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Thursday, January 5, 2012

The natural way

The natural way

What else can help?

  1. Scientists have found a link between smoking and hair loss - another reason to quit!
  2. Add Flaxseed Oil or Evening Primrose Oil to your daily supplements.
  3. Make sure you have sufficient (not too much!) Vitamin A and a good Vitamin B complex.
  4. Zinc and Copper are important trace elements to promote healthy hair growth.
  5. Eat a healthy diet with lots of fresh fruit and raw vegetables.
  6. Avoid harsh hair chemicals or heat from hair dryers or heated rollers.
  7. Protect your hair from the sun by using a hat.

Natural remedies can help hair grow stronger and more plentifully by nourishing it at the roots, stimulating blood flow and the supply of nutrients to the hair follicles and thereby promoting healthy hair growth and slowing down normal age-related hair loss.

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