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Wednesday, October 19, 2011

How to Reduce Belly Fat Tip #2

How to Reduce Belly Fat Tip #2

Forget concentrating on sit-ups and crunches. These exercises only build up muscle under the belly fat without reducing any fat. A good aerobic program will help you lose that belly fat. It doesn’t need to be an intense workout, but it does need to become part of your weekly routine. Again, you want to know how to reduce belly fat? Once you get a a routine of healthy eating it must be accompanied with steady aerobic exercise.

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