Foot Care Facts

• There are 26 bones, 19 muscles, 33 joints and 107 ligaments in each foot.
• Just a small number of people are born along with disorders related to foot.
• Females have approximately four times as foot conditions as males. The higher heels of feet are partially to blame.
• The feet are considered as the mirror for one’s health. Foot problems like diabetes; arthritis, circulatory and nerve conditions can demonstrate their primary signs in the feet. Therefore, foot problems can be the initial symptoms of severe medical conditions.
• A survey has shown that three out of four persons from American feel severe foot disorders in their life.
• One-fourth of bones in the body are placed in the feet, however these bones are out of position, therefore is the rest of the human body.
• It is ignore and a not have of awareness of appropriate care, containing not well fitting footwear, which lead to conditions.
• Walking is the most excellent form of exercise for feet. This is also given general health through supply to weight control, increasing blood circulation and supporting everywhere well-being.
• In the USA, arthritis is the major reason of disability. It restricts daily dressing, walking, getting in or out of bed and climbing stairs.
• There are about 250, 000 sweat glands in the feet. These sweat glands ooze in the feet in so far as a half-pint of wetness a day.
• A pair of feet can be in different shapes or sizes. One should purchase footwear as per the larger foot.
• A normal individual can get about 8,000 to 10,000 steps daily that count approximately 115,000 miles over a life. This is sufficient to go four times around the circumference of the ground.
• A survey has shown that approximately 60% to 70% of population who have suffered from diabetes has mild to severe types of diabetic nerve hurt that is serious forms can cause lower limb exclusions.
• Walking barefoot may associate plantar warts. The infection goes throughout a cut.
• In the United States, approximately 5% of people have suffered from toenail conditions.