Brahmi
| Botanical name : Bacopa Monnieri English name : Thyme Leaved Gratiola Famed in Ayurvedic medicine, brahmi has antioxidant properties. It has been reported to reduce oxidation of fats in the bloodstream, which is a risk factor for cardiovascular diseases. Brahmi powder has been used for centuries to help benefit epilepsy, memory capacity, increase concentration, and reduce stress-induced anxiety. It is listed as a nootropic, a drug that enhances cognitive ability. Another interesting effect is dream recall: on a 225mg cap-form extract, taken twice daily, the subject will remember dreams - often starting on the 2nd night. |
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