How to Correctly Perform Scalp Massage

How to Correctly Perform Scalp Massage

While any stimulation to the skin of the scalp can increase circulation, a properly done scalp massage can deliver all of the benefits needed for increased hair and scalp health.Begin by choosing a massage oil that is appropriate for your particular hair problem. Warm the oil by placing a small amount in a dish and placing that dish over a bowl of hot water. Dip your fingers into the oil and apply it to your scalp by using your fingers to part different section of your hair. Once your scalp is covered in oil you can begin the massage.

For the most benefits begin massaging your scalp at the hairline above your forehead and work your way back to the base of your skull. Use medium pressure while moving your fingers in a tight circular motion in order to promote relaxation and thoroughly condition the scalp and hair. Once you have reached your neck, begin the process again for the sides of your head by massaging from above the temple to the back of your head.

Once you have massaged your entire scalp with circular motions you can begin the process again, only this time use a little more pressure and more vigorous movements. This step in the massage will increase circulation for better blood flow and help remove dry or dead skin cells that can inhibit hair growth. Once the massage is finished leave the oil on your hair for at least thirty minutes to get the best conditioning benefits. After thirty minutes wash and style your hair as usual.