Lymphatic Drainage
Are you aware of the concept of lymphatic drainage? Lymphatic drainage massage is an alternative healing therapy used to keep the lymphatic system in a good condition. Read on to know more about lymphatic drainage.
Are you aware of the importance of a healthy ? Lymphatic system is responsible for maintaining the balance of fluids in our body. The lymphatic system comprises of a network of ducts and vessels which are responsible for the movement of fluids. These vessels and ducts are connected to the which are located throughout the body.
The lymph nodes play a very important role as they filter out various toxins. Whenever there is an attack of germs, the germ-fighting materials are carried over to the cells which are under attack. Now that you are aware of the , you can understand the positive effect of a healthy lymphatic system over the body's immune system.
Whenever the lymphatic system is unable to carry out its functions properly, the toxins are not flushed out of our body. Due to the blockage in the lymphatic system, you might face the problem of swollen lymph nodes. Under such circumstances, the white blood cells count might come down and that might cause several health problems. Since the fluid in the lymphatic system does not have its own pumping mechanism, lymphatic drainage massage therapy or herbal medicines can be used to clear the congestion in the lymphatic system. Read more on
Lymphatic Drainage Herbs
If you are not very keen on getting a lymphatic drainage massage, you can use certain herbs to stimulate the lymphatic vessels. You can use lymphatic drainage herbs such as cleavers, basil, marshmallow root, plantain herb, red clover, yellow dock root, dandelion or seaweed. These herbs will help in removing toxins and draining lymphatic fluids. Most of these herbs are medicinal in nature. Since the lymphatic vessels have a very important function of delivering nutrients, antibodies and other immune constituents to the tissue cells of the body, it is extremely important to make sure that it works well. If you are planning to use these herbs for stimulating your lymphatic system, consult an expert to know which herb is best for you.
Lymphatic Drainage Massage
If your lymphatic system is not functioning properly, you have the option of lymphatic drainage therapy to stimulate the lymphatic vessels. You can get the by a professional manual lymph drainage practitioner. This therapy uses light and rhythmical massage techniques to clear the blockage or congestion in the lymphatic system. By gentle and rhythmical pumping techniques, the lymph is encouraged to flow into the capillaries. It also helps in the formation of new lymph drainage pathways.
Lymphatic drainage massage techniques are different from other The trained massage therapists use light and rhythmic strokes. It is important to ascertain the right amount of pressure to encourage the excess lymph to flow into the lymph capillaries. You can also learn the lymphatic drainage self massage techniques from the therapist.
The correct amount of pressure, rhythm, direction and order of the strokes is very important for the lymphatic drainage. The strokes must be directed towards the correct node. The correct rhythm is responsible for stimulating the parasympathetic nervous system, and that makes the client feel relaxed. If you are planning to go for a lymphatic drainage massage, you must not consume alcohol or have a heavy meal before your session. Since a lot of fluid might be purged from the tissues to the kidneys, you might have to pass urine more frequently, so drink lots of water after the session in order to compensate for the loss of fluids. This therapy is very effective for the treatment of . Read more on
Hope you found the information on lymphatic drainage useful. If you are planning to go for lymphatic drainage, it would be advisable to consult a doctor. Make sure you get the lymphatic drainage massage done from a certified practitioner. Exercise regularly and maintain a healthy lifestyle. Take care!
The lymph nodes play a very important role as they filter out various toxins. Whenever there is an attack of germs, the germ-fighting materials are carried over to the cells which are under attack. Now that you are aware of the , you can understand the positive effect of a healthy lymphatic system over the body's immune system.
Whenever the lymphatic system is unable to carry out its functions properly, the toxins are not flushed out of our body. Due to the blockage in the lymphatic system, you might face the problem of swollen lymph nodes. Under such circumstances, the white blood cells count might come down and that might cause several health problems. Since the fluid in the lymphatic system does not have its own pumping mechanism, lymphatic drainage massage therapy or herbal medicines can be used to clear the congestion in the lymphatic system. Read more on
Lymphatic Drainage Herbs
If you are not very keen on getting a lymphatic drainage massage, you can use certain herbs to stimulate the lymphatic vessels. You can use lymphatic drainage herbs such as cleavers, basil, marshmallow root, plantain herb, red clover, yellow dock root, dandelion or seaweed. These herbs will help in removing toxins and draining lymphatic fluids. Most of these herbs are medicinal in nature. Since the lymphatic vessels have a very important function of delivering nutrients, antibodies and other immune constituents to the tissue cells of the body, it is extremely important to make sure that it works well. If you are planning to use these herbs for stimulating your lymphatic system, consult an expert to know which herb is best for you.
Lymphatic Drainage Massage
If your lymphatic system is not functioning properly, you have the option of lymphatic drainage therapy to stimulate the lymphatic vessels. You can get the by a professional manual lymph drainage practitioner. This therapy uses light and rhythmical massage techniques to clear the blockage or congestion in the lymphatic system. By gentle and rhythmical pumping techniques, the lymph is encouraged to flow into the capillaries. It also helps in the formation of new lymph drainage pathways.
Lymphatic drainage massage techniques are different from other The trained massage therapists use light and rhythmic strokes. It is important to ascertain the right amount of pressure to encourage the excess lymph to flow into the lymph capillaries. You can also learn the lymphatic drainage self massage techniques from the therapist.
The correct amount of pressure, rhythm, direction and order of the strokes is very important for the lymphatic drainage. The strokes must be directed towards the correct node. The correct rhythm is responsible for stimulating the parasympathetic nervous system, and that makes the client feel relaxed. If you are planning to go for a lymphatic drainage massage, you must not consume alcohol or have a heavy meal before your session. Since a lot of fluid might be purged from the tissues to the kidneys, you might have to pass urine more frequently, so drink lots of water after the session in order to compensate for the loss of fluids. This therapy is very effective for the treatment of . Read more on
Hope you found the information on lymphatic drainage useful. If you are planning to go for lymphatic drainage, it would be advisable to consult a doctor. Make sure you get the lymphatic drainage massage done from a certified practitioner. Exercise regularly and maintain a healthy lifestyle. Take care!
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