Massage Techniques for Facial Massage
Whether you are getting a massage from someone or giving yourself one at home, the techniques are the same. The length is very important, a facial massage shouldn’t last for more than 20 minutes otherwise it is possible to stretch or lengthen the facial muscles. Also be aware of any skin sensitivities you have before getting a facial massage. Sensitive skin is more easily damaged or irritated, so beware of what is being used on your face and the amount of pressure that is used.
A gentle touch is very important. Pressure should never be exerted and special care should be taken around the neck area. Softly work the different areas of the face, always moving in an upward motion.
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