Eye Beauty Tips

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Making eyes
Eyes are important to see this beautiful world. Keeping your eyes healthy and safe is a snap, with the right information.
Good nutrition may improve vision and reduce deterioration that occurs as a natural consequence of aging.

Eye Health
If you want your eyes to be attractive, keep yourself healthy.

Vegetables and fruits are good for your eyes. Choose dark leafy greens like spinach or romaine lettuce, lots of bright-coloured citrus fruits, and foods rich in vitamins C and E, beta-carotene and zinc.

Minerals and supplements can make a tremendous impact on eye health. Minerals help the body metabolize vitamins.

Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort.

Eye Care
Several vitamins for eye health have been identified for their potential of having a therapeutic value for the eyes.

Though beautiful eyes are a blessing, still normal eyes can also be made effective with care, make-up and intellect.

Exposure to sunlight is associated with a higher risk of developing AMD and cataracts. Wear a hat with a brim, and choose sunglasses that provide at least 98 per cent protection from ultraviolet (UV) rays

Ladies understand the importance of the eyes, still they become careless in preserving beauty. Neither they give them proper rest nor nutritious food.

Natural Remedies To Enhance Eyes
Dried leaves and flowers of this plant are added to boiled water, after which the infusion is strained and used to bathe the eyes, to reduce swelling and itchy eyes. People who spend a lot of time working behind a computer, experiencing itchy or burning eyes, will also benefit from this remedy