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Saturday, October 15, 2011

How to protect yourself from acne:

How to protect yourself from acne:
  • The cleanness is a decisive factor; cleanse your face every day
  • Use mild cleansers that keep your skin clean and reduce the oils
  • Make sure your skin is well hydrated
  • Always use a sunscreen – it will protect your skin from the UV rays and the appearance of dark spots
  • Never use greasy cosmetics
  • Never forget to remove the make-up in the evening
  • Take brewer’s yeast – 2/ 3 pills a day
  • Drink at least 1.5 liter water
  • Eat one apply or drink 1 tbsp vinegar with one glass hot water in the morning

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