Geranium Essential Oil

Botanical Name:	Pelargonium graveolens
Aroma:	Earthy, Floral and minty
Properties:	Antiseptic, diuretic, antispasmodic and antifungal
Health Benefits:	Burns, Tonsillitis, Poor Circulation, Eczema, Rheumatism

The oil extracted from the Geranium plant is a diuretic and an excellent antispasmodic. Geranium boasts of its floral and minty smell. Appearance wise, it is usually pale yellow or olive green. Geranium plants are basically found in the infertile areas of South Africa's Cape Province. This herbal plant is very drought resistant, the credit for which can be given to its semi succulent stems and leaves.

Its earthy fragrance provides a very soothing and comforting effect. Geranium oil massage is just apt to restore the energy levels. It is of great value in skin care. The best part about using geranium essential oil is that it is antifungal in nature and also possesses antiseptic properties. Being an antiseptic, it serves as an excellent remedy for treating burns and wounds. Thus, the geranium herb is considered to be very useful for medicinal purposes in curing several kinds of diseases. To know more about the geranium essential oil use, read on.

Geranium is a mild analgesic and therefore it is more often resorted to for pains that are related to the nervous system. Talking about the health benefits of Geranium oil, it has proved to be extremely effective in curing Burns, Tonsillitis, Poor Circulation, Eczema and Rheumatism. Owing to the sedative properties of Geranium oil, it truly calms the mind and makes it stress free. It aids in stimulating the adrenal cortex and is often used to balance the generation of androgens during menopause. It has terpine content that makes it an excellent insecticide. Thus, it is quite often brought to use for fending off fleas and mosquitoes.

Frankincense Essential Oil

Botanical Name:	Boswellia carterii
Aroma:	Fruity, bit spicy, woody, balsamic
Properties:	Astringent, expectorant and antiseptic
Health Benefits:	Anxiety, Asthma, Bronchitis, Stress, Cough, Scars & Stretch Marks

Frankincense essential oil has a very soothing effect on the body and mind. Boswellia carterii is the botanical name of Frankincense, which is more popularly known as Olibanum. Light yellow in color; it is very thin in consistency. It has a very fresh, fruity and a bit spicy aroma, which makes it truly incredible. Its extensive use in Aromatherapy can be attributed to its wonderful fragrance and its curative benefits. Olibanum oil has been put to a large use owing to its astringent, expectorant and antiseptic therapeutic properties.

The word Frankincense has been derived from the French word 'Franc', which means flourishing. It was first used as real incense after mixing with Myrrh. Ancient Egyptians used it as an offering to the Gods. Another popular use was in the form of a soothing face pack. It was also considered to ward off the evil eye. The Hebrews presented Frankincense as an offering to baby Jesus. The Frankincense plant is mainly grown in the Middle East. It has a very refreshing, pleasant, woody, balsamic smell.

For taking out the essential oil, the plant has to go through the process of steam distillation. Deep incisions are created in the trunk of the tree and the bark is peeled off in thin strips. After many weeks, a milky juice comes out that hardens when it comes in direct contact with the air, resulting in the formation of an oleo gum resin, through which the oil is extracted using the method of steam distillation.

Frankincense oil is of great utility in relieving the muscle pain. It also helps to lessen the pain caused by rheumatism. For rejuvenation, there can be no better idea than to go in for Frankincense essential oil massage. It has a very peaceful and calming effect on the mind, thus it helps to perk up and revive the lost energy. It is very effective in fighting with respiratory disorders. It is known to deliver beneficial results in combating anxiety, asthma, bronchitis, stress, cough, scars & stretch marks.

Eucalyptus Essential Oil

Botanical Name:	Eucalyptus globulus
Aroma:	Woody, earthy, fresh
Properties:	Antibacterial, anti inflammatory, antispasmodic, antiviral and antiseptic
Health Benefits:	Rheumatism, Headaches, Bronchitis, Sinusitis, Arthritis, Cold and Cough, Fever, Poor Circulation

Eucalyptus essential oil is of great value in Aromatherapy. The oil is extracted from Eucalyptus globulus (the botanical name for Eucalyptus), which belongs to the Myrtaceae family. It is also known by the name of Tasmanian blue gum or simply blue gum. Eucalyptus has an earthy, woody aroma, which refreshes the mind and enhances the concentration.

The word Eucalyptus has been derived from the Greek words 'eu' and 'kalypto', which mean 'well' and 'covered' respectively. The term is basically used to refer to the cup-like membrane that encloses the flower bud and when the flowers blossom, the outer covering is thrown off. There are near about 500 species of Eucalyptus plant, which bear long narrow blue-green leaves along with creamy white flowers.

Eucalyptus essential oil has proved its effectiveness in assuaging the swelling that forms on the mucus membrane. It serves as the best remedy for the problem of headache, Rheumatism and sore muscles. It is of great use in skin care, as it protects the skin from the clutches of inflammation, wounds and eruptions. It is also brought to use for fighting against respiratory disorders. Clear in color, the oil taken out from Eucalyptus is quite thin in consistency. To know more about the Eucalyptus essential oil use, read on…

Eucalyptus oil is preferred owing to its antibacterial, anti inflammatory, antispasmodic, antiviral and antiseptic properties. Talking about the health benefits of Eucalyptus oil, it is very beneficial in combating various diseases such as rheumatism, headaches, bronchitis, sinusitis, arthritis, cold and cough and fever. It helps a great deal in improving the blood circulation. It acts as a wonderful stimulant for the body. It is an effective diuretic and expectorant by nature.

Note: Excessive use of this oil is likely to cause headache. So, use this oil with great care. People with high blood pressure and epilepsy should refrain from its use.

Cinnamon Essential Oil

Botanical Name:	Cinnamomum zeylanicum
Aroma:	Earthy, woody, spicy
Properties:	Antiseptic, analgesic, aphrodisiac, astringent, antispasmodic
Health Benefits:	Flatulence, Rheumatism, Exhaustion, Low Blood Pressure, Stress, Constipation

Cinnamon herb is of great value to mankind. It is known for its antiseptic and antispasmodic properties. Usually yellow or brown in color, it is slightly oily in touch. The method used for oil extraction from cinnamon is steam distillation. Cinnamon has an earthy, woody and spicy aroma that makes it a popular choice amongst the other available essential oils. It makes an excellent astringent. It is said to be an awesome aphrodisiac. To know more about cinnamon essential oil use, read on.

Cinnamon has proved to be extremely effective in treating numerous diseases such as flatulence, rheumatism, exhaustion, low blood pressure, stress and constipation. Due to the multitude of health benefits that cinnamon oil offers, it has been witnessing increasing growth in its demand. The oil extracted from the bark can be a bit unsafe to use, therefore it is best to use the oil that has been taken out from the leaf.

Cinnamon essential oil is very useful in fighting cholesterol and indigestion problems. Cinnamon oil has at times been alleged for causing skin irritation. The fragrance of this oil is more suggestive of the aroma of clove rather than cinnamon. It can be ascribed to the presence of a larger amount of eugenol in it. These days, more and more people are going in for the cinnamon oil massage, which can be attributed to its soothing, comforting and soporific effects.

Cedarwood Essential Oil

Botanical Name:	Cedrus atlantica
Aroma:	Woody, spicy
Properties:	Tranquilizing, antiseptic, expectorant, and antifungal
Health Benefits:	Arthritis, Cystitis, Cellulite, Bronchitis, Dandruff, Acne, Eczema

Cedarwood essential oil is known for its tranquilizing and soothing effects. The botanical name for Cedarwood is Cedrus atlantica. It is perhaps the first oil to have been extracted from plant. In the bygone times, Cedarwood oil has been brought to extensive use by the Egyptians for varied purposes such as preserving mummies. It is a fabulous antiseptic and expectorant. To know more about the use of Cedarwood essential oil, read on.

Cedar Wood boasts of its rich woody spicy aroma. For adding sensuality and setting the mood for love making, the best option is to give Cedarwood oil massage to your partner. It will add a harmonizing, soporific and sedative effect to the atmosphere that is just apt to express your partner as to how special he/she is to you. Cedarwood essential oil has a stimulating effect on the body and its application makes the person more zealous and enthusiastic.

Cedarwood aids in restoring and revitalizing the energy that is lost after having had a hectic work schedule. It is sure to sooth each and every nerve of your body, thereby invigorating you completely. It stabilizes the functioning of the body; therefore there is a sense of well being associated with it. Cedarwood oil not just provides relaxation to the body, but also to the mind. It takes the charge of alleviating stress that has caused energy loss.

Talking about the health benefits of Cedarwood essential oil, it has proved to be of great use in treating many diseases such as arthritis, cystitis, cellulite, bronchitis, dandruff, acne, eczema etc. By soothing your mind, it enhances your concentration, thereby enabling you to perform your tasks in a better manner. When you are able to clearly focus on your priorities, it mitigates confusion and keeps away anxiety, fear and nervous tension.

Bergamot Essential Oil

Botanical name:	Citrus bergamia
Aroma:	Sweet and Spicy
Properties:	Antispasmodic, Antidepressant and Antiseptic
Health Benefits:	Acne, Cold, Boils, Cystitis, Loss of Appetite, Sore Throat, Mouth Infections, Chicken Pox and Flatulence

Bergamot is known to cheer up the mood by alleviating stress. It serves as a great antidepressant. It is antifungal and antibacterial in nature. Bergamot essential oil is said to possess anti inflammatory properties. It helps a great deal in combating sorrows and melancholy. It inhibits the growth of pathogenic microbes. Being an antiseptic, it heals the injuries pretty fast. To know more about the bergamot essential oil use, read on.

Bergamot oil hinders the expansion of nervous and muscular spasms, thus acting as a wonderful antispasmodic. It prevents the human body from being adversely affected by germs. It averts the spread of germs, thereby serving as an excellent disinfectant. It plays the role of an expectorant by fastening the removal of mucus from the respiratory tract. It has a major contribution in regulating the body mechanism.

Bergamot essential oil massage is just apt for tired and aching muscles, as it assuages pain and relieves tension and stress. Bergamot oil also finds its way in the making of body toner. Its light, sweet smell refreshes the mind and enhances the mood. It aids in augmenting the blood circulation and is also the best remedy for combating lethargy and physical fatigue. Bergamot essential oil is extremely beneficial in treating acne, cold, boils, cystitis, loss of appetite, sore throat, mouth infections, chicken pox and flatulence. It is due to the manifold health benefits of bergamot essential oil that it is considered extremely valuable.

Note: Bergamot is quite sensitive to light; therefore its use should be avoided when exposed to sunlight. Owing to its antispasmodic properties, pregnant women should refrain from its use.

Basil Essential Oil

Botanical name:	Ocimum basilicum
Aroma:	Fresh, Spicy, Sweet
Properties:	antibacterial, Antidepressant, Antispasmodic, pain relieving
Health Benefits:	Constipation, Migraine, muscle ache, Rheumatism, Insect Bites, Bronchitis, Sinus Congestion, Colds

Basil belongs to the herbaceous mint family. It is known for its delicacy and sweet flavor. Ocimum basilicum is the botanical name of Basil. The oil extracted from this plant has a fresh, sweet and spicy aroma. It is mainly grown in the regions surrounding the Mediterranean Sea. Basil is widely used all over the world. This plant needs plenty of sunlight, warmth and water for growth. Basil essential oil has become a popular choice in Aromatherapy. To know more about basil essential oil use, read on…

The use of basil herb for medicinal purpose is being practiced since ages. Basil is a wonderful analgesic. It works wonders in alleviating headache. Basil essential oil is a fabulous antidepressant and is also resorted to for its antibacterial and antifungal properties. Well, talking about the health benefits of basil oil, it has proved to be extremely effective in curing constipation, migraine, muscle ache, rheumatism, insect bites, bronchitis, sinus congestion and colds.

In aromatherapy, basil essential oil massage is given to calm down the mind and get rid of tensions that have occupied the mind. It is one of the most rejuvenating experiences that truly cheer the heart. Its refreshing aroma provides soothing effects and takes away melancholy from life. When it comes to basil herb, it has such varied varieties that one cannot even think of. Some are original, while others are hybrid, which are created using distinctive essential oil ingredients and compositions. Due to the multitude of benefits that basil essential oil offers, it is of great value to mankind.

Aromatherapy Essential Oil

Aromatherapy has become the buzz word of the contemporary times. Owing to the manifold benefits that the aromatherapy essential oil offers, it has been witnessing mushrooming growth in demand. It is known to fulfill therapeutic, physical, emotional and spiritual needs of humans. The aromatherapy essential oil is also of great value in meditation. Aroma therapy essential oil massage is sure to rejuvenate you. To know more about the essential oils used in Aroma Therapy, read on…

Aromatherapy essential oils work wonders in giving relief to the sore muscles. When you are stressed out, there can be no better remedy than to go in for aroma therapy massage. It is just apt to revitalize your energy. Most of the Aromatherapy products make an extensive usage of essential oils. When applied to the skin, the essential oils head their way towards the bloodstream, which aids in maintaining the physical and mental health soundness.

Aromatherapy essential oils are available in almost every retail outlet that specializes in natural products. If you are not able to take out time specially for massaging your body with the aromatherapy products, you should seek a massage therapist, who can provide you with a relaxing massage. Seeing the positive response of people towards aromatherapy, the number of parlors and massage centers specializing in aromatherapy are on a rise. Aromatherapy essential oil massage has been able to earn great business.

Aromatherapy is a pure unadulterated method of healing that is known to bring about magical results. It serves as one of the best means to isolate onself from the hustle bustle of city life. The whole experience of going in for aromatherapy massage is so refreshing and energizing that it will sooth each and every nerve of your body. Aromatherapy massage provides the best of all; on one hand, it heals the body and makes it stress free and on the other hand, contributes in bring back the glow to the skin.

Weight Loss Spa

Weight loss spa is a natural way of losing weight. The concept of weight loss spa is entirely different from that of other weight loss programs that focus on unnatural methods of losing weight including crash diets. Well, weight reduction health spa, on the contrary, aims at teaching people, the natural and healthy way of controlling their weight. It is a weight management program that focuses on the overall wellbeing of the people.

In the contemporary times, many people are resorting to weight loss spas to keep a check on their weight and get a slim trim figure that they can boast of. Not only these spas help in reducing weight, but also serve as the best means to relieve stress. To put succinctly, the weight loss spas act as wonderful stress busters. They bring about a modification in your lifestyle and enable you to understand your diet chart and exercise program.

If one has to lose and maintain weight, it is of utmost importance to exercise regularly and eat a healthy balanced diet. This is what these weight loss spas emphasize on. They stress on the fact that, good figure cannot be attained magically. For that, you will have to put in your sincere effort. You have to understand as to what kinds of foods are healthy and which ones should be avoided. At the same time, they don't state that you cannot consume them, but it should be only once in a while and that too in moderate quantities.

It is basically the balance that you need to bear in mind. If you think you've had more food in one meal, then balance it by consuming lesser quantity in the next meal. Avoid fast foods, as they are not very healthy. Most importantly, make exercise an integral part of your lifestyle. As important is to eat and drink, equally vital is to workout on a constant basis. It will not just take care of your weight, but also help to ensure that diseases don't surround and victimize you. It also enhances the longevity of life.

When you start exercising, it keeps your mind and body fresh. It takes you away from the tensions that have occupied your mind. This is turn leads to total body relaxation. The whole experience is so rejuvenating that it revitalizes your energy and you feel more active and fit. When you lose weight, it boosts your confidence, thereby augmenting your personality. Weight loss spas also include meditation sessions that help to raise your concentration level and thus, enable you to better perform your job.