Chinese Massage

There are two basic types of traditional Chinese massage: Tui Na and Zhi Ya. Let's take a closer look at the techniques used in each of these Chinese massages.

Besides herbal medicine which is greatly popular in China and the rest of the world, massage is one of the therapies that has been around for centuries. In southern China where the weather is warm, the techniques of massage are gentle and slow. On the contrary, in northern China where the weather is cold, the techniques used are firm and vigorous. Traditional Chinese massage is done with clothes on and hence there is no need for essential oils. This was just a brief about Chinese massage. Take a look at the two basic Chinese massage techniques and applications. Read more on

Chinese Massage: Tui Na

Over 2,000 years now, Tui Na has been used in China as an external treatment for elderly people and infants. But now, it has spread through Korea, Japan, and now the West. A typical Tui Na Chinese massage will start with the therapist taking your internal and external physical strength and well-being evaluation. Based on your current qi and blood flow, the therapist will make a holistic treatment.

• The masseuse/masseur will apply gentle pressure with their hands and feet on your acupuncture spots.
• The problem areas will be targeted as your limbs and muscles get mild stretch to increase the blood flow in your entire body.
• The most important thing you do is drink plenty of water once you get home. Avoid any heavy exercise for couple of days as your body is getting detoxed after the massage.
• If you're looking to get a Chinese massage to treat any specific aliments and/or deficiencies, ask your therapist as he/she will be trained in herbology as well.
• Tui Na is a push and grab technique where all the internal disorders and muscle issues can be treated. You can also heal sports-related injuries and joint pains with this type of Chinese massage.
• As a deep, repetitive massage, Tui Na corrects digestive system, liver, and sleen problems, arthritis, and chronic pains.

Chinese Massage: Zhi Ya

These days you can find many Chinese massage parlors found in your town. Know more about what Zhi Ya massage is all about so that you can incorporate it in your lifestyle and acquire its benefits. It's an ancient art which gives balance to the entire body not just physically, but also emotionally and spiritually. Zhi Ya utilizes finger pressure on specific parts of the body that helps in relieving fatigue and promotes overall healing. It focuses on pinching and pressing which is a bit similar to Tui Na. Based on the traditional Chinese medicine, Zhi Ya has the same anatomical locations that are used in acupuncture therapy. Although, unlike acupuncture, this type of Chinese massage doesn't employ the use of needles for healing. A massage therapist will put physical pressure on the body by his/her hands, elbow, and/or with different devices on various acupuncture points. The use of fingers and hands can adjust the energy through your entire body, promote longevity, and enhance immune system.

Chinese massage concentrates on opening the body's energy (qi) meridians by manipulating the acupressure points. While getting a Chinese massage, taking your clothes off depends entirely up to you, although it doesn't require you to do so. Lotions and oils are not used in the and it is usually performed on the floor. Last but not the least, do remember to mention your previous medical history to the masseuse whenever you go for any massage therapy.