Pedicure Nail

Pedicure Nail

Pedicure is the method used to make the feet look beautiful and appear soft and smooth. Basically pedicure means to take a good care of feet as the name implies. The word Pedicure came from Latin word pedis and cura which literally means, of the ankle and care respectively .Its basic purpose is to make the feet look more beautiful and the nails shiny and well maintained. The feet are given special care and treatment by using different kind of creams and lotions and some special kind of pedicure equipments.

A pedicure is very good way to maintain the cleanliness of your feet. Pedicure on regular basis help prevent certain nail and skin disease of the feet. Dead skin at the bottom of the feet is also treated so that it may not become hard and rough. By rubbing properly this dead skin can be removed. Then the feet are properly moisturized and washed. This helps prevent the bottom of the feet from becoming dry and cracked. So the germs cannot enter through the cracked areas and certain skin diseases can be prevented.

Several equipments are used for pedicure. Nail filer for giving proper shape to the nails. As the nails if not properly shaped become easy to break and ugly in appearance. The foot nails usually look good if the shape given to them is square and the edges are made round. Pumice stone is used for rubbing off the dead skin from the bottom of the feet.

Nowadays pedicure also include the leg care. It includes waxing and moisturizing the portion of legs below the knees. It is also appreciated by most of the people as it helps become the legs more beautiful and the massage treatment helps the blood flow faster in the legs and the foot regions.

You can have a pedicure treatment at home. What you have o do is to simply take a bucket filled with warm water. Add some salt in it and keep your feet in it for five to ten minutes. Use the clean foot file to smooth your heels and toes. Then use a towel to pat your feet dry. Use a nail file to push the cuticles back and use a scrub to clean the joining area of your nails and the skin. Then wash your feet with warm water and pat them dry with a towel and apply some moisturizing lotion. After sometime wash your feet with soap and warm water again.

After having your pedicure you can apply a nail polish to your nails and make them look beautiful and soft. You can feel the difference in your feet before having a pedicure and after having a pedicure. If you don’t have pedicure regularly then you are doing no good to your feet, they will become dry and ugly. As the face and hands need proper care the feet also need care and proper treatment. So you should give time to your feet and make them look beautiful, so that you don’t have to feel embarrassment while wearing your sandals.

Pamper Your Feet

Pamper Your Feet

Care for one’s feet by cutting and shaping the nails. The professional care for the feet and toenails is known as pedicure. It is a way of improving the appearance of the feet and their nails. It provides some sort of similar service to a manicure. This word pedicure comes from the Latin words Pedis, which means of the ankle, and cura which means care. A pedicure can help you prevent nail diseases and nail disorders. Pedicures are not just limited to the nails, usually dead skin cells on the bottom of the feet are rubbed of by using a rough stone which is known as a pumice stone, and then the feet are properly moisturized and washed. This helps you prevent the cracks and dryness of the skin beneath your feet. This way the germs cannot enter your feet through any cracked areas by which certain skin diseases can be prevented. In pedicures now day’s leg care below knee became a part of it.

Leg cares includes depilation via waxing followed by granular exfoliation, application of moisturizing creams, and brief leg massage. Pedicures make your feet look much beautiful and make your skin soft and smooth. It basically means good care of feet. In pedicures the feet are given special treatment by using different kinds of creams and lotions, also including some different types of pedicure equipments. It is indeed a very good way to maintain the cleanliness of your feet. Several equipments are used for pedicure. Nail filer is the most common used equipment which is used for giving proper shape to the nails. If the nails are not properly shaped it becomes easy to break.

The foot nails look good if proper shape is given to them. You can have pedicure treatments at home as well. What you need to do is simply fill a bucket with warm water, add some salt and keep your feet for five to ten minutes. Use a clean foot file to smooth your heels and toes. Use a towel to pat your feet dry, and so on the process continues. If you want your pedicure at home there is a lot of information available on the internet about pedicures, and if you can’t understand the text then there are always videos available on the world’s largest video website known as Youtube. So you should give some time to your feet and make them look beautiful, so that you don’t have to feel embarrassed while wearing your sandals.

A typical pedicure depends upon the shape what shape your feet are in, consists of a number of things. But in every pedicure any type of shape of feet the first step is always about soaking, cleansing and softening solution. Having a pedicure once will be a good and pleasing experience which will make you come back for more. And if it isn’t then you should find someone else immediately. Now you should go and get your foot care started from now onwards and schedule your pedicure.

Fish pedicure spreads infection, disease

The latest beauty craze—fish pedicures—offered in salons and spas across the world have raised serious health concerns.

British experts are worried that the trend that is sweeping the country could spread infection and disease, reports the Daily Mail.

The Health Protection Agency is investigating after the treatment was banned by 14 American states.

The treatment, which costs between 10 and 50 pounds, involves customers dunking their feet in tanks to have their dead skin nibbled away by scores of Turkish miniature toothless carp.

But it has been revealed the pedicures using the garra rufa fish could spread infection from person to person through open wounds.

Salons said they use UV-lit tanks, which are constantly filtered to keep them clear of disease.

But the therapy's opponents said that unlike usual salon rules, which compel staff to throw away or sanitise tools after each use, the epidermis-eating fish are too expensive to discard.

The agency began investigating after being contacted by environmental health officers.

"The HPA will examine the most up-to-date evidence of any possible risks associated with garra rufa fish pedicures," said an agency spokesman.

ANI

common foot problem

Common Foot Problems In order to keep your feet healthy, you should be familiar with the most common ills and problems that affect them. Following are the common foot problems. Athlete's foot is a skin disease, usually starting between the toes or on the bottom of the feet, which can spread to other parts of the body. It is caused by a fungus, which most commonly attacks the feet because the wearing of shoes and hosiery fosters fungus growth. The signs of athlete's foot are dry scaly skin, itching, inflammation, and blisters. You can help prevent infection by washing your feet daily with soap and warm water; drying carefully, especially between the toes; and changing shoes and socks regularly to decrease moisture. Blisters are caused by skin friction and wearing bad fitting shoes. Don't pop them. Apply a Band-Aid over a blister, and leave it on until it falls off naturally in the bath or shower. Keep your feet dry and always wear socks as a cushion between your feet and shoes. If a blister breaks on its own, wash the area, apply an antiseptic, and cover with a sterile bandage. Corns and calluses are protective layers of compacted, dead skin cells. A corn is simply made up of hard skin that occurs over a bony prominence such as a joint. They are caused by repeated friction and pressure from skin rubbing against bony areas or against an irregularity in a shoe. Corns ordinarily form on the toes and calluses on the soles of the feet. The friction and pressure can burn or otherwise be painful and may be relieved by moleskin on the affected areas. Never cut corns or calluses with any instrument, and never apply home remedies, except under a podiatrist's instructions. Foot odor results from excessive perspiration from the more than 250,000 sweat glands in the foot. Daily hygiene is essential. Change your shoes daily to let each pair air out, and change your socks, perhaps even more frequently than daily. Foot powders and antiperspirants, and soaking in vinegar and water, can help lessen odor. For minor problems wash feet morning and evening in warm, soapy water, and then dry thoroughly. You can also use an antibacterial wash, which helps deal with foot odour, too. Then apply surgical spirit and dust the feet with talc. Going barefoot whenever you can will help, as will wearing open-toed sandals. Heel pain can generally be traced to faulty biomechanics, which place too much stress on the heel bone or nerves in the area. Stress could result while walking or jumping on hard surfaces, or from poorly made footwear. Some general health conditions like arthritis, gout, and circulatory problems, also cause heel pain. Ingrown nails are nails whose corners or sides dig painfully into the skin. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure. Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers. Neuromas are enlarged, benign growths of nerves, most commonly between the third and fourth toes. They are caused by bones and other tissue rubbing against and irritating the nerves, whose anatomy at that location is unusual. Abnormal bone structure or pressure from ill-fitting shoes also can create the condition, which can result in pain, burning, tingling, or numbness between the toes and in the ball of the foot. Surgical removal of the growth is sometimes necessary. Warts are caused by a virus, which enters the skin through small cuts and infects the skin. Children, especially teenagers, tend to be more susceptible to warts than adults. Most warts are harmless and benign, even though painful and unsightly. Warts often come from walking barefooted on dirty surfaces or littered ground. There are several simple surgical procedures, which your podiatric physician might use to remove warts.

think pink for your nail

Move over dark polishes, here comes, simple and trendy pink. The fashion theme this season is simplicity; therefore go in for pink shades for your nail. Not only is pink a major theme in makeup trends, but it's the ultra feminine accessory to this season's sheer, flowing camisoles, flirty floral dresses and beaded sandals and wedges. Not only does pink polish look feminine, but also, pink shades are easier to maintain than darker shades. They also look good on short as well as long nails.

Following are a few manicure tips:

• Massage hands with moisturizing cream once a day. Use plenty of cream to make hands soft and supple and prevent dry, cracked nails and skin.

• Use sunscreen with at least an SPF 15 on the backs of your hands and on your feet if they're exposed.

• Use a cuticle oil to soothe, hydrate and revitalize cuticles and nails. If you're taking your pink-polished fingers to the beach, apply a sun-blocking top coat to keep the shade true. Don't forget to protect your toenails too, especially if you wear sandals or open-toed shoes.

Exfoliate your heels and feet at least once a week using an exfoliating product or pumice stone.

hand care quick fixes

Following are a few tips that will help you deal with problems relating to hand and nail care. For clean nails always soak them in vinegar after you have clipped your finger nails. This will kill germs, fungus and keep them healthier than they were before. To remove ink mark from your beautifully polished nails dab some toothpaste the white variety (Not Gel) on a paper towel and work it into the nail. If you rub for a couple of minutes you will find that the ink just disappears. To extend the life of your nail lacquer/ polish in the bottle, keep it in the fridge. Nail lacquer tends to go "thick" after a short time. Best results are obtained by bringing the lacquer to room temperature before applying to the nails. If your ring is stuck on your ring finger and it just wont give way then add a little soap and twist your ring around a little, it should come right off. Another trick is to stick your hands on an ice pack for a few minutes cooling down your hand so your hands won't be as swollen and you can get your rings off easily. To Quickly dry fingernail polish, dip your nails in ice water. The polish will harden much faster. To help dry your fingernails after applying nail varnish and prevent them from nicks use cuticle oil after polishing just apply the oil over the fingernail.

nail care

Do you have brittle, cracked and coarse nails? Did you know that having bad nails is infact a sign of having bad health? Nail problems may signal a more serious disorder such as asthma, emphysema or heart disease, improper nutrition and stress. Hence it is very important that you take care of your nails. Vitamins and herbs can be used to aid with healing of nail problems since it is known that good nutrition is the key to healthy nails.

Fingernails, which are made mainly of a protein known as keratin, are one of the body's strongest tissues and they protect our fingernails and toe nails. Hence it is necessary that you take in enough protein and vitamins to ensure proper nail growth. Insufficiency of essential vitamins and calcium result in ragged cuticles, brittle or dry nails.

Following are the essential vitamins, minerals, calcium and herbs that are required for healthy nails:

Amino acid complex, vitamin C, vitamin E and biotin taken together will help the body build keratin which infact improves the overall health of your nails.

Ridges in the fingernail are a sign of insufficient B vitamins. Hence include vitamin B in your diet.

Calcium and bone building formulas will benefit the nails by supplying much needed minerals.

A paste made with alum and water is effective in relieving ingrown nails.

If you have swollen and painful fingernails, then put a piece of fresh lemon to the infected area and it will work as magic.

Tea tree oil, garlic oil and calendula ointment are the best treatments for nail fungus.

Also wear gloves while cleaning and keep your fingernails short.