoother and brighter, but younger too because of the fresh blood supply. Smoothing out the stress and tension gives you a more relaxed and younger expression to your face. This site has lots more information about the benefits of massage therapy if you have enjoyed learning about facial massage. Relaxed and younger looking! You can't ask for much more than that can you?

When I do a facial massage I always go on to take a firm , just grip of the hair at the roots and gently tug on it and that really releases a load of tension.

Work carefully and gently around the head. It's generally better to grab a bigger handful than a smaller one, so that it doesn't hurt so much.