What Is A Spa Treatment?

What Is A Spa Treatment?
Massage and Facials Are Most Popular Spa Services

By Anitra Brown, About.com Guide
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* spa treatments
* spa basics

"Spa Treatment Room"
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Spa treatments are the services that a spa provides. The most popular spa treatment in the United States and a good place to start is massage. It has been around for thousands of years and has a number of health benefits.

Other popular spa treatments include facials and body treatments like salt glows and body wraps.

Most spas have a nail salon offering spa manicures and spa pedicures . Spas with salons offer hair cutting and styling services.

Once you've tried the basic spa treatments, you might want to branch out to different types of massage like Thai massage , hot stone massage or reflexology. You should talk to your esthetician about what facial services or body treatments would be most appropriate for your skin type.

Remember, the most important thing you can do to enjoy your trip to the spa is arrive at least 15 minutes before your treatment is scheduled to begin. That way you can check in, change into your robe, and start to relax. If the spa has facilities like a sauna, steam bath, or hot tub, arrive even earlier.