How To Strength Your Healthy Nail

Applying Nail Polish

Special way to apply nail polish :

The following is the best way of applying nail polish as it will prevent your nails from being smudged.
It is better to apply nail polish on either side of the nail first and then towards the centre to smoothen out any thickness on the sides. Your coat should be completely dried before application of 2nd and 3rd coats. The impatience of people leads to smudged nail color which makes your nails look horrible. Dipping your nails in ice-cold water guarantees that the nails are well-polished and not smudged. These days, nail polishes do not take much time to dry. It is good for you to try those nail varnishes.

Minerals For Healthy Nail

Vitamins/Minerals/Calcium And Herbs For Healthy Nail

The following important vitamins, minerals, calcium and herbs help to strengthen your healthy nails.
The overall health of your nails is responsible due to amino acid complex, vitamin C, vitamin E and biotin. If taken together, keratin will be built.
Inclusion of vitamin B in your diet is important, as ridges in the fingernail are a sign of insufficient B vitamins.
Nails are benefited by the supply of much needed materials provided by calcium and bone building formulas.
The best way to relieve the ingrown nails is by applying a paste made with alum and water. Your puffy and hurting fingernails need to be treated by putting fresh lemon to the infected area.
The fungus in your nails can be cured with tea tree oil, garlic oil and calendula ointment.