How Esalen massage differs from Swedish massage?
While stroke of both massages are similar, the philosophy and intent of Esalen and Swedish massage are quite different. Swedish massage seeks to affect specific joints, muscles and organs of your body to relive pain and increase mobility.
Esalen provides similar effect and additionally it also helps to live more comfortably in your own body and integrates your body, mind and spirit in a harmonious way.
The strokes and manipulations involved in Swedish massage are usually performed for specific therapeutic relief where as Esalen massage is set as a unique style of massage, since it also reflects an attitude about touching, energy awareness and also spiritual healing, apart from physical manipulation.
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