Massage Stones

Massage stones are gifts that nature has shared with the world.

With the hectic lifestyles that we lead nowadays, I am sure none of us would mind spending a small part of our income on getting a good massage. Nature has intervened and provided us with natural healing massage stones that have an amazing healing energy.

Stone massage therapy is a concept that has gained popularity within the last 5 to 10 years. It is now sought after and is available at most of the spas and therapeutic centers across the world.

History

History bears fact that the Chinese used heated stones over two thousand years ago as a means of improving the function of the internal organs. These stones were even used for healing purposes in Native America, South America, Africa, Europe, Egypt and India. Traditions that date back to this time included laying stones in patterns on the body, carrying or wearing stones for health and protection, using stone in the diagnosis and treatment of disease and ceremonial uses. During this time the native healers used stones that had been heated to diminish the discomfort caused during menstruation. Cold stones were also used to slow bleeding during labor. There is also information that in a few cultures women were of the belief that holding stones during labor added to their strength and endurance.

The Ancient Roman Empire that dates back to 27 BCE to 476 CE is remembered for its creation of the Roman baths. This tradition has not been forgotten but is still used in the form of modern hydrotherapy practices.

Benefits

Hot stone massage

• Relieves stress, physical and mental tiredness
• Improves circulation of the blood
• Eliminates waste and toxins from the body quickly
• Decreases tension in the connective tissue
• Relaxes the body
• Relieves pain in joints and muscles

Cold stone massage

• Stimulates and refreshes the mind
• Relieves congestion in the tissue
• Cools the body

If a cold and hot treatment is alternated, then the body will receive more nutrients and oxygen. This kind of treatment also encourages a more effective removal of toxins.

Kinds of stones

There are various massage sets that are available in the market with instructions on how to use them. Each set is made up of stones suited for a special purpose.
Here are some of the stones available:

• Stomach Stone
• Chest Stone
• Sacrum Stone
• Neck Stone
• Facial Stone
• Toe Stone
• Hand Stone
• Arm Stone
• Leg Stone
• Foot Stone
• Belly Stone
• Palm Stones for rubbing