This step involves picking the scalp away from the head and manipulating it in different ways using ones hands or fingers and thumbs.
This step involves the sides or the tips of the fingers applied in a motion similar to playing a drum. This stroke is effective on the other nervous system and the circulatory system.
This step involves using hands, fingers or forearms over the head. It has a soothing effect and is a great way to calm the mind.
This step involves a rubbing or chopping motion by applying fingers and heels or sides of the hand. Since This step tends to be vigorous, it warms the head and stimulates blood circulation.
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