Hair Fall Control

Hair Fall Control

Hair fall is a common problem of human life. This problem depends on the person. Some people start becoming bald due to hair fall and some just loose little amount of hair. Some most common causes of hair fall are: stress, hormonal imbalance, illness, improper diet, pollution, aging, infections, use of chemicals and exposure to radiations. not a difficult thing. You just need to follow some hair fall control tips that I am going to discuss in this article.

Experts have revealed that hair fall is the result of the use of nutrients present in the bone marrow. Some people also face hair fall due to excessive exposure to sunlight, dust and pollution. Some people suffer from mental illness like depression; insomnia, etc also face hair loss. Just have a look at some hair fall control tips.

Take medicines prescribed by doctor. Medicines can slow down the rate of hair fall and increase hair growth. There is a medicine named minoxidil that is available over the counter without any doctor’s prescription.

Eating balanced diet helps in preventing hair fall. Take diet rich in vitamins and minerals, proteins, carbohydrates, and other essential food nutrients. It also prevents graying of hair.

Wash your hair twice a week. If your hair is oily the avoid oil and conditioners. For oily hair you should use oil only once in two weeks. But if your hair is dry, then use oil thrice a week and conditioner twice a week. Never rub conditioner on the scalp. Just rub it on the strends. It is recommended that you use anti dandruff shampoo.

You can also opt for hair transplant method. This method is bit painful but you will get permanent hair.

There is a great natural hair fall control tip. Take saw palmetto extract each day. This will speed up the hair growth and also grows new hair. Just take 1500 mg per day to get its benefits.

Do a simple scalp message to increase your blood circulation in the scalp. You can go to an expert for a good message.

Just follow the above hair loss control tips to get back your gone hair.

Hair Growth

Hair Growth

Hair loss affects thousands of men and makes them feel insecure. They spend a lot of money to get their hair back, but do not get any positive result. If you are the one suffering from such type of problem, then this article is specially written for you. In this article, we will discuss some which you can use to get your hair back. Just have a look:

There are many reasons for hair loss like stress, hormonal imbalance, illness, improper diet, pollution, aging, infections, use of chemicals and exposure to radiations, depression; insomnia, etc.

So the first step that you should for hair growth is consult a good doctor and find out the cause of hair loss. The doctor will tell you the cause according to which you can choose your medication.

Medication of depress, migraine, arthritis and other major diseases cause hair fall. So consult your doctor and check for other medicines which do not cause hair loss. You can also go for medical treatments like chemotherapy.

Stress is a major cause of hair loss. Excessive mental or physical stress can cause hair loss. Even a surgery or a serious illness can cause hair loss. But in a situation your hair re grows after few months.

Mental stress can cause severe hair loss. So try to keep yourself free from stress. Make a balance between work and recreation. Take adequate sleep of at least 8 to 10 hours per day. Start doing meditation and join a gym. These two things are the best stress busters.

Keep your hair natural. Do not over experiment by coloring, dying and perming your hair. Do not use chemical things like gels and other related things. This makes the hair weak and it finally dies. Keep your hair drier at the lowest setting to dry your hair.

You can also use special herbal oils build to regrow hair. Also, proper nutrition is essential for preventing hair loss. So take balanced diet and check what you are taking and what you are skipping. Increase the intake of vitamins and mineral which are essential for hair growth.

Do not forget to message your scalp daily.

Hair Fall Solutions

Hair Fall Solutions

Are you suffering from the problem of hair fall? If yes, then this article is written for you. In this article, we will discuss the Just have a look:

There are different hair fall control remedies available for different type of hair. Some most common reasons for hair loss are stress, hormonal imbalance, illness, improper diet, pollution, aging, infections, use of chemicals and exposure to radiations, depression; insomnia, etc.

The hair loss that happens due to medication can be solved by terminating the medicine and consulting a doctor for substitute. I mean to say, instead of stopping the medicine ask your doctor to replace it with the one which does not cause any hair fall.

Some people also face hair loss due to fungal infection. In this case ask a dermatologist who can prescribe some good antibodies for the infection. He can also give you an injection that is very effective for stopping hair loss.

Cancer and other major diseases is also a big reason of hair fall. But as soon as the surgery or other major disease heals, hair also starts regrowing. You can speed up the process by talking proper care of your hair.

If you do not want to take any medicine for preventing hair growth, then you can also check out for some herbal oils available in market. These oils are proficient in regrowing hair in just 3 months or so. Some people have even tried these oils and are getting good results. These oils are also good for preventing your hair from falling.

Hair growth is also hindered by excessive stress and fatigue. So it is recommended that you make a particular routing and keep a balance between your work and recreation. Keep some time of the day; say 30 min, for meditation and gym. These two things are big stress busters and are also good for concentration and health.

Massage your day every day to increase the flow of blood. This is the most effective hair fall control remedy. It is recommended that you take proper care of your hair by using herbal products instead of chemical products.

Alcohol Conditioner

Alcohol Conditioner

Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.

Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours.

Honey Conditioner

Honey Conditioner

Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.

Quick Hair Care Conditioner

Quick Hair Care Conditioner

Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until frothy and massage lightly into your scalp. Wrap your head in a hot towel, steam, then wash off. This conditioner makes hair thicker, shiny, soft and manageable.

Homemade remedies for preventing hair fall:

Homemade remedies for preventing hair fall:

1. Apply almond oil on scalp and massage.
2. Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month ¡V if it suits you! Remember, different treatments suit different types of hair.
3. Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
4. Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.
   

Here is what you can do to prevent hair fall

Here is what you can do to prevent hair fall

• Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.
• Brahmi amla oil also promotes hair growth.
• A high protein diet with plenty of fruits, green vegetables and dairy products is a must.
• Drink 10-12 glass of water everyday.
• Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.
• Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!
• ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.
• A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.
• VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.
• VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.
• COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.