Different Styles Of Massage

After the binge of Christmas food and drink, and the purge of the new year’s credit card bills, some relaxation therapy may be in order.

A good massage seems just the thing for recovery — soothing, easing, toning, and leaving you ready to face the world a new woman (or man as the case may be: let’s hear it for our male readers, we know you’re out there).

Unfortunately, there’s a fair chance of getting rubbed up the wrong way, due to wild variations in technique and ability among those providing the service.

The problem is that anyone can set themselves up as a masseur or masseuse so check first. And make sure you specify you want therapeutic massage.

Distinctions between methods such as deep tissue, sports massage, Ayurvedic and get your muscles in a knot, and recommendations from a friend who likes a gentle rub can be frustrating for those who need a more intense workout.

So what does work? Here are some examples:

is for those who want a deep-reaching experience. Practitioner Felipe Estenos, who operates from Clontarf, dispenses with the traditional hip-high massage table. Instead, he spreads a comfortable mattress on the floor — all the better to reach you with.

Read more at

You should avoid Thai massage in the following situations or following places:

You should avoid Thai massage in the following situations or following places:

• You should not go for Thai massage immediately after any surgery.
• If you are suffering from any infectious skin disease, rashes or any open wounds, you should not take this massage.
• If you are suffering from any heart diseases you should not go for massage.
• You should not go for Thai massage on the bruises, inflamed skin, unhealed wounds, tumors and any areas of recent fractures.

You can follow Thai massage for enjoying good health, good performance to contribute for the sense of ease. Thai massage is the total approach to promote your wellness.

• You should not go for Thai massage immediately after any surgery.
• If you are suffering from any infectious skin disease, rashes or any open wounds, you should not take this massage.
• If you are suffering from any heart diseases you should not go for massage.
• You should not go for Thai massage on the bruises, inflamed skin, unhealed wounds, tumors and any areas of recent fractures.

You can follow Thai massage for enjoying good health, good performance to contribute for the sense of ease. Thai massage is the total approach to promote your wellness.

You can enjoy following benefits due to Thai massage:

You can enjoy following benefits due to Thai massage:

Thai massage will be helpful in doing your day to day activities actively.

• This massage will reduce your stress.
• This massage will give relax at the time of over work.
• This will improve your blood circulation.
• This will enhance your energy.
• This will be helpful for improving range of motion.

Thai Massage: Massage Without Oil Which Acts On Physical, Mental And Emotional Problems

Before knowing about Thai massage first you have to know about massage.

Massage is the method of applying pressure that can be either structured or unstructured.

The pressure can also be applied in the form of tension, motion or vibration either manually or by using any other mechanical devices on the soft tissues (muscles, connectives, tendons, ligaments, joints, lymphatic parts or any gastrointestinal system).

Thai massage is the massage done by passive stretching and gentle pressure of energy lines using an interactive manipulation of the body. These movements help to:

• Adjust your skeletal structure
• Increase your flexibility.
• In order to have relief on your joints and muscular tension.
• To stimulate your internal organs.
• To balance your body energy system.

If you want to have above conditions to your body, then you had to go for Thai massage. For preferring this massage you can be young, old, active, inactive, healthy or unhealthy.

Thai massage will give you relaxation and energy. This massage practice is same as . No need of keeping much effort for doing this massage. It will provide treatments for acupressure.

You can do Thai massage in two procedures. These are applying pressure on hands and feet and other is giving variety of passive stretching movements. You should apply Thai massage in a meditative atmosphere and your body should be flexible and should provide easy movement.

Your mind should be calm and alert. You have to wear comfortable dress. If you take this massage, the tension and toxic material which are present in you can be released through joints, muscles and connective tissues.

Now your body will become energy body (including internal organs) and your muscles are stimulated by pressure. Thai massage will satisfy your physical, emotional and spiritual needs.

This massage will integrate your body, mind, emotions and spirit and it will create the dynamic physical experience.

You can manage following conditions using physical therapy massage:

You can manage following conditions using physical therapy massage:

helps you in extremity and spinal manipulation. Physical therapy massage will help you in promotion and prevention of impairments such as functional limitations, disability and injury.

Physical therapy massage will help you in promoting and maintaining your quality of fitness and life.

• By taking this massage after intense workload or at the end of the day, you can feel relaxed from stress, tension and depression.
• You can manage the back and neck pain using physical therapy massage.
• It will provide you relief from arthritis (joint and spinal conditions).
• This will help you in muscular and biomechanical problems.
• Take help of this therapy, if you suffer from spina bifida and cerebral palsy problems.

Physical therapy massage helps you in restoring normal body functions and for preventing the cause of disease.

It helps you in balancing, positioning movements in the healing process. Physical therapy massage techniques involve lymphatic massage and different types of exercises.

These techniques will help you in control of speech, breathing, yawning, sighing, irritable cough, clear throat and for correcting your position.

If you want the treatment without surgery and drugs, then use this massage. There are no known potential risks by using physical massage therapy.

AGI herbal gel for physical therapy massage:

AGI herbal gel for physical therapy massage:

For physical massage you can use AGI herbal gel. For external usage, you can use pure and natural vegetarian herbal gel i.e., AGI nerves active. This is prepared by combining various rare pesticides, effective essential oils and plant extracts which are present in mountain regions.

You can use this for energizing condition of your body condition and strengthening your immune power as this herbal gel ingredients comprise of valuable natural minerals.

AGI nerves active is used for definite body movement as it is an essential organic blend. This is used traditionally on motionless body by women, men and teenagers to aim mobility, muscular power and balance from distal to proximal.

Shaky and worried people can use this AGI nerves active herbal gel. You can use this for coming out from fixed irregularities like numbness, shock, lost power of muscles, imbalance, immobility etc.

You can regenerate inner natural power safely with the help of synergic property of AGI nerves active herbal gel. This makes possible to penetrate quickly into your skin.

In the case of irregularities, you can stimulate restoration responses by using herbal gel. AGI nerves active herbal gel provides you active life style. By using this gel, there are no known side effects.

Physical therapy massage

Physical therapy massage is the therapy, which provides provision of services and these services will help in restoring and maintaining maximum functional ability and movement throughout your life span.

It will provide rehabitalization, promoting, preventing and treatment by maximizing movement and identifying according to your body potential.

The treatment done using physical therapy consumes 30- 45 minutes. There is no any age difference for taking help of physical therapy massage.

What are the benefits from ayurvedic massage?

What are the benefits from ayurvedic massage?

• Ayurvedic message helps for internal functioning of the body.
• It helps to clean the toxins in the channels.
• It helps in both physical and mental levels of the body.
• It helps in the case of lazy ness, weakness of nerves, exhaustion, dryness of skin, unhealthy skin and regain glow to your face.
• When this massage is done for scalp, it improves memory and eye sight.
• When you massage with this oil on any part of your body, this oil absorbs heat and keeps your body cool.
• When you keep this oil and do massage slowly on your eye lids, then the eyes will be kept cool. If you keep oil on your eye lids at night, when you wake up early your eyes will not be painful.

Ayurvedic massage is used for any physical, mental and emotional problems. This is simple and easy that you can do for yourself.

Why massage oils are used for ayurvedic massage?

Why massage oils are used for ayurvedic massage?

If massage is done by rubbing the dry body; this creates friction and generates heat and pain. Due to this massage, the gases are distributed through out the body.

Massage oils will eliminate the friction and disperse heat uniformly through out the body. Massage oil act as nutrient for skin and will strengthen the nerve fibers connected to hair follicles.

Method of Ayurvedic massage:

Method of Ayurvedic massage:

If you are doing massage for your partner, you can start either from feet or head. First you apply the oil where you have to do massage. Then massage that part with palms till the oil is absorbed by the body.

Your massage motion should be uniform and you must employ only upward strokes. Ayurvedic massage is applied only to the muscles but not bones.

You have to do massage for different organs with different motions of fingers and hands. Massage should be done early in the morning and the person should be with empty stomach.

After massage is completed, the person should wait till 20-30 minutes before washing. Don’t feel anxiety, stress, anger and worry while you are taking massage. When you are doing massage, keep your concentration on massage part.