Medical conditions that can be treated with hot stone massage include:

Medical conditions that can be treated with hot stone massage include:

• Depression
• Insomnia
• Rheumatic and arthritic conditions
• Anxiety, stress and tension
• Back pain
• Muscular pains and aches
• Circulatory problems
• Fibromyalgia
• Multiple sclerosis

In some cases, cold stones can also be used to help muscular injury and inflammation. Warm stones help to expand your blood vessels, thus helping to move the blood faster around your body and also sedating the nervous system.

Cold stones help to stimulate your nervous system by causing the blood vessels to contract and increasing the lymph flow of waste material around the body.

This revolutionary new technique helps many people in it changes the way you live. Even if you don’t have any serious injuries instead of work-related stress, this hot stone massage gives you great comfort and relaxation.

Sometimes, the heat raises your blood pressure temporarily, so pregnant women and people who have hypertension must avoid this massage technique.

How can you benefit from hot stone massage?

How can you benefit from hot stone massage?

Hot stone massage gives you variety of benefits like:

• It releases toxins from your body.
• This type of massage improves the circulation.
• It offers tissues and deep muscle relaxation.
• It alleviates stress from the joints, tissues and muscles.
• The massage technique calms the psyche.
• It effectively alleviates pain from your body.

What will you experience during hot stone massage?

What will you experience during hot stone massage?

• Before your arrival, usually the therapist cleanses the stones and keeps them in the water at the temperature of 120-150 degrees.
• Basically, the therapist uses usual strokes of Swedish massage though grasping the heated stone. Whenever the stone cools down, the therapist replaces it with another one.
• Sometimes, the therapist keeps the heated stones at particular points along the spine, between the toes or in the palms of your hand. This helps to rejuvenate your body [
  
• If you are suffering with any muscle injury or inflammation, then the practitioner uses cold stones.

During the massage technique, you need to lie on a series of flat cool and hot stones or on a couch, which are covered by using a thick towel to trace the spine. Sometimes, the practitioner applies oil to your skin and moves smoothly the stones across your body’s meridians.

In some treatment methods, large stones are placed on your hands, palms and on the body. The stones in coin size are lightly wedged between the toes. Heated chakra stones help to balance and align chief energy centers, thus benefiting your whole body [

Hot Stone Massage For Deep Tissue And Muscle Relaxation!

Hot stone massage is a specialty massage that can be performed by using smooth, heated stones. The stones are often basalt, i.e. black volcanic rocks that absorb and preserve heat well.

Hot stone massage is a relaxing and deeply soothing form of massage. The heat helps to release and relax the tightened muscles.

How Esalen massage benefits ill health persons?

How Esalen massage benefits ill health persons?

Benefits of Esalen massage include stress reduction, boosting immune response, enhancing proper blood circulation, and providing mental rejuvenation. Researches found that abdominal surgery patients recovered more quickly after having Esalen massage.

Premature infants with underweight have gained weight after massaging with Esalen technique. Cancer patients who are undergoing bone marrow transplants were very less anxious and fatigued after treated with Esalen massage.

If you are really disturbed or stressed emotionally, find a better Esalen massage therapist and get an effective massage to stay away from unwanted stress and anxiety.

How Esalen massage differs from Swedish massage?

How Esalen massage differs from Swedish massage?

While stroke of both massages are similar, the philosophy and intent of Esalen and Swedish massage are quite different. Swedish massage seeks to affect specific joints, muscles and organs of your body to relive pain and increase mobility.

Esalen provides similar effect and additionally it also helps to live more comfortably in your own body and integrates your body, mind and spirit in a harmonious way.

The strokes and manipulations involved in Swedish massage are usually performed for specific therapeutic relief where as Esalen massage is set as a unique style of massage, since it also reflects an attitude about touching, energy awareness and also spiritual healing, apart from physical manipulation.

Esalen Massage To Get Complete Relaxation For Body And Mind

A type of Swedish massage, Esalen Massage, mainly focuses on energy exchange and psychological well being.

It is believed that Esalen massage is very beneficial for physical health. Apart from providing relief from pain and anxiety, Esalen massage increases physical mobility.

The main goal of the massage therapist is to tune your body and mind together to sense the serenity and peace.

Usually, Esalen massage is performed through calculated strokes which slowly progresses to neck, arms, feet and hands.

During strokes, the tissues of your body effectively open up to the touch of the massage therapist and accordingly provide deep relaxation and expanded moment.

Esalen massage techniques incorporate long sweeping strokes blended with an intuitive connection between practitioner and the person undergoing massage.

It also involves passive manipulation of specific joints or body organs through different variety of motions. Your massage therapist may also try to mould the deep tissues particularly those present in limbs and trunk.

Chinese Massage – To Energize The System Of The Body!

Chinese Massage – To Energize The System Of The Body!

The main idea behind Chinese massage is- they combine massage with herbal medicines.

This massage enhances the speed, benefits and herbs act on your body.

A liniment or oils combined with herbs acts as an addition channel to pursue the benefits of herbs on your body.

Chinese massage is very much related with acupunture and

Massage has the unique properties of relaxing the body, the exhausted nerves and joints. This massage serves as a holistic approach to entire health care.

The idea behind the massage is to energize the system of the body, beside streaming the wayward thoughts, emotions and turning towards spiritualism.