Therapeutic Massage

Therapeutic massage has many benefits and can help to alleviate many ailments. Read on to learn what is therapeutic massage and its benefits.

Therapeutic massage have been used for therapeutic purposes since centuries. You can find massage techniques in ancient Chinese medicine and ancient Indian medicine, which were used by practitioners to help alleviate different kinds of ailments. Today, massage has become popular, and spas can be found almost everywhere in the world. However, there is a difference between therapeutic massage and a relaxation massage. Wondering, what is the difference between both? Here are some points that will help you understand the difference between both the types of , and understand therapeutic massage better.

All About Therapeutic Massage

What is Therapeutic Massage Therapy?
A relaxation massage, generally, practiced in spas or resorts, include massage techniques which are classic techniques, that help the client to relax. These kinds of relaxation massages are generally combined with a scrub and a body pack. These kind of treatment is aimed at relaxing and beautifying.

While in a therapeutic massage therapy the goal is to provide relief to the patient from the ailment. Therapeutic massage techniques are aimed at helping to get rid of a chronic illness. It can be done in a clinic or in a hospital. Firstly, questions regarding the person's medical history will be asked, then according to the outcome of the discussion a specific therapeutic massage therapy will be decided. A person might require frequent sessions, in the first few weeks or months.

Therapeutic Massage Benefits
Here is a list of the various benefits of massage therapy which one can get by receiving regular therapeutic massage sessions.

• The primary benefit of therapeutic massage is pain relief. Whatever is the chronic ailment, a person will get relief from the pain. Many pregnant women use therapeutic massage to alleviate the discomfort and pain associated with pregnancy. Also people who have tension headaches or sprained muscles or ligaments greatly benefit from therapeutic massage.
• Another benefit of therapeutic massage is that it helps to stimulate weak and inactive muscles, and also help in a faster and complete recovery.
• Massage therapy also greatly helps to reduce stress and anxiety, and thus, helps to promote a relaxed state of mind and reduces the level of anxiety.
• Apart from these benefits, massage helps in many other general health benefits like relaxed breathing, joint flexibility, better skin texture, improved blood circulation, improved posture, etc.

How to Select a Therapist?
It is important to select an experienced therapist, when using therapeutic massage to treat the ailment. You can consult your physician, to learn about some good therapist. Look online for therapeutic massage therapist clinics and private practitioners. AMTA (American Massage Therapy Association) site has a directory which will help you find a practitioner near your area. And ask them questions regarding their experience in treating the ailment, and the price for each session.

How to Become a Practitioner?
If you wish to become a massage therapist, then you can find a good school which has a certification course can help you pursue massage therapy job. Go online to check out different schools which offer therapeutic massage courses and are in your area. Go to the AMTA site, to learn about the requirements of the course and the certification you need in order to become a practitioner.

This was all about therapeutic massage. If you are suffering from a certain ailment, which you think therapeutic massage can help as an alternative medicine, then consult your physician and find a good practitioner who will help you to get relief from the ailment. And if you are interested in becoming a therapeutic massage practitioner, then apply to a good school, to become a certified therapeutic massage practitioner.