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Wednesday, December 21, 2011

Hair and Scalp Massage

Hair and Scalp Massage

According to ayurveda, a healthy beautiful head of hair requires an ongoing care routine that starts with nourishment. Why wait until you experience hair problems? As with your skin, start taking care of it now, and you'll reap the benefits for years to come.

By Shreelata Suresh

scalp and head massage

Massaging the scalp and hair with warm oil, preferably infused with hair-friendly herbs, is the best way to nourish the scalpand hair topically. Not only does the massage work wonders foryour hair, but it also relaxes the mind and nervous system.

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