Apple Vinegar Rinse
1 litre cold water
1 tsp. apple vinegar
Mix together water and apple vinegar and rinse through hair.
This blend of apple vinegar and water is used as a conditioner to add shine, or just as a treatment for the hair itself.
Several fixes for flakes
If you are plagued with dandruff, follow one or more of these natural remedies:
* Spike your shampoo. Add 3-4 drops of tea tree oil (Melaleuca alternifolia), an antiseptic herb, to a palm-size amount of gentle shampoo just before washing your hair.
* Massage your scalp while shampooing to loosen flakes, but avoid scratching, which will create sores.
(or herbs mixture) in 1 cup of water for 5 to 7 minutes. Cool, strain, and massage tea through shampooed hair and into your scalp. Do not rinse out.
* Get you biotin. This vitamin like nutrient may prevent and treat dandruff. Good sources include brewer's yeast, cheese, and rice bran.
* Reduce stress. Dandruff (and other skin conditions such as eczema) can be worsened by high levels of stress. Practice yoga or tai chi, take natural antidepressants and meditate.
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