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Tuesday, April 19, 2011

Healthy skin care by Organic foods

Eating Organic foods for healthy skin


Organic tips for healthy skin

Organic tips for healthy skin

For bright complexion, smooth skin and less wrinkles the diet is a very important factor. Dermatologists prescribe the taking of fish, fruit, and vegetables with olive oil for three consecutive days for a quick toning up of the complexion. Acne and pimples continue to be a source of worry and can be treated by diet alterations without taking recourse to drugs.

Eating for healthy skin

Before sitting down with the plate think twice about food for healthy skin. Note down all that there is to know about natural skin care by taking recourse to organic tips for healthy skin. It will say goodbye to dry skin, pimples and check proliferation of wrinkles. A deficiency of fats and sugar may lead to blocking of capillaries. Nourishment is passed on through these channels. But when clogged skin collagen will get mixed up playing havoc with the complexion. Skins will then toughen, slag and become spotty. As advised in Natural beauty tips

Healthy skin care by Organic foods

Eat Organic vegetables acne treatment and healthy skin
Eat organic fruits and vegetables for acne treament, bright complexion, smooth skin and less wrinkles. Organic vegetables Spinach, amaranth/chowli, drumsticks can be used for acne treatment.

Healthy skin care remedies using Berries
Natural healthy skin care treatment for healthy glowing skins using berries and other organic foods like vegetables and fruits.

Healthy skin care remedies using Carrots
Homemade recipes with Carrot helps beautiful complexion. Organic skin care for healthy glowing skins using carrot and organic vegetables and fruits

Healthy skin care remedies using Melons
Homemade recipe using melons for beautiful complexion. Organic skin care for healthy glowing skins using melons and organic vegetables and fruits

Healthy skin care remedies using OatMeal
Oatmeal Homemade recipe helps beautiful complexion. Organic skin care for healthy glowing skins using Oatmeal and organic vegetables and fruits

Healthy skin care remedies using Berries
Homemade recipe made of sardines helps beautiful complexion. Organic skin care for healthy glowing skins using Sardines and organic vegetables and fruits

Healthy skin care remedies using SOY
Homemade recipe made of SOY helps beautiful complexion. Organic skin care remedies for healthy glowing skins using SOY and organic vegetables and fruits

Apply Ripe Tomatoes for healthy skin care for glowing look
Organic skin care for healthy glowing skins using Ripe Tomatoes and organic vegetables and fruits

Natural Skin care using Vegetable Oil
Vegetable Oil helps dispel dryness and promotes smooth soft skin. Organic Foods are good for healthy glowing skin.

Promote Healthy skin by drinking water
Water treatment for healthy skin look. Water mois
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Important Nutrition For Healthy Nail Care

Best Treatments Yor Your Healthy Nail
Health can be determined by your nail color. For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes.

How To Grow Healthy Nail
Nails grow about 1/8 inch per month, so it takes anywhere from to six months to grow an entirely new nail. Removing the cuticle destroys the nail matrix, which is essential to healthy nail growth.

Best Treatment For Nail Care
Nails play a significant role in beautifying your hands but taking care of the nails is not an easy job always. Biting nails can damage the nail and the cuticle leading to a deformed nail shape or une

Best Way To Remove Nail Polish Stain
Stains from fingernail polish require a hands-on approach. Here are some proven stain removal methods to get rid of them for good.

Treatment For Nail Biting
Nail biting, can lead to many problems, including bacterial infections, permanently deformed nails and dental problems. Nails, especially when taken care of improperly, are prone to various diseases.

White Marks On Nail
Medically speaking, those little white marks that sometimes appear as dots or lines on the fingernail

What Do Ridges In Fingernails Mean
If you are trying to get the look of glamorous or sophisticated natural nails, you may be foiled in your attempts by unsightly ridges.

How To Avoid Fingernails Break
In order to cure breakable nails caused by genetics, mishandling of your nails like over filling and buffing, you have to take biotin tablets and apply hardener

Best advice for your nail care
Professional Nail Care Advice. For guarding nails you should wear polish having polyester resins and use acetone - free nail polish remover.

Best Treatment For Hand Manicure At Home
Taking care of your hands is important as well as easy. The perfect manicure is the final detail in overall style and fashion.

How To Use Tools For Nail Manicure
A manicure industry has developed a great number of means, tools, procedures and ideas of nail-art, and other various kinds of manicure.

Nail Care Tips
Aside from special clear polishes, there are other ways to build up and maintain your nails and beautiful nails. If you maintain your nails, your nails will be consequently be healthy.

How To Do Whiten Your Nails
If you want to whiten your nails, try the following methods. First you have to soak your nails in water with lemon juice or lemon slices.

Best Vitamins And Nutrition Tips For Nail Care
It is important for you to know that good nutrition is the key to healthy nails and bad nails are in fact a sign of bad health. Planning nutrition for nails can help you get on the path towards gr

How To Strength Your Healthy Nail
The following important vitamins, minerals, calcium and herbs help to strengthen your healthy nails. Inclusion of vitamin B in your diet is important, as ridges in the fingernail are a sign of insuffi

How To Apply Nail Polish
The following is the best way of applying nail polish as it will prevent your nails from being smudged. It is better to apply nail polish on either side of the nail first and then towards the centre

Nail Care Tips - Vitamins and Minerals For Healthy Nails
Strengthen the nails by consuming the minerals and vitamins in the diet. Important vitamins are Biotin as vitamin B8, vitamin A, vitamin C and vitamin B2. Vital minerals are Calcium, Iron, Iodine, Mag

Nail Care | Nail Tips
Nail care is very simple to carry out as it involves only being conscious about few dos and don?ts along with putting the same into practice.

Cleanser for Chapped Hands
Chapped hands can be treated with herbal cleanser to make it soft and supple again.Chapped hands happen when moisture, water and natural oil content in the skin drops down to less than minimum.

Herbal Hand Lotion
Herbal hand lotion nourishes, moisturizes and hydrates the skin of hands making it firm, toned and glowing. The hand lotion can be prepared at home.

Natural Hand Care
The skin of the hands comes in contact with many substances like cleaning products, cooking ingredients and so on. In addition numerous times in a day hands are washed with water.

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Best Vitamins And Nutrition Tips For Nail Care

Best Vitamins And Nutrition Tips For Nail Care


Nutrition For Healthy Nail

Nutrition For Healthy Nail

Vitamins and Nutrition for healthy nail :


It is important for you to know that good nutrition is the key to healthy nails and bad nails are in fact a sign of bad health. You better start taking care of your breakable, cracked and coarse nails. Often we see that nail problems cause acute problems like asthma, emphysema or heart disease, improper nutrition and stress. Vitamins and herbs help in healing of nail problems.
Keratin- the bodyĆ¢€™s strongest tissue and protein is responsible for guarding our nails and fingernails. So it is prudent for you to take good care for proper growth of nails. The development of ragged cuticles and breakable nature of dry nails are due to inadequacy of essential vitamins and calcium.
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Vitamins/Minerals/Calcium And Herbs To Strengthen Your Nail

Vitamins/Minerals/Calcium And Herbs To Strengthen Your Nail

Best Treatments Yor Your Healthy Nail
Health can be determined by your nail color. For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes.

How To Grow Healthy Nail
Nails grow about 1/8 inch per month, so it takes anywhere from to six months to grow an entirely new nail. Removing the cuticle destroys the nail matrix, which is essential to healthy nail growth.

Best Treatment For Nail Care
Nails play a significant role in beautifying your hands but taking care of the nails is not an easy job always. Biting nails can damage the nail and the cuticle leading to a deformed nail shape or une

Best Way To Remove Nail Polish Stain
Stains from fingernail polish require a hands-on approach. Here are some proven stain removal methods to get rid of them for good.

Treatment For Nail Biting
Nail biting, can lead to many problems, including bacterial infections, permanently deformed nails and dental problems. Nails, especially when taken care of improperly, are prone to various diseases.

White Marks On Nail
Medically speaking, those little white marks that sometimes appear as dots or lines on the fingernail

What Do Ridges In Fingernails Mean
If you are trying to get the look of glamorous or sophisticated natural nails, you may be foiled in your attempts by unsightly ridges.

How To Avoid Fingernails Break
In order to cure breakable nails caused by genetics, mishandling of your nails like over filling and buffing, you have to take biotin tablets and apply hardener

Best advice for your nail care
Professional Nail Care Advice. For guarding nails you should wear polish having polyester resins and use acetone - free nail polish remover.

Best Treatment For Hand Manicure At Home
Taking care of your hands is important as well as easy. The perfect manicure is the final detail in overall style and fashion.

How To Use Tools For Nail Manicure
A manicure industry has developed a great number of means, tools, procedures and ideas of nail-art, and other various kinds of manicure.

Nail Care Tips
Aside from special clear polishes, there are other ways to build up and maintain your nails and beautiful nails. If you maintain your nails, your nails will be consequently be healthy.

How To Do Whiten Your Nails
If you want to whiten your nails, try the following methods. First you have to soak your nails in water with lemon juice or lemon slices.

Best Vitamins And Nutrition Tips For Nail Care
It is important for you to know that good nutrition is the key to healthy nails and bad nails are in fact a sign of bad health. Planning nutrition for nails can help you get on the path towards gr

How To Strength Your Healthy Nail
The following important vitamins, minerals, calcium and herbs help to strengthen your healthy nails. Inclusion of vitamin B in your diet is important, as ridges in the fingernail are a sign of insuffi

How To Apply Nail Polish
The following is the best way of applying nail polish as it will prevent your nails from being smudged. It is better to apply nail polish on either side of the nail first and then towards the centre

Nail Care Tips - Vitamins and Minerals For Healthy Nails
Strengthen the nails by consuming the minerals and vitamins in the diet. Important vitamins are Biotin as vitamin B8, vitamin A, vitamin C and vitamin B2. Vital minerals are Calcium, Iron, Iodine, Mag

Nail Care | Nail Tips
Nail care is very simple to carry out as it involves only being conscious about few dos and don?ts along with putting the same into practice.

Cleanser for Chapped Hands
Chapped hands can be treated with herbal cleanser to make it soft and supple again.Chapped hands happen when moisture, water and natural oil content in the skin drops down to less than minimum.

Herbal Hand Lotion
Herbal hand lotion nourishes, moisturizes and hydrates the skin of hands making it firm, toned and glowing. The hand lotion can be prepared at home.

Natural Hand Care
The skin of the hands comes in contact with many substances like cleaning products, cooking ingredients and so on. In addition numerous times in a day hands are washed with water.

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How To Strength Your Healthy Nail

How To Strength Your Healthy Nail


Applying Nail Polish

Applying Nail Polish

Special way to apply nail polish :


The following is the best way of applying nail polish as it will prevent your nails from being smudged.
It is better to apply nail polish on either side of the nail first and then towards the centre to smoothen out any thickness on the sides. Your coat should be completely dried before application of 2nd and 3rd coats. The impatience of people leads to smudged nail color which makes your nails look horrible. Dipping your nails in ice-cold water guarantees that the nails are well-polished and not smudged. These days, nail polishes do not take much time to dry. It is good for you to try those nail varnishes.

Minerals For Healthy Nail

Minerals For Healthy Nail

Vitamins/Minerals/Calcium And Herbs For Healthy Nail


The following important vitamins, minerals, calcium and herbs help to strengthen your healthy nails.
The overall health of your nails is responsible due to amino acid complex, vitamin C, vitamin E and biotin. If taken together, keratin will be built.
Inclusion of vitamin B in your diet is important, as ridges in the fingernail are a sign of insufficient B vitamins.
Nails are benefited by the supply of much needed materials provided by calcium and bone building formulas.
The best way to relieve the ingrown nails is by applying a paste made with alum and water. Your puffy and hurting fingernails need to be treated by putting fresh lemon to the infected area.
The fungus in your nails can be cured with tea tree oil, garlic oil and calendula ointment.
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Tips On Healthy Nail Care | Minerals to Strengthen Nails

Tips On Healthy Nail Care | Minerals to Strengthen Nails

Best Treatments Yor Your Healthy Nail
Health can be determined by your nail color. For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes.

How To Grow Healthy Nail
Nails grow about 1/8 inch per month, so it takes anywhere from to six months to grow an entirely new nail. Removing the cuticle destroys the nail matrix, which is essential to healthy nail growth.

Best Treatment For Nail Care
Nails play a significant role in beautifying your hands but taking care of the nails is not an easy job always. Biting nails can damage the nail and the cuticle leading to a deformed nail shape or une

Best Way To Remove Nail Polish Stain
Stains from fingernail polish require a hands-on approach. Here are some proven stain removal methods to get rid of them for good.

Treatment For Nail Biting
Nail biting, can lead to many problems, including bacterial infections, permanently deformed nails and dental problems. Nails, especially when taken care of improperly, are prone to various diseases.

White Marks On Nail
Medically speaking, those little white marks that sometimes appear as dots or lines on the fingernail

What Do Ridges In Fingernails Mean
If you are trying to get the look of glamorous or sophisticated natural nails, you may be foiled in your attempts by unsightly ridges.

How To Avoid Fingernails Break
In order to cure breakable nails caused by genetics, mishandling of your nails like over filling and buffing, you have to take biotin tablets and apply hardener

Best advice for your nail care
Professional Nail Care Advice. For guarding nails you should wear polish having polyester resins and use acetone - free nail polish remover.

Best Treatment For Hand Manicure At Home
Taking care of your hands is important as well as easy. The perfect manicure is the final detail in overall style and fashion.

How To Use Tools For Nail Manicure
A manicure industry has developed a great number of means, tools, procedures and ideas of nail-art, and other various kinds of manicure.

Nail Care Tips
Aside from special clear polishes, there are other ways to build up and maintain your nails and beautiful nails. If you maintain your nails, your nails will be consequently be healthy.

How To Do Whiten Your Nails
If you want to whiten your nails, try the following methods. First you have to soak your nails in water with lemon juice or lemon slices.

Best Vitamins And Nutrition Tips For Nail Care
It is important for you to know that good nutrition is the key to healthy nails and bad nails are in fact a sign of bad health. Planning nutrition for nails can help you get on the path towards gr

How To Strength Your Healthy Nail
The following important vitamins, minerals, calcium and herbs help to strengthen your healthy nails. Inclusion of vitamin B in your diet is important, as ridges in the fingernail are a sign of insuffi

How To Apply Nail Polish
The following is the best way of applying nail polish as it will prevent your nails from being smudged. It is better to apply nail polish on either side of the nail first and then towards the centre

Nail Care Tips - Vitamins and Minerals For Healthy Nails
Strengthen the nails by consuming the minerals and vitamins in the diet. Important vitamins are Biotin as vitamin B8, vitamin A, vitamin C and vitamin B2. Vital minerals are Calcium, Iron, Iodine, Mag

Nail Care | Nail Tips
Nail care is very simple to carry out as it involves only being conscious about few dos and don?ts along with putting the same into practice.

Cleanser for Chapped Hands
Chapped hands can be treated with herbal cleanser to make it soft and supple again.Chapped hands happen when moisture, water and natural oil content in the skin drops down to less than minimum.

Herbal Hand Lotion
Herbal hand lotion nourishes, moisturizes and hydrates the skin of hands making it firm, toned and glowing. The hand lotion can be prepared at home.

Natural Hand Care
The skin of the hands comes in contact with many substances like cleaning products, cooking ingredients and so on. In addition numerous times in a day hands are washed with water.

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Labels:

Photorejuvenation

Photorejuvenation is a skin treatment that uses intense pulsed light or other thermal or chemical methods to treat some skin conditions and remove wrinkles arising from photoaging. The process induces controlled wounds on the skin, prompting it to heal itself by creating new cells. This process reverses the effects of photoaging to a certain extent by removing wrinkles[1].

Contents

[hide]

[edit] Types

There are three types of photorejuvenation:[2]

1. Thermal photorejuvenation using a radio-frequency device to induce a thermal effect in the skin.

2. Chemical photorejuvenation with chemical peels.

3. Mechanical photorejuvenation with lasers.

Laser resurfacing

Laser resurfacing is a technique used during laser surgery wherein molecular bonds are dissolved by laser. It is used for the treatment of wrinkles, solar lentigenes, sun damage, scars (see acne scar treatment), stretch marks, actinic keratosis and telangiectasias or "spider veins".

It can be combined with liposuction to remove excess fat from the chin and jaw area. The skin may be wrinkled after fat is removed and laser resurfacing can help tighten and smooth over the new contours.

Laser resurfacing is usually done with a 2940 nm Er:YAG laser or a 10,600 nm CO2 laser. Complete resurfacing was first done with a CO2 laser. More commonly now, laser resurfacing is done with a fractional laser. The term fractional pertains to the method in which the laser light is transferred. Tiny pinpoints of laser light are used to deliver the laser to the surface of the skin in only a fraction of the area. Several hundred or thousands of laser pinpoints may be used per square inch, leaving healthy skin in between the ablated areas, to allow more rapid healing and lower risk.

Skin resurfacing can also be performed with a plasma-based device instead of a laser. At least one manufacturer of such a plasma device[who?] claims "It’s the only treatment proven to generate new skin, at the fundamental levels, for as long as a year after treatment".[3] However these claims do not have supporting evidence published in a peer-reviewed medical journal, and have not been verified by any independently funded studies. Superiority to laser-based devices remains an open question.

Fractional photothermolysis (FP) is another form of laser treatment with several devices currently on the market. Some doctors claim FP provides similar results to CO2 laser resurfacing without risk of scarring or significant downtime. As of January 2008, there are a number of papers referenced on PubMed which mostly support those claims.[citation needed] Complications observed in a study of 961 treatments included acneiform eruptions (1.87%) and herpes simplex virus outbreaks (1.77%). Side effects and complications observed in this study were of a temporary nature.[4] There have been, however, anecdotal negative accounts of bad scarring and hyperpigmentation without any findings of infection.[5]

When compared to a chemical peel, dermabrasion or other forms of laser treatment, a laser allows the surgeon to customize the surgery not only for each patient but also to each area of the face.

CO2 laser resurfacing has been shown to have an increased risk of hypopigmentation and scarring when compared to the erbium lasers. This is due to the high degree of coagulation and thus heat production that occurs as a nature of the CO2 wavelength. Both Erbium and Co2 fractional systems have a better safety profile than lasers of the past.

Both Erbium and CO2 are used to treat deep rhytides, sun damage and age spots. Through the heating of the deep dermis, fibroblasts are stimulated to form new collagen and elastin helping to bring increased turgor and thickness to the skin.

Side effects of IPL usage in Mechanical Photorejuvenation

"Thermal injury causes DNA damage and lethality in unheated surrounding cells: active thermal bystander effect."[6] Beginning in the late 1990s, a number of studies has been performed to evaluate the safety and effectiveness of IPL on wrinkle-removal and rejuvenation of the skin. One such study conducted by a group of 4 researchers from the Weill Cornell Medical College of Cornell University and published in the Journal of Drugs in Dermatology in 2004 found IPL to be a "non-invasive, non-ablative method for rejuvenating photoaged skin with minimal adverse events".[7]

[edit] See also

References

  1. ^ Lim, Henry W.; Herbert Honigsmann, John L. M. Hawk (2007). CRC Press. pp. 402, 403. ISBN 0849374960.
  2. ^ "Photo Rejuvenation for Better-Looking Skin: What Doctors Are Saying". http://www.yourplasticsurgeryguide.com/roundtables/roundtable-photo-rejuvenation.htm. Retrieved 2009-07-02.
  3. ^ Portrait(R) Plasma Skin Regeneration
  4. ^ PMID 18190541 Side effects and complications of fractional laser photothermolysis: experience with 961 treatments
  5. ^ “Adverse Effects Fraxel Repair”
  6. ^ "Pubmed". http://www.ncbi.nlm.nih.gov/pubmed/19587691
  7. ^ Sadick NS, Weiss R, Kilmer S, Bitter P, NS; Weiss, R; Kilmer, S; Bitter, P (January 2004). "Photorejuvenation with intense pulsed light: results of a multi-center study". Journal of Drugs in Dermatology 3 (1): 41–49. PMID 14964745. http://jddonline.com/.

[edit] External links

Retrieved from "http://en.wikipedia.org/wiki/Photorejuvenation"
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