Lavender- Honey Milk Bath

Are you thinking about taking a relaxing bath at the end of a long day?

The lavender-honey milk bath is the just what you need. You do not have to go to a spa to feel rejuvenated. You can simply use this easy-to-prepare homemade recipe for a lavender-honey milk bath to get a “spa treatment at home.”

Ingredients for Lavender- Honey Milk Bath

• 3 tbsp of Dried Lavender Flowers
• 1/3 cup of Honey
• 1 ½ cup of Milk (You can also use cream milk)

Preparation of Lavender- Honey Milk Bath

• 1.Put the dried lavender flowers in a mixer/blender and dry-grind it till it becomes a fine powder.
• 2.Mix the milk and honey in a glass vessel. Add the powdered lavender flowers to the mixture.
• 3.Whisk the finely powdered lavender flowers, honey and milk to form a smooth, even mixture.
• 4.Pour this mixture into clean, air-tight jar. Preferably, use a glass jar.
• 5.Store the mixture in a refrigerator. (This bath mixture stays fresh for a week and can be used twice.)

Application of Lavender- Honey Milk Bath Mixture

• When you want to have a lavender-honey milk bath, shake the container well and pour a one half of mixture into the bath. The bathwater should be lukewarm to warm, depending on your choice. Remember to store the remaining half of the lavender-honey milk bath mixture in the refrigerator.
• Relax in the bath for 15-20 minutes. Allow your skin to soak up the lavender-honey bath mixture.
• Gently dry yourself with a towel.
• You will not fail to notice the soft, silky feel of your skin, after the bath. This is a really good way of “de-stressing” after a tiring day.
• Follow this procedure twice in a week, for best results.

Honey and milk are known for their nourishing and moisturizing properties, while lavender is a common ingredient in aromatherapy. Often we pay a lot of attention to our face, hands and feet—we forget about the rest of our body. Using this bath mixture, two times in a week, will be sufficient to keep the skin nourished and healthy. This bath mixture is very helpful during winter.

Note: Do not use this beauty recipe if you are allergic to any ingredient.