Beauty & Skin Care

Beauty & Skin Care

Health Hazards of Cosmetics

1. Health experts say that excessive usage of cosmetics by children enhances their risk to various types of cancer and other problems later in life. Most of cosmetic products use potentially dangerous chemicals like parabens and phthalates. The parabens chemical have been recently found in breast cancer tissues. This chemical can affect the hormone estrogen.
   The phthalates are linked to lower sperm counts in men, premature breast development and allergies.
2. A study conducted by Consumer Education and Research Society, Ahmedabad, in April 2010 revealed that many popular lipstick brands have a high lead content (up to 25 parts per million), the reds were less poisonous than the brown ones; and the lesser priced lipsticks had less lead than the premium brands.
   Lead is a neurotoxin causing learning, language and behavioural problems, develops infertility and miscarriage. Young children and pregnant women are particularly vulnerable to lead exposure.

8 Natural Beauty Secrets

Have you read about the often unhealthy ingredients that are in your average beauty products? Now is the time to call it quits! Learn about the simplest and most natural beauty secrets ever.

Do you know that the most effective and simplest ways to create and maintain everlasting beauty, are at your finger tips? It's all there, as nature intended.

1. Drink 8 glasses of water per day

Lots of clean, filtered water will give you a beautiful and youthful complexion. Carry around one or more bottles and aim to finish them off, every day.

2. Don't wear make-up

Read the labels of your average make-up carefully. It is safer and kinder to your skin to wear none. Not only do many of them contain harmful toxins, but they also clog up your skin. Take good care of your skin - it's the largest organ you have!

3. Moisturize your skin with food

The best moisturizer comes from the food we eat. Treat your skin with regular raw certified organic salads. You'll not only look better but you'll also feel better!

4. Have early nights

Going to sleep by 10pm and waking around 6am, provides will relax you so much, that you'll wake up with clear skin and sparkling eyes.

5. Rinse your hair with apple cider vinegar

Dilute 1 tablespoon of ACV in 2 cups of water. Use as a final hair rinse and leave it in your hair. Your hair will be beautiful and shiny.

6. Bathe in the sun

The early hours of the morning before 10am are the most beneficial to our overall health and wellbeing. When you feel good, you'll look good.

7. Wear colors that suit your skin tone

Wearing the right colors for your skin tone, will always bring out your natural beauty. If unsure, seek the advice of a professional color consultant.

8. Exercise

Walking the dog or doing more strenuous exercise stimulates the body's metabolism. This will in turn create a more youthful complexion and body shape.

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How to Exfoliate Skin

Exfoliation removes the outer layer of the oldest dead skin cells. This shedding of the outer layer unclogs pores, keeps skin clean, and helps reduce acne breakouts. Making your own skin exfoliator at home is one of the easiest ways to try making your own natural skin care. Here you will find how to exfoliate skin with natural ingredients.

Homemade Skin Exfoliate

1. Mix one tablespoon of baking soda and one tablespoon of your favorite face lotion or cleanser. Using a circular motion, gently scrub face, then rinse and moisturize.

2. Combine a teaspoon of baking soda and half teaspoon of sea salt. The baking soda will polish the skin and the sea salt will perform the scrubbing action. Apply it on the face. You will get a baby smooth skin with a definite glow.

3. Another homemade skin exfoliate is baking soda with aloe vera. Mix one tablespoon of baking soda with enough aloe vera juice or gel to make a smooth paste. You can add more baking soda if the mixture gets too wet. Use bottled or fresh aloe vera. Gently scrub face with circular motion for 1-2 minutes then rinse, tone and moisturize.

4. Ingredients required to prepare this homemade skin exfoliator are one tsp sugar, one tsp olive oil, one tsp glycerin and few drops of patchouli oil. Mix all the above. First wet your skin and then gently scrub it into your body with circular motions. Wash it off with water. This scrub is good for dry skin.

5. Salt and honey scrub is also a common skin exfoliate used at home. For this you require one tsp honey and one tsp salt. Add few drop of patchouli oil. Mix them all. First wet your skin and then gently scrub it into your body with circular motions. Wash it off with water. This scrub is good for oily skin.

6. You can also try this homemade skin exfoliant that requires one tsp crushed almond, half tsp honey, half tsp milk, half tsp tomato juice and a few drop of patchouli oil. Mix all these ingredients. First wet your skin and then gently scrub it into your body with circular motions. Wash it off with water. This scrub is good for Combination skin.

7. Gram flour (besan) and moong dal scrub is another easy to prepare homemade home exfoliate. You need one tsp gram flour and one tsp moong dal. Use milk and rose water for binding. Add few drops of patchouli oil. Mix all these ingredients. First wet your skin and then gently scrub it into your body with circular motions. Wash it off with water.

8. Take one tsp of rice flour, one tsp of honey, one tsp of milk and a few drops of patchouli oil. Mix them properly. First wet your skin and then gently scrub it into your body with circular motions. Wash it off with water.

9. Take cucumber or avocado, strawberries, honey, oatmeal or ground almonds. Mix them. Wet your skin and then gently scrub it into your body with circular motions. Wash it off with water.

10. Mix one cup of plain instant oatmeal and half cup of honey and one egg white and prepare a paste. After washing and drying your skin apply the exfoliator to the skin with circular motions, then after 15 minutes rinse and moisturize the skin.

11. Oats and essential oil scrub is a common homemade skin exfoliator. Crush into small bits two teaspoons of raw oats and mix with honey and quarter teaspoon of apple cider vinegar and one drop of basil oil. You can also use tea tree oil instead of basil oil. After washing and drying your skin apply the exfoliator to the skin with circular motions, then after 15 minutes rinse and moisturize the skin.

12. Mix a handful of sea salt with olive oil and prepare a paste. After washing and drying your skin apply the exfoliant to the skin with circular motions, then after 15 minutes rinse and moisturize the skin.

As with any exfoliate, you should wear a good all round sunscreen after exfoliating, toning and moisturizing. And don't overdo the skin exfoliation. 2-3 times a week is fine.

Body Scrubs for Natural Beauty

There are number of Beauty Products in the market but Body Scrubs are very essential among them because they help to remove dead cells from your body and keeps them smooth and fresh looking. Normally skin sheds dead cells every day but after the age of 35, the dead cells that make up the outer layer of your skin are not shed as rapidly as when you were younger. As dead cells accumulate, they make your skin look dull and dry and you lose the healthy, radiant look that characterizes youthful skin.

You can improve the appearance of your skin by regularly removing the top layer of dead skin cells, a process called exfoliation. Exfoliation is accomplished by using grainy scrubs that physically remove dead cells through gentle abrasion, or fruit-enzyme skin peels or alpha-hydroxy acid skin peels, which dissolve the top layer of dead skin cells.



• Natural Scrubs: Natural scrubs are made from finely ground fibrous plant material such as oatmeal, corn meal, almonds, and apricot kernels. Be cautious when using grainy scrubs, because many are too harsh to use on the delicate skin of your face.

• Fruit Enzyme Skin Peels: Fruit-enzyme peels are made from fruit or vegetable enzymes that exfoliate the skin in approximately 20 minutes without scrubbing. Dead skin cells are composed primarily of protein, and enzyme peels digest the dead skin cells on the surface of the skin without harming new cell growth. Enzyme peels are gentle exfoliators and leave skin noticeably smoother and softer after only one treatment.

• Alpha Hydroxy Acid Skin Peels: Alpha-hydroxy acids are natural exfoliators derived from foods such as citrus fruits (citric acid), sour milk (lactic acid), grapes (tartaric acid), sugar cane (glycolic acid), and apples (malic acid). Alpha-hydroxy acids improve skin texture and color, reduce fine lines and age spots, and make pores appear smaller. Although you will usually notice smoother skin after the first treatment, you'll need to use alphahydroxy acids on a regular basis for two months or longer to see a significant improvement in skin texture and diminishment of fine lines.

Natural Beauty Recipes and Homemade Cosmetics

Natural Beauty Recipes and Homemade Cosmetics

Beauty is largely associated with your look. Your glowing skin will speak more to others than you. So, it’s always very essential to take proper care your skin. Another great beauty asset is your long silky hairs. It just reveals your personality and confidence. But you need not to worry about them any more because there are some very easy home cures to take care of your natural beauty.



• Peel, grate and squeeze the juice of a cucumber. Mix it with ½ tsp each of glycerin and rose water. Apply this if you are suffering for sun burns.

• Try chocolate mask to make your skin smooth. Take 1/3 cup cocoa, 3 tsp of heavy cream, 1/3 cup ripe papaya, ¼ cup honey and 3 tsp of oatmeal powder. Mix them together. Smooth on your face. After 10 minutes, wash your face with warm water.

• Mix oats with honey, yogurt and ground almonds. Apply this to your face, leave it for five minutes and wash with lukewarm water.

• Melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it on overnight. After 10 or 15 days, your cracked heels will become smooth.

• For dandruff problem; soak 1 tbsp of fenugreek seeds overnight. Grind them into a paste. Apply on hair for an hour and wash it off using gram flour paste.

• For dry, flaky skin on your arms and legs, try this concoction. Mix 6 tsp petroleum jelly, 2 tsp each of glycerin and lemon juice. Apply this moisturizing lotion at least twice a week.

• For a glowing skin, heat 4 tbsp of almond oil, 2 tbsp each of lanolin, petroleum jelly and extra virgin olive oil. Blend all these ingredients and massage into your skin.

• A facemask of egg white and honey gently removes the tan from your face.

Anti Aging Anti Wrinkle Skin Care

Dull skin, wrinkles and age spots are the most unwanted things you don’t wants to see even in your dreams. But the truth is that it’s a natural process and can’t be avoidable. As the age progress one has to face this situation but the good thing is that aging can be sifted to next few years if taken proper care of the skin.

Anti aging wrinkle cream is the most promising step you can use to prevent aging. This anti aging anti wrinkle treatment targets problem like sagging skin, skin discoloration, dryness, rough skin and wrinkles. This anti aging wrinkle cream will easily becomes a part of your daily routine.

By using this anti aging wrinkle cream every day, you can maintain healthy looking skin and battle wrinkles before they start forming. This age defying treatment can help make your skin look young and healthy. It can also promote cell renewal and can help make the skin smooth and soft. It can help accelerate the natural exfoliation process of the skin, increase the production of collagen and elastin and can reduce the appearance of blackheads. This anti aging treatment can also minimize the appearance of wrinkles and fine lines.

Anti Aging Anti Wrinkle Skin Care
	This product is a cutting edge anti wrinkle solution which can help you look younger and more beautiful by reducing the appearance of wrinkles, fine lines and other effects of aging. This revolutionary anti aging cream utilizes the most advanced ingredients available today. The active ingredients not only help to firm, hydrate, and tighten facial skin but also help to repair the appearance of fines lines. * Revitalize your skin and reduce the signs of aging * Significantly diminish the appearance of fine lines and wrinkles * Clear darkening under the eyes * Stimulate the renewal of skin cells * Promotes elasticity of skin * Hydrate Skin Dryness * Promotes healthy even skin tone * Smooth rough skin texture for ultimate skin care

Top 10 Skin Care Tips

Healthy and glowing skin is the most cherished wish that everyone in this world thought about. With few easy guidelines you can make your dream comes true. They are



• Wash your skin gently and with lots of care.
• Moisturize your skin regularly.
• Eat healthy food and avoid junk food.
• Avoid use of chemicals on your skin.
• Protect your skin from over exposure of sun by using sunscreens.
• Carry an umbrella or a cap with you when overexposed to external environment
• Don’t smoke and drink excessively
• Shave with care and softly. Only shave in direction of hair growth
• Use of good skin cleansers and toners regularly to open up blocked pores.
• Drink lots of water and fresh fruit juices.