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Why Young Women Are Becoming More Vulnerable To Grey HairPremature greying can equate a menace and embarrassing situation, especially when you are young. Usually white strands peep out when you least want to see them- at a party, at a meeting or at a cozy dinner with that special someone. You may blame it on the kind of lifestyle you lead, while elders at home might blame it on the excessive use of chemicals and the inadequate use of oil on your hair. The damage cannot be undone. But there are sure ways to prevent it. Our experts tell you really very good techniques: Why Do I Have Grey Hair? : Climatic changes, hereditary factor or stress and tension could be some of the reasons for premature graying of hair. Graying of hair can be influenced by a variety of factors like nutritional intake, hereditary conditions and the lifestyle we lead. Premature graying also happens when functional melanocytes, which give color to the hair and skin, are absent. Oily, dry and wiry hair may be more prone to premature graying. Do You Wash Your Hair Daily?: We often feel like, “My hair is looking very oily, I’ll have to wash it now” Wait! Are you washing your hair everyday? Frequent use of products, which contains excessive chemicals, could make your hair prone to graying. So buy a mild conditioner and shampoo to keep the grays from taking over. Don’t experiment with your hair now and then: Do you consider the salon your second home because you think it’s cool to experiment with your hair, coloring it, straightening it, blow drying it! Stay away from these chemical hair treatments as much as you can- because they might lead to grey strands sticking out! Avoid Stress: Do you always feel a bit insecure about your relationships? Worried about your job? You always have pressures at home or at work. Well, if you have so many worries running through your hair at 100kmph, then one fine morning, you might suddenly find the patch of white hair, making you look like one of those characters straight out of television soap. Dr. Shah says, “Even a hard knock to the scalp may cause a few strands of de-pigmented hair to grow.” Diet fight: Dr. Shah says, “Imbalances within our body might show themselves in premature graying, so you have got to take care of what you eat as that may affect the color of your hair.” He explains, “Disorders of the thyroid gland, particularly hyper-thyroids are associated with premature graying.” This is connected to vitamin B12 anemia and copper deficiency anemia. What To Do? : “Premature graying falls into the prevented category rather than the curative category,” says Dr. Apoorva. However, in an extreme case, it is advisable to consult a trichologist. And you do not have even a single strand of white, then rejoice and ensure that you live a stress and tension-free life and care for your hair by applying oil twice a week.
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Oiling – An Essential Part of Hair Care
Oiling is an amazing method to help remain the moisture content high from the root to the tips, and works finest in grouping with additional particulars. There are a variety of oil choices…the two main ones tend to be Jojoba Oil, and Coconut Oil. Almond oil is popular too. Oil provides a protective coating to the hair.
To oil the hair is fairly simple. Take a little quantity of oil, rub between the palms to warm and melt a bit. Apply the oil to pre-washed, already fully dry and detangled hair. Start from the earlobes and move downwards. Set the palms on either side of the hair length on one side and simply move in downward strokes through the hair.
Those with thick hair require dividing the hair more to get more into the deeper inner layers to get some oil there too. This oil should be left on as the leave-in conditioner and be removed in the next hair washing session.
Avoid applying oil just before hair wash for it doesn’t get ample time to penetrate, overnight applications are best.
Coconut oil is best suited to remove dandruff complaints, whether the flakes are caused by dry scalp, or fungus, coconut oil will help, because it’s a great moisturizer, and it’s anti-fungal. Regular application of coconut oil promotes hair growth, reduces hair fall and prevents premature graying.
Some age old grandma recipes using coconut oil are listed below:
Heat coconut oil with 5 gms of aloe vera, few pieces of dried gooseberry pieces and a hand full of fenugreek seeds. Allow it to cool and apply using fingertips. This mixture ensures healthy hair.
To get rid of dandruff, a mixture of lemon juice and coconut oil may be applied in the affected parts.
For long black hair – heat some coconut oil with curry leaves, hibiscus flower and hibiscus leaves and a dash of turmeric powder, allow it to cool and apply in circular motion. It’s most effective when left overnight.
Oiling is must for a beautiful hair, today and tomorrow.
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