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Thursday, June 30, 2011

Anti aging remedies

Anti aging remedies

An aging skin requires a lot of care, a proper diet and a good exercise regimen to retain youthfulness. Women all over the world fear the onset of wrinkles. They can go to extreme lengths to try and hide, camouflage and delay the process.

Thankfully, there are several natural cures. A proper diet of vegetable, fruits and herbs along with skin nourishing cures
not only delay wrinkles but also improve the texture of your skin. The use of such natural products does not lead to any side
effects.

A word of caution too. Your attitude also determines how and when you get wrinkles. Frowning, knitting of the eyebrows, getting easily agitated causes the facial muscles to get tense and knotted up. This too contributes to early wrinkling. Cheer up, there are several simple cures that help. Smiling helps you relax your muscles too.

An aging skin should take in plenty of fresh fruits and raw salads and yogurt. The intake of liquids and water should increase manifold. We generally do not drink enough water.
yogurt skin care mask

Yogurt – a nutritious mask for skin.

Yogurt and chickpea powder:

* Half cup yogurt
* 2 tablespoons of chickpea powder

Stir to a smooth paste. Apply a thick coat all over the face and neck. Let it stand for 10 minutes. Wash off. Repeat this every alternate day. This helps to tighten and nourish the skin.

Apple:

If you can use green apples there’s nothing better. However any types of apples will also work wonders. De seed and then puree
an apple along with its skin.

* Add one tablespoon of milk and blend well.

Apply this apple paste all over the face and neck. Keep more of the paste and massage well into the wrinkles. When it begins to dry up, rinse it off.

Glycerin and egg:

This is an effective and an ideal anti wrinkle lotion. Especially good for wrinkles on the hands and the neck.

* Take White of an egg in a bowl
* 2 tablespoons of glycerin
* 2 tablespoons of rose water

Stir well and then apply this lotion on the wrinkled skin as well as on the neck. Sit still and leave it on for 10-12 minutes. Rinse and wash off with cold water. An ideal application.

honey face mask Honey:

Honey works like magic too. A mature skin that has been exposed to the sun and the wind can greatly benefit with this cure.

* 2 tablespoons of honey
* Juice of an orange

Mix well and spread this all over your face and neck. Leave it on for 20 minutes. Gently wipe off with cotton wool dipped in
milk. Use this treatment once a day, preferably at bedtime.

Cabbage:

* Take enough cabbage leaves to give you half cup of cabbage juice extract.
* Half teaspoon of wet yeast
* One teaspoon of wet yeast
* One tablespoon of honey

Stir to a smooth paste and apply to the face and the neck. Sit still and relax, without making any facial movements. Let the paste dry up. When dry, wash off with lukewarm water.

Carrot:

* Grate 2 carrots
* Add enough milk to make a thick, non-dripping paste

Spread it evenly all over the face, forehead and the neck. Leave it on for 20 minutes then wash off. This mask rejuvenates the skin.

Another very effective mask can be made with grated carrots and egg yolk.

* Beaten egg yolk to the grated carrots
* One teaspoon of almond or olive oil

Mix well in a blender to form a smooth paste. Apply all over the forehead, face and neck. Leave it on for 5 minutes. Use
cotton wool dipped in warm milk to wipe it off, follow with a rinse.

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