Hair Oil Massage

Having the right kind of oil for your hair is very important and so is oiling your hair. Many of us have a hectic schedule due to which, oiling and washing our hair holds the last priority. If you want healthy hair and one which lasts longer - oiling is the best remedy.

There are so many oils in the market which tells you tales about the benefits it provides. Before jumping in the bandwagon with others, check it from which company you are buying the oil. A trusted and known company is very important as there are many duplicates in the market.

We, too, can use such ingredients. Curd, lemon, gooseberry (amla), vinegar, milk, honey, etc., add life to your skin and hair. Occasionally, pamper yourself with these small luxuries and see the difference. Since time immemorial, women have spent time and energy to preserve their tresses. Nowadays, the market is flooded with all sorts of herbal and Ayurvedic preparations for a flawless skin and long, lustrous hair, each one claiming to be the best.

After you have ruled out any significant medical condition, you can turn to various aromatherapy Herbal treatments to not only nourish, but also stimulate, the hair follicles and help promote healthy hair growth. One way is to make an aromatherapy infusion that you apply directly to your hair, another is to create a hair and scalp massage oil. An additional hair treatment is made by adding herbal essential oil to your shampoo or conditioner. This is a very simple way to create a wonderful product that works wonders on your hair.

Most people will say that the average rate of hair regrowth is between one half to one inch per month, this is false as it is nothing but an average. An average is not a true number and it is incorrect for most people as the majority of people ARE going through stunted new hair growth cycles. There are actually simple ways in which you can significantly improve rate at which you'll be able to grow a healthy mane. Listed below are the proven ways to make hair grow faster

Another cause for dandruff and dry scalp is cold weather. The scalp surface becomes dry in cold weather. It then easily flakes off and sheds its dead skin cells that in turn, result in dandruff. Allergic reaction to some food and nutritional deficiency in the diet can be major reasons for dandruff. Deficiency of omega 3 acids and B-complex vitamins can cause the dead skin cells of the scalp to flake off excessively.

Excessive use of shampoo:

In all shampoos heavy chemicals are present which are not good for your hair. This is the reason why hair experts advice that you must not use shampoo daily. Daily use of shampoo leads to hair loss. Use light shampoo or before using shampoo mix it in water then apply it on your hair. Do not use hot water.

Excessive stress:

Stress is one of the main causes of this problem especially in teenagers. Before exams, spending sleepless night, unnecessary anger and tension and working in computer continuously may cause stress. You can avoid this by going for morning walk and listening music.