How To Cure Sun Burn

How To Cure Sun Burn

? If so, then there are chances that you may have developed sunburn which can be identified by the symptoms such as swelling of skin, blisters, redness, mild dizziness and heightened sensitivity. Sunburn can also occur when the temperature is not so hot, or even on the days that are not particularly sunny. It can cause serious problems later in life, from premature aging to severe skin diseases such as skin-cancer. So, if you happen to get sunburned, it would be better to look for timely treatment to avoid further complications.

To relieve the symptoms of sunburn, apply oatmeal to the affected area or take bath in oatmeal body bash. You can also add a cup of vinegar cider or baking soda to bath to soak in. When sunburned, people often tend to get dehydrated easily, so make sure to drink plenty of water or have other liquid drinks on regular basis. Use anti-inflammatory medicines to take away the pain, and apply the appropriate sun-screen lotion. There are different kinds of SPFs available in market, and you can choose depending on your skin type. For those having fair complexion, SPF 45 or higher is good, while for dark complexion, the SPF of at least 15 is appropriate.

Aloe Vera is the most recommended remedy for sunburn as it soothes the pain quickly and brings relief. Aloe Vera leaves can also be utilized; just cut down the leaves in such a way that you can get succulent juice. You can also apply skimmed milk on the affective skin area. This will remove the burning sensation and create a protein layer that reduces the discomfort caused due to sunburn. Keep the sunburned area fully covered with the soft clothing until you get some treatment. As the skin gets highly sensitive after sunburn, you need to pass up contact with things that may cause further damage to your skin.
If you notice blisters or swelling, along with symptoms like nausea and fever, you need to contact your health-care provider immediately.