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Sunday, February 19, 2012

You saw the 5 "dos" for perfect skin care. Now here are 5 don'ts:

  • You saw the 5 "dos" for perfect skin care. Now here are 5 don'ts:

  • Don’t pull and rub your skin. Aging skin has been under attack by UV rays, stress and carbon monoxide so don't stress it more by pulling on it.

  • Don’t forget to moisturize. While it's a myth that wrinkles are caused by dry skin, moisturizing can improve the appearance of lines by temporarily plumping them up.

    Extra tip: Moisturizers are best used on damp skin. They lock the moisture in. Dr. Dennis Gross doesn't use tap water when washing skin because of harsh minerals found in many city water sources. Instead, he rinses off with Evian water.

    See my list of the best moisturizers.

  • Don’t ignore your neck and chest. The neck and chest are first to show the signs of aging (they have fewer oil glands than the rest of your body), yet most of us ignore them. Look for moisturizers that have age-fighting ingredients like vitamin A (retinols), kinetin, copper or vitamin C.

  • Don’t tan. Even if wrinkles haven't shown up yet, you need to stop tanning now because they will. Once signs of aging appears, you'll be spending a lot of money to reverse it. So if you do have sun damage? You can reverse the damage with photorejuvenation such as pulsed light treatments. Many spas and dermatologists provide these pricey fixes.

  • Don’t sporadically take care of your skin. One word of warning: Once you start an anti-aging regimen, you need to keep it up for best effects. The effects of acid peels, AHAs, moisturizers -- all the anti-aging products that remove dead skin cells and make skin look plumper -- won't last forever. You have to maintain them.

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