Braiding and “Updos”
Tight or frequent braiding may pull at the hair roots and cause traction alopecia. Rubber bands with metal clasps or tight clips, which bend the hair shaft at extreme angles, can also have the same effect.
If hair is pinned too tightly, or the whole updo slips causing pulling on the hair in the follicle at the hair root are other scenarios that can cause aggravation to the hair follicle and result in headaches. Although many African- Americans use braiding extensions as a form of convenience, it is important not to keep the braids up longer than needed to avoid hair breakage or hair loss.
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