The Historical Benefits of Massage Stones in Modern Times

Discover the benefits of the massage stones in this stressful world!

Did Xerxes, Genghis Khan, Attila the Hun, or Charlemagne ever get a massage? And if they never had one, would they have been "friendlier" if they had periodically enjoyed a relaxing hot rocks massage? Though we will probably never know for certain whether particular leaders in the past enjoyed massages, historical records provide us with some details about the usage of massages and massage stones, throughout history. Learning about how massages began and their trends throughout history, will not necessarily make our massages more relaxing. However, it will definitely help us to better appreciate the physical and mental benefits of massages, as we enjoy them today.

A healthy stone
Historians believe that massage is the oldest type of medical therapy used on humans. Various forms of accounts reveal that massage was used in ancient China, India, Egypt, Rome, and Greece. Besides positioning the stones directly on the body, people would carry stones for health and safeguarding purposes. Stones were also used to diagnosis and treat various diseases.

Even as early as 2,700 B.C., ancient Chinese used massage as a type of treatment for various illnesses, such as paralysis. And more than 2,000 years in the past, the Chinese were already using warmed stones, to improve the internal organs’ performance. Besides in China, people were using massage and healing stones in other regions of the ancient world, including India, Egypt, Europe, Africa, and North and South America. In India, the traditional medical system included therapeutic massage with aromatherapy oils and spices. And pictures of people being massaged have been found in various tombs of ancient Egypt.

Getting on Caesar’s nerves
Meanwhile, in the western world, several Greek and Roman heroes had massages performed on them every day, as a form of treatment for nerve pain. In fact, historical records reveal that Julius Caesar himself had such daily massages. One of the Romans’ practices combined hot immersion baths, with cold pools and marble stone.

The mother of invention
Where did the most conventional variety of massage used in Western society, Swedish massage, originate from? It was created sometime in the 1800s. Experts believe that masseuses in Sweden used several of the massaging techniques used in ancient Greece, Rome, Egypt, and China. Besides Swedish massage, various methods have been used to help create other massage methods, such as aromatherapy and reflexology.

Furthermore, several of today’s mainstream massage methods were originally used to relieve people of particular health problems. For example, medical staff would use a certain massage for wounded soldiers during the 1930s’ World War I, to treat nerve damage and to ease "shell shock."

Today, massage and massage stones are still used to treat a wide range of conditions, from lumbar back pain to paralysis, and from strokes and heart attacks, to different varieties of cancer. The secret to these "magical" stones is in the use of heat and cold during massage, to create useful therapeutic results. This stone becomes a handy, natural tool for the massage therapist, making his or her work more efficient.

Ninety eight point six
How does applying heat and cold impact the body? Back in ancient history, we learned in elementary school that the average temperature of a human’s body is 98.6 degrees Fahrenheit. In fact, the body is constantly battling to sustain that precise temperature. When the massage therapist applies stones to our bodies in a variety of ways (i.e. hot, cold, local, general, short, long), the natural and beneficial therapeutic results are outstanding.

Throughout human history, therapists have used massage as a means to treat a variety of medical conditions that have plagued people since the beginning of time. Though in modern times we are more aware of the medical befits of massage than Julius Caesar was, we can equally appreciate the historical benefits of massage stones.