What will you experience during hot stone massage?

What will you experience during hot stone massage?

• Before your arrival, usually the therapist cleanses the stones and keeps them in the water at the temperature of 120-150 degrees.
• Basically, the therapist uses usual strokes of Swedish massage though grasping the heated stone. Whenever the stone cools down, the therapist replaces it with another one.
• Sometimes, the therapist keeps the heated stones at particular points along the spine, between the toes or in the palms of your hand. This helps to rejuvenate your body [
  
• If you are suffering with any muscle injury or inflammation, then the practitioner uses cold stones.

During the massage technique, you need to lie on a series of flat cool and hot stones or on a couch, which are covered by using a thick towel to trace the spine. Sometimes, the practitioner applies oil to your skin and moves smoothly the stones across your body’s meridians.

In some treatment methods, large stones are placed on your hands, palms and on the body. The stones in coin size are lightly wedged between the toes. Heated chakra stones help to balance and align chief energy centers, thus benefiting your whole body [